Kim Dakin Holistic Beauty

01/09/2025

As the first day of autumn approaches on the 22nd of this month, my New Price List brings New treatments! Ashiyu and Teyu, based on traditional Japanese foot and hand bathing, to ease tensions and restore those holiday feet. Whilst feet or hands are soaking, Indian head massage helps reset the balance in the mind for the new season ahead. See price list below or website for more details; (please also note small price increase) www.kimdakinholisticbeauty.co.uk
Need a little help with getting your nutrition and wellness goals back on track? Try a Nutrition Advice Coaching session, on offer until the end of this month at £35. More details on my website.
Look forward to seeing you soon, with thanks Kim x

08/08/2025

Hi, happy Friday! Just quick post to let you know my new price list will be coming out in September, with exciting new treatments to help you find your balance and grounding again after the busy summer.
Please also note there will be a small price increase from 1st September. All existing appointments in the diary will be at pre price increase.
Have a lovely weekend, Kim x

21/07/2025

Having had a break from work and study, in sunny Dorset and Cornwall, it is lovely to be back in the cabin seeing you all again for treatments and continue on my path to becoming a Menopause Wellness Coach.

Following on from my qualification in January in Nutrition I am excited to be able to offer Nutrition Advice Coaching.
By looking at diet and lifestyle, Nutrition advice may help you manage symptoms from any health concerns you may have. Identifying that gut, brain connection being an important step into helping you achieve your wellness goals.

Until end of September, this will be offered at an introductory price of £35 for a 45minute - 1hour session. 2nd and any further sessions £30. (Full price £45, further sessions £40)

•Nutrition Questionnaire and Consent form given and to be sent back no later than 7 days prior to booked appointment.

•Written Summary of Advice given after every session.

•Full payment required upon booking.

These sessions are a great way to identify and highlight any symptoms you maybe working with that you would like to manage better. From the simplest to the most debilitating, looking through the lens of nutrition can help you move forward.

Feel free to message me or phone for more details and I look forward to seeing you soon,
Kim x

17/05/2025

Have just been on a fascinating live zoom mentoring classroom with college of functional kinesiology course leader Claire Snowdon-Darling and Director of London Bioidentical Hormones, Dr Anu Arasu. Feeling very privileged to be studying with the college and have access to very real, update information and advice from the very best people in their field. My learning continues! … 😄

26/03/2025

Mother’s Day this Sunday. Take time to check in with those who are important to you, who support and love you and who you take strength and inspiration from. If you’re a mum too, then take a moment to give yourself credit for just being you! X

20/03/2025

18/03/2025

This week is Nutrition and Hydration Week. Staying hydrated and eating the right balance of macronutrients can help improve mood, sleep, energy and therefore productivity!
Eating PFC (Protein, Fats and Carbohydrates) every 3 to 4 hours helps stabilise blood sugars, reducing cravings, therefore sustaining energy levels, which may help with weight control.
Proteins are your meats, fish, eggs, tofu. Healthy fats; olive oil, nuts, avocados, coconut oil and carbs, one starchy like rice, potatoes, fruit and unlimited non-starchy like leafy greens.
Don’t forget to step out into the sunshine too when you can, for your vitamin D and try to drink 2 litres of water a day.
Enjoy the early spring sunshine as we move into Spring equinox on the 20th.
Look forward to seeing you soon, Kim x

08/03/2025

Happy International Women’s Day! Be kind to yourself and take a moment to reflect on the beautiful, amazing person you are 🌸

23/01/2025

"Routine and Hibernation!"
After December's busy days, lack of routine and too much of everything in our diets, our bodies are wanting to lean back into routine and hibernate at any given opportunity! It's now time to nourish our bodies, boost our immune systems and build our energy.
Indian Head Massage, Swedish Massage and Reiki all boost our immunity by stimulating the lymphatic system. Reiki helps clear through any stagnant energies allowing the body to re-energise, supporting our wellbeing. Adding 20 minutes of Reiki really helps boost treatment benefits.
For treatment details see my webpage www.kimdakinholisticbeauty.co.uk
I look forward to seeing you soon. Kim x

03/01/2025

There's just a few spaces left on this nourishing retreat at the end of January. A perfect way to bring in 2025 🌟

Booking & Info: https://bookwhen.com/yogasoul/e/ev-s0f4-20250131160000