31/01/2025
Sports Therapy - this isn’t just sports massage! 🙌🏼
Sports Therapy often referred to as Soft Tissue Therapy treats muscles, ligaments, and tendons. It’s not just for athletes; it’s for everyone who wishes to avoid or heal from a soft tissue injury.
So whether this is a non related sports injury such as sprains of the ankle (from stumbling while rushing for a bus), postural and repetitive strain problems (from spending all day at a computer desk), or muscular strains (from a weekend of DIY projects or gardening) massage therapy can help!
Many office workers with neck, shoulder, and back problems are seen at the clinic by our sports therapist too. These conditions are frequently brought on by inactivity rather than activity.
So if you want that ni**le seen to and you’ve suffered long enough then get in touch and book in a Sports Therapy session with Matt!
www.livebetterphysio.co.uk