Hayling Island and Emsworth PCN

Hayling Island and Emsworth PCN NHS Collaboration between 3 GP Practices - We are working together to provide extended services.

Zero Discrimination Day is a reminder that everyone deserves to be treated with dignity, fairness and respect. The NHS i...
01/03/2026

Zero Discrimination Day is a reminder that everyone deserves to be treated with dignity, fairness and respect.

The NHS is committed to being an inclusive employer and service provider, welcoming people from all backgrounds and communities. We recognise the importance of multi-language communication so we can work effectively with everyone and ensure care is accessible to all. We have a zero tolerance approach to bullying, harassment and racism, and we stand firmly against discrimination in any form. Creating safe, supportive environments for staff and patients is everyone’s responsibility. 🤝🌍💙✨
Find support and advice about hate crime: https://www.supportline.org.uk/problems/hate-crime/

Scarlet fever is a contagious infection that mainly affects children and can cause a sore throat, fever and a distinctiv...
27/02/2026

Scarlet fever is a contagious infection that mainly affects children and can cause a sore throat, fever and a distinctive rash.

Early recognition and treatment are important to help reduce the risk of complications and limit spread. Community pharmacies can also offer advice on managing symptoms and when further medical care is needed, making them a helpful first point of contact for many minor illnesses. Knowing the signs and where to get help can support quicker recovery. 🌡️👶🩺✨

Read NHS guidance on scarlet fever: https://ow.ly/Su8J50YiFPk
Read Patient Info advice on scarlet fever in children: https://ow.ly/bgpo50YiFPb
Learn how pharmacies can help (Pharmacy First): https://ow.ly/VeE650YiFPf

The MMRV vaccine protects against measles, mumps, rubella and varicella (chickenpox) and is an important part of the chi...
25/02/2026

The MMRV vaccine protects against measles, mumps, rubella and varicella (chickenpox) and is an important part of the childhood vaccination schedule.

If your child has missed any vaccines, or if you have recently moved to the UK from another country, it is never too late to catch up. The NHS offers free catch-up vaccinations to help ensure children and adults are protected and up to date. Checking your vaccination record and booking missing doses can help protect both your family and the wider community. 💉🛡️👨‍👩‍👧‍👦✨

Find out about the MMRV vaccine: https://www.nhs.uk/vaccinations/mmrv-vaccine/
Check the NHS vaccination schedule: https://www.nhs.uk/vaccinations/nhs-vaccinations-and-when-to-have-them/

Feeling overwhelmed? You aren’t alone. 💙The Hayling Island & Emsworth Primary Care Network is hosting an Anxiety & Low M...
24/02/2026

Feeling overwhelmed? You aren’t alone. 💙

The Hayling Island & Emsworth Primary Care Network is hosting an Anxiety & Low Mood Event to help you navigate life’s challenges in a safe, supportive environment.

The event is aimed at those between the age range of 16-25 years.

📅 When: Thursday 12th March
🕘 Time: 9am – 12 Noon
📍 Where: Hayling Island Community Centre

Come along to meet:

Social Prescribers

Mind Wellbeing Advisors

Mental Health Practitioners

There will also be resources available for finding work and addressing practical issues that impact mental health, such as housing and finances.

🚭 Thinking about quitting smoking? 🚭The NHS offers free support to help make quitting easier – and you don’t have to do ...
23/02/2026

🚭 Thinking about quitting smoking? 🚭

The NHS offers free support to help make quitting easier – and you don’t have to do it alone.

✔️ Create a free personal quit plan
✔️ Track your progress with the NHS Quit Smoking App
✔️ Try quit aids like patches, gum, or switching to a v**e
✔️ Get expert advice and ongoing support

Quitting isn’t always easy, but the right support can make a real difference – and every step counts.

👉 Search “Better Health quit smoking” to get started today.

Children’s dental health is an important part of overall wellbeing, and simple daily habits can help protect young teeth...
23/02/2026

Children’s dental health is an important part of overall wellbeing, and simple daily habits can help protect young teeth for life.

Drinks that are high in sugar and acidity can damage tooth enamel and increase the risk of decay. Encouraging water or milk, brushing twice daily with fluoride toothpaste, and regular dental check-ups can all support healthy smiles. Starting good oral health habits early can make a lasting difference. 🦷🪥💙✨

Read NHS advice on taking care of children’s teeth: https://www.nhs.uk/live-well/healthy-teeth-and-gums/taking-care-of-childrens-teeth/

20/02/2026

Using the NHS App to order repeat prescriptions is a quick and convenient way to manage your medicines without needing to contact your GP practice.

You can:
- Log in to the app
- Select your repeat prescription
- Choose your nominated pharmacy
- Track the status. all in one place.

The NHS App can also show when your prescription is ready to collect, helping save time and reduce unnecessary phone calls. You may also be eligible for free or reduced-cost prescriptions, depending on your circumstances, so it’s worth checking what support is available. 📱💊💙✨

Visit the NHS App homepage: https://www.nhs.uk/nhs-app/
Step-by-step guide to prescriptions in the NHS App: https://www.nhs.uk/nhs-app/help/prescriptions-in-the-nhs-app/
Find out about free or reduced-cost prescriptions: https://patient.info/treatment-medication/nhs-and-other-care-options/free-or-reduced-cost-prescriptions

18/02/2026

FAST awareness helps everyone recognise the signs of stroke and act quickly.

Stroke is a medical emergency, and getting help fast can save lives and reduce long-term disability. Knowing your risk factors, such as high blood pressure, high cholesterol, family history and lifestyle factors, can also help with prevention.

If you notice any signs of stroke, call 999 immediately. ⏱️🧠🚑✨

Learn the signs of stroke (FAST): https://www.nhs.uk/conditions/stroke/symptoms/
Get stroke prevention advice and support: https://www.stroke.org.uk

✨ This is your moment ✨Get ready for National No Smoking Day 2026, taking place on Wednesday 11th March – a UK-wide camp...
16/02/2026

✨ This is your moment ✨

Get ready for National No Smoking Day 2026, taking place on Wednesday 11th March – a UK-wide campaign encouraging smokers to take the first step towards quitting.

Stopping smoking is one of the best things you can do for your health. When you quit, your lungs begin to repair, breathing becomes easier, and the benefits start almost immediately.

Millions of people have quit smoking with NHS support – you can be next.

It’s never too late to quit, and you don’t have to do it alone 💙

👉 Search “Better Health quit smoking” to get free support and start preparing today.

Oesophageal Cancer Awareness Month is a time to raise awareness of risk factors, symptoms and the importance of looking ...
16/02/2026

Oesophageal Cancer Awareness Month is a time to raise awareness of risk factors, symptoms and the importance of looking after your long-term health.

A family history of cancer, smoking, va**ng, poor diet and long-term acid reflux can all increase risk. Making positive lifestyle changes, such as stopping smoking or va**ng, can help reduce the risk of many cancers and improve overall health.

Knowing the signs and understanding risk factors can support earlier diagnosis and better outcomes. 🎗️🩺💙✨

Read about oesophageal cancer symptoms and treatment: https://ow.ly/XsUH50Yf7q1
Learn the truth about va**ng: https://ow.ly/4cEV50Yf7oS
Read about what smoking does to your heart and health: https://ow.ly/liOm50Yf7pV

13/02/2026

National Heart Month is a great time to think about simple ways to protect your heart and improve your long-term health. ❤️🩺💪✨

Checking your blood pressure, understanding your heart age and making positive lifestyle changes like stopping smoking can significantly reduce your risk of heart disease and stroke. Small steps taken today can make a big difference for your future heart health.

If you experience chest pain and tightness, or shortness of breath, call 999 📲

Calculate your heart age: https://ow.ly/fnW250YcOWK
Check your blood pressure reading: https://ow.ly/2IH050YcOX2
Read about smoking and your blood pressure: https://ow.ly/usRj50YcOWW

11/02/2026

Children’s Mental Health Week is a great opportunity to think about how we can support children’s wellbeing in everyday life. 🧠💙📱✨

Creating healthy habits around screen time and internet use, having open conversations about what children see online, and knowing where to find support can all make a positive difference.

For families waiting for neurodiversity or mental health assessments, trusted guidance and early support can help while you’re on the journey. Small, consistent actions at home can help children feel safer, more confident and better supported.

Read about talking to children about healthy internet use: 🔗https://ow.ly/FSpx50Ycg2c

Explore Parentkind’s online safety toolkit: 🔗https://ow.ly/jFnC50Ycg2r

Get NSPCC online safety advice for parents and carers: 🔗https://ow.ly/9hX150Ycg2x

Find out more about Children’s Mental Health Week: 🔗https://ow.ly/ZQA150Ycg2z

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