Pilates South

Pilates South Body Control Pilates Classes
Reps level 4 lower back pain instructor
Premium pilates classes in Fishbourne, Bosham, Southbourne, Emsworth & Westbourne
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Pilates is a slow, thoughtful form of exercise. It helps to realign your body and can help with various injuries or conditions. Pilates focuses on your core abdominal muscles and can help lower back pain. You will feel muscles you never knew you had! Great for releasing stress. Suitable for all ages and fitness levels.

Last week of term this week and got these lovely flowers and a cucumber from some of my clients
17/07/2024

Last week of term this week and got these lovely flowers and a cucumber from some of my clients

25/01/2024

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Emsworth
PO107

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