Emsworth Slimming World with Sarah

16/01/2026

Meet Sandie 💖
In just one year, she lost an incredible 4st (25.4kg) with Slimming World – not through quick fixes or restriction, but by building healthy habits that truly last 🙌

✨ Read Sandie’s inspiring story here:
👉 https://www.slimmingworld.co.uk/real-life-stories/sandie-simms

Her story is proof that with the right support, encouragement and a plan that fits real life, amazing transformations are possible. And you don’t have to do it alone 💪

If you’ve been thinking “this time I want it to be different”, come along to my friendly, supportive group and let me help you take that first step. I’d love to support you on your own journey 💕

📍 Emsworth Methodist Church & Pastoral Centre
🗓 Mondays – 5:30pm & 7:00pm
📞 Sarah: 07807 958690

You’ll be so glad you did – I can’t wait to welcome you 💗

15/01/2026

✨ Support local. Feel inspired. Get motivated✨

This Saturday 17th January, we’ll be popping along to the Emsworth Loves Local Monthly Market at Emsworth Methodist Church Hall (PO10 7AQ) from 9am–1pm 🛍️

It’s a brilliant chance to support our amazing local small businesses while browsing arts & crafts, jewellery, cards, chocolates, beauty & health, gifts and so much more 🙌

We’ll also be there chatting all things Slimming World 💕 – whether you’re curious about how Food Optimising works, want a fresh start after Christmas, or just fancy a friendly chat about feeling healthier and happier, come and say hello!

Supporting local goes hand in hand with looking after ourselves and our wellbeing, and we’d love to tell you how our Emsworth Slimming World groups can help you do exactly that ✨

📍 Emsworth Methodist Church
📅 Saturday 17th January
⏰ 9:00–13:00

Bring a friend, have a browse, support local… and maybe take the first step towards your own journey too 💖

Hope to see you there! 😊

Not long until our first market for 2026.❤️❤️
We have a great line up of traders for you..
Marjorie Applebottom
Loose Ends Designs
Tropic With Annette
Sandbarshellart
Chocolate, Bakes & Little Cakes
Nicky Taylor - Independent Travel agent
Emsworth Slimming World
Brent Lodge Wildlife Hospital
Dave Treagust
Charlotte Markham - preloved puzzle sale for charity. 🧩

Click on the links to discover more about each business.

Market opens at 9am and you can find us INSIDE the Emsworth Methodist Church & Pastoral Centre keeping cosy.

Check out our website for more information about what we do to support small businesses and charities.
www.emsworthloveslocal.uk

15/01/2026

Feeling proud of myself… 4lb off this week AND Slimmer of the Week! 🎉✨

I 100% Food Optimised and this is exactly why I believe so passionately in this plan and love my Slimming World group. No starving, no cutting out the foods I love — just real food, real support and real results 💪💫

If you’ve been thinking “maybe it’ll work for everyone else but not me”… please know you are not alone. Come and see what’s possible when you’re supported every step of the way 🥰

You’d be so welcome in my group — whether you want to lose a little or a lot, or just feel more like you again ❤️

📍 Emsworth Methodist Church
🗓 Mondays
⏰ 5:30pm & 7:00pm
📞 Sarah – 07807 958690

Your turn next week? 😉✨

14/01/2026

🚨 LIMITED EDITION ALERT! 🚨

If you love a little cookies & cream moment, this one’s about to be crush-worthy 😍

The Slimming World Hi-Fi Cookies & Cream bar is landing from 19th Jan – and trust me, you’re going to want to grab it while you can!

✨ High-fibre
✨ Vegetarian
✨ Perfect for when you fancy something sweet without blowing your plan

Want to enjoy treats like this and lose weight with loads of support and zero judgement? Come and see what we’re all about 💕

📍 Emsworth Methodist Church
🕠 Mondays 5:30pm & 7:00pm
📞 Sarah – 07807 958690

Who’s excited to try this one? 🙋‍♀️🍪💙

14/01/2026

A new year is the perfect time to be kind to yourself and try something new ✨

In my Slimming World group, you’ll find friendly faces, open arms and a space where you’re supported every step of the way — with absolutely no judgement, ever 💕

If you’ve been thinking about coming along, this is your sign. Pop in, have a chat, and see what we’re all about. I’d love to welcome you and help you take that first step — I just know it’s one you’ll be so glad you took 💫

📍 Emsworth Methodist Church
🗓 Mondays at 5:30pm & 7:00pm
📞 Contact Sarah on 07807 958690

You’ll be so welcome 🤍

13/01/2026

📖 Worth a read if you think Slimming World “might not be for you”… 📖

I’ve shared this article because it beautifully shows something I see every single week in group 💕
👉 People with different dietary needs can follow Slimming World and lose weight successfully.

Whether you’re vegetarian, vegan, gluten-free, dairy-free, managing cholesterol, diabetes, food intolerances, or simply feeding a family with different tastes — Slimming World isn’t one-size-fits-all. It’s flexible, realistic and tailored to you 🌈

Our members prove time and time again that you don’t need to feel restricted or excluded to lose weight — you just need the right support, understanding and a plan that works around real life 💫

If this article resonates with you and you’ve been wondering whether Slimming World could work for your needs, you’d be so welcome to join us 💗

📍 Emsworth Methodist Church
🗓 Mondays
⏰ 5:30pm & 7:00pm
📞 Sarah – 07807 958690

Give the article a read — it might just change how you think about weight loss ✨

When Louise Rodgers first joined Slimming World, her confidence was at rock bottom.

13/01/2026

🩸 Donating blood today and feeling grateful 🩸

Today reminded me why I’m so proud to be part of Slimming World. It’s never just been about food or weight loss — it’s about health, wellbeing and community. It was wonderful to be greeted by lovely Dawn who is a member and has the same fabulous consultant as me, we both agreed Believable with Sharon & Emily is the place to be on a Thursday morning 🥰

Being part of such a supportive community has helped me look after my own health, build confidence and feel strong enough to give back where I can. Donating blood feels like a small but powerful way of doing just that.

When we focus on our wellbeing — physically and mentally — it creates a ripple effect. We feel better, we support each other, and we’re able to make a difference beyond ourselves. That’s exactly what I see every week in group: people lifting each other up, celebrating health gains and showing real care for one another 💞
So proud to be part of a community that’s about more than the scales.

13/01/2026

❤️💙 Such a lovely hour spent at Iceland Foods in Havant today with the fabulous Bedhampton and Leigh Park Slimming World with Samantha ❤️💙
(Waiting on delivery of naans and pancakes, due at 12.30 - run don’t walk!! 🤣🤣)

I popped in to chat with current and future members about all things Slimming World and to share just how fantastic the Slimming World meal range is 🙌

From easy midweek dinners to freezer staples that keep you on plan without the stress – there really is something for everyone!
It was so great meeting you all, answering questions, and chatting about how you can enjoy real, tasty food while still losing weight ✨
If you’re thinking about starting your Slimming World journey (or getting back to it), the Iceland Slimming World range is a brilliant place to begin 🛒🍽️

Come and join us, every Monday 5:30pm & 7:00pm at Emsworth Methodist Church & Pastoral Centre

12/01/2026

✨ Feel real good with Slimming World Emsworth ✨

Looking to lose weight without giving up the food you love? 💕
At Slimming World Emsworth, you’ll find real food, real support and real results – all in a warm, friendly group where you’re never on your own 💗

💬 What you’ll get:
✔️ A flexible, proven plan that fits around your life
✔️ Weekly motivation and support
✔️ Delicious meals (yes, even treats!)
✔️ A chance to feel happier, healthier and more confident 🌟

Emsworth groups:
🗓 Mondays – 5.30pm & 7.00pm
📍 Emsworth Methodist Church
📞 Contact Sarah on 07807 958690

🗓 Fridays – 7.30am, 9.00am & 10.30am
📍 One Church, Thorney Road
📞 Contact Gabby on 07833 297116

🎁 Plus, there’s a FREE recipe book for new members for a limited time!*

There’s never been a better time to start. Come along, meet us and take your first step towards feeling amazing 💖

👉 Message us or just turn up – we’d love to welcome you!

11/01/2026

We didn’t fancy a roast today, decided to make ratatouille pasta bake. Lots of speed vegetables 🍆 🫑 🍅 🥒. Fed 5 of us and some leftover for lunch tomorrow, delicious 😋

With so many recipes available on our member app it’s easy to choose something the suits your mood! 👍

Real food for all the family. Want to join us?
Come along tomorrow and every Monday, 5.30pm & 7.00pm at Emsworth Methodist Church & Pastoral Centre

Any questions, contact Sarah on 07807 958690

11/01/2026

🍝 One of the things my members love most about Slimming World is LIMITLESS Free Food! 🍝
With over 350 Free Foods to create delicious, satisfying meals, there’s so much you can enjoy while still losing weight – no counting, weighing or measuring 🙌

Just real food, real support and real results ✨
If you’re curious about how it works, or you’d love to enjoy amazing food while losing weight, come along and join my friendly Slimming World group at Emsworth Methodist Church 💕
📍 Mondays at 5:30pm & 7:00pm
📞 Contact Sarah on 07807 958690

I’d love to welcome you – message or call me for more information 📩😊

11/01/2026

🥞 Maple Pancake heaven! 🥞

Another indulgent breakfast - Slimming World maple pancakes and WOW… they are absolutely delicious 🤍 Soft, fluffy and full of that gorgeous maple flavour – honestly, you’d never guess they fit perfectly into the plan!

This is exactly why I love Slimming World 💕 It’s not about restriction or missing out – it’s about enjoying all your favourite foods while still working towards your goals. Pancakes, comfort food, treats… it’s all possible when you learn how to make the plan work for you ✨

Who says healthy eating can’t be tasty? 🙌
If you thought Slimming World meant boring food, think again! 😍