Yoga with Gabby

Yoga with Gabby I'm a yoga teacher and qualified PT and have been teaching and sharing my passion for movement for nearly 20 years.

Come and join me in class either online or in person to strengthen, stretch and breathe in a friendly, welcoming environment.

What a wonderful summer solstice this year at beautiful Mud and Wool in Wales. Such a fantastic group of people coming t...
25/06/2025

What a wonderful summer solstice this year at beautiful Mud and Wool in Wales. Such a fantastic group of people coming together and sharing ideas and knowledge.

I had the absolute pleasure of teaching yoga to some beautiful souls with a thunderstorm in the distance, which was just perfect (I love me some thunder).

Thank you to everyone I had conversations with, all the workshop leaders and to Adam and Jo of 💚

Already looking forward to next year☀️✨

Hampshire people! You are very lucky to have this wonderful therapist near you - she is incredibly knowledgeable and ble...
15/06/2025

Hampshire people! You are very lucky to have this wonderful therapist near you - she is incredibly knowledgeable and blends Eastern and Western practices to give you the best treatment options 💚

Thank you thank you, thank you everyone who came to my workshop and class on Sunday - I had such a great time and it was...
27/05/2025

Thank you thank you, thank you everyone who came to my workshop and class on Sunday - I had such a great time and it was so nice to see your beautiful faces and catch up and to meet a couple of new people. I’m just sorry I didn’t have more time to chat!

I was buzzing all day and I’m still smiling now. I feel very lucky to teach such brilliant people and have so much fun doing it. I can’t wait for the next one, some time in the summer 🤞

We covered a lot in the workshop and I don’t expect you to remember everything but I hope at the very least you’re all standing on one leg and circling your ankles daily… 😉

Last chance to book! I'm running a workshop all about improving your balance this Sunday at 9.30am, followed by a 75 min...
20/05/2025

Last chance to book!

I'm running a workshop all about improving your balance this Sunday at 9.30am, followed by a 75 minute yoga class at 11.45am.

In between will, of course, be tea and cakes and time for a catch up - I'm really looking forward to seeing everyone who's already booked and there is space for a couple more people but be quick if you want to come!

The workshop alone is £30, the class alone is £10 and you can book both for £35.

https://tidycal.com/gabbyaquilina/better-balance-workshop-and-yoga-claaa

https://tidycal.com/gabbyaquilina/better-balance-workshop

https://tidycal.com/gabbyaquilina/pop-up-yoga-class

If you have any trouble booking, please message me 💚

Ok, the venue is booked so here’s your invitation to join me for a workshop and 75 minute class OR just one or the other...
16/04/2025

Ok, the venue is booked so here’s your invitation to join me for a workshop and 75 minute class OR just one or the other at the Stride centre in Havant on Sunday 25th of May. Workshop starts at 9.30am and class at 11.45am, with a 30 minute tea and cake break in between.

The workshop is a revamped Better Balance workshop which was incredibly popular when I ran it four years ago so book quickly to avoid disappointment!

We’ll learn about the different systems involved in balancing and how to train each one and I’ll send out a short video summarising everything with a short sequence of exercises to do whenever you remember!

Tell your non yoga friends about it too as it’s applicable to everyone and we all know how important balance is for a healthy old age.

Everyone who books is welcome for tea and cake at 11.15 for half an hour between the workshop and class.

Workshop and 75 minute yoga class

https://tidycal.com/gabbyaquilina/better-balance-workshop-and-yoga-claaa

Workshop only

https://tidycal.com/gabbyaquilina/better-balance-workshop

75 minute class only

https://tidycal.com/gabbyaquilina/pop-up-yoga-class

I’m really looking forward to seeing you soon and catching up over cake 🍰

Save the date everyone! Sunday May 25th, I’ll be running a workshop AND teaching a class down in the South of England, p...
13/04/2025

Save the date everyone!

Sunday May 25th, I’ll be running a workshop AND teaching a class down in the South of England, pending venue confirmation!

You can come to one or both - I’ll post details on Tuesday - I would love to see your beautiful faces and catch up (I’ll definitely make time for tea and cake!)

The workshop will be focused on balance and the class will be a dynamic practice with some lovely balance poses and relaxation at the end 🧘🏻‍♀️💚

I’m very excited to be collaborating with the wonderful Balance Barn and to announce two in-person classes starting soon...
13/04/2025

I’m very excited to be collaborating with the wonderful Balance Barn and to announce two in-person classes starting soon!

Monday 5.30 - 6.30pm Pilates Plus at Cellan Millenium Hall

Thursday 5.30 - 6.45pm Yoga at Tregaron Memorial Hall

I’m really looking forward to teaching in person again and getting to know some new people and share with them classes that are about more than just movement and traditional exercise 💚

Days like these are made for treating yourself - book, beer, Bakewell blondie. I must say I’m thoroughly enjoying my cur...
08/04/2025

Days like these are made for treating yourself - book, beer, Bakewell blondie.

I must say I’m thoroughly enjoying my current unemployment and spending my husband’s money (just joking, it’s our money but he did earn it 🤣).

I am still feeling so grateful and lucky to be here in beautiful Wales. I know I keep saying this, but it is so stunning here. I can’t get over the fact that I live in a place that looks like one of those towns you see in a tv drama series. Just achingly beautiful everywhere you look. It’s so easy to practice gratitude here and to wake up every day and smile.

Soon, I will be back to teaching and sharing my passion for movement, wellness and feeling good in your body but for now it’s all about taking advantage of this glorious weather and time off. I hope you’re managing to get out in the sun and enjoy some downtime too 💚

Morning all! We are here in beautiful Wales and have been super busy with the house ☺️I can’t tell you how happy I am he...
03/03/2025

Morning all! We are here in beautiful Wales and have been super busy with the house ☺️
I can’t tell you how happy I am here - it is just stunning everywhere you look 💚

I will be back down south over Easter and looking to hold a workshop or retreat day while I’m there - I shall pop details up soon and hope to see lots of your lovely faces there!

Aaaaaand, once I have more time to research, I’ll be looking at venues here for a Welsh weekend retreat 🧘🏻‍♀️✨

Today I said a very sad goodbye to my longest running yoga class - many of us have been practising together for eight ye...
14/02/2025

Today I said a very sad goodbye to my longest running yoga class - many of us have been practising together for eight years!

Some of you kept me sane throughout the pandemic by coming online with me, some of you have become really good friends and all of you have made my weeks brighter with our ‘fun’ Friday class!

I will miss you all so very much, thank you for putting up with some weird stuff, some crazy music and for all the laughter over the years.

I would love to see you again and I may pop in for a guest teacher spot on the odd Friday when I’m down this way again…

Much love to you - keep those chatarangas strong and don’t forget to lift your heels in chair pose occasionally! 🧘🏻‍♀️ 💚🥰

Happy New Year everyone! I hope you had a wonderful time over the festive period and found some time to really rest over...
01/01/2025

Happy New Year everyone!

I hope you had a wonderful time over the festive period and found some time to really rest over Christmas and New Year.

I don't make resolutions at this time of the year but I do like to think about what I want to achieve for the coming year and set out some goals and intentions.

This year, after many years of setting myself this particular goal, I am determined to be able to do a pull up (not just one, three). This is the year!

I'm also going to finish my coaching qualification, my barre certification and my menopause training and utilise all of these things in addition to my yoga and PT certifications - I'm expanding my business!

I'd like to explore the north of England a little more this year and maybe get back to the New Forest as my husband and I had a lovely little trip there a few weeks ago. Recommendations for places to visit are gratefully received - please do drop a comment below.

I'm also setting an intention to read more and watch less this year. I've got at least two shelves of books which have patiently waited for me to read them for a few years and, yet, I can't stop buying new ones. Having said that, I love a good book rec - feel free to pass on your favourite reads in the comments.

I'd love to know if you've got any goals for the year - drop a reply in the comments and, if they're health related, maybe I can help you achieve them!

Blessings to you on the solstice ✨Celebrating the longest night with a Christmas romance and a mug of hot mulled spices ...
21/12/2024

Blessings to you on the solstice ✨

Celebrating the longest night with a Christmas romance and a mug of hot mulled spices cordial.

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Aberaeron

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Sunday 9am - 12pm

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