Yoga with Gabby

25/01/2026

What an absolutely beautiful 2 hours at the Coastguard Studio yesterday 💚

Such a fantastic collaboration with the beautiful Luna Spirit Reiki - if you missed it, we are definitely planning more of the same for this year so don’t worry, you’ll get to experience this deeply relaxing session at some point!

It was just lovely to see some faces I haven’t seen for a long, long time and have a catch up over tea and cookies/baklava. Thank you to everyone who booked on, we appreciate you choosing to spend your Saturday afternoon with us and battling the traffic to get to Southsea. Worth it for the venue though 🧘🏻‍♀️ 🎶✨

Keep your eyes open for the next dates, we can’t wait to get together again and deliver this blissful session to you 💚

05/01/2026

Three spots left I believe!

I’m really excited about this one - yin to a live sound bath? Yes please!! Underfloor heating and beautiful mood lighting? Double yes please!

Don’t miss out on 2 hours of bliss and relaxation - just what we need at the end of January 🧘🏻‍♀️💚✨

🌟Happy New Year🌟

To start the year, I’m excited to announce a special collaboration with Yoga witYoga with Gabbya Spirit Reiki 💜

We are running a two hour Yoga Nidra, Yin Yoga and Sound Bath afternoon at the Coastguard Coastguard Studioday 24th January 2026 2-4pm. 💜

The venue has limited capacity and tickets are already selling so click here to book 🌟

https://www.eventbrite.co.uk/e/1978973085772?aff=oddtdtcreator

01/01/2026

Only six spaces left already so hurry and book! I’m so looking forward to this - it’s going to be so beautiful and relaxing 🧘🏻‍♀️✨💚

🌟Happy New Year🌟

To start the year, I’m excited to announce a special collaboration with Yoga witYoga with Gabbya Spirit Reiki 💜

We are running a two hour Yoga Nidra, Yin Yoga and Sound Bath afternoon at the Coastguard Coastguard Studioday 24th January 2026 2-4pm. 💜

The venue has limited capacity and tickets are already selling so click here to book 🌟

https://www.eventbrite.co.uk/e/1978973085772?aff=oddtdtcreator

24/12/2025

Thank you to everyone who came to classes, workshops and mini retreats with me this year! I am so very grateful to you all 💚

I wish you a wonderful Christmas and hope it’s filled with joy, lovely food and some blissful relaxation time.

I shall be enjoying my Christmas nachos in lieu of a traditional Christmas dinner and hopefully going for a beach walk, weather permitting! I’ve also got a tonne of unread books so will read something Christmasy with a fancy hot chocolate and a cat or two on my lap!

Merry Christmas everyone!🎄✨🎄🌙🎄

28/11/2025

I’m thinking of holding some weekend events in January - one in Wales (probably my popular Better balance workshop) as well as a mini retreat or workshop in Havant plus a pop up class on the following weekend.

Please let me know if you’re interested - details coming soon but English dates will be the third and fourth weekends of January.

Portsmouth based people, I would absolutely love to see you and catch up. I miss you all loads!

16/11/2025

It’s been a very busy couple of weeks as I get to grips with a new job and a completely new routine - I am feeling tired what with all the driving, learning and interacting with people.

It’s been over a decade since I worked ‘regular hours’ so it’s been a bit of a shock to the system as I try to juggle a paid job, my own business, parenting and home life!

But when I wake up to this view on a lovely Sunday morning, I do feel very blessed indeed 🌊 ⛰️ 🐑

I spent some time this morning wandering around the garden, mug of tea in hand, checking on my plants, watching the cows and sheep in the field next to us and marvelling at the sea and mountains in the distance. I don’t think I’ll ever get used to the views here 💚

So today is a slow day, my only day off this coming week and I’m going to spend it cuddling cats, reading, drinking tea and eating chocolate cake made by my wonderful daughter (it’s delicious and not too sweet).

Today’s book is The Lost Bookshop by Evie Woods which I’m enjoying so far. I would say give me some bookish recommendations in the comments but I have piles of books around the house writing to be read… 😬

25/06/2025

What a wonderful summer solstice this year at beautiful Mud and Wool in Wales. Such a fantastic group of people coming together and sharing ideas and knowledge.

I had the absolute pleasure of teaching yoga to some beautiful souls with a thunderstorm in the distance, which was just perfect (I love me some thunder).

Thank you to everyone I had conversations with, all the workshop leaders and to Adam and Jo of 💚

Already looking forward to next year☀️✨

15/06/2025

Hampshire people! You are very lucky to have this wonderful therapist near you - she is incredibly knowledgeable and blends Eastern and Western practices to give you the best treatment options 💚

27/05/2025

Thank you thank you, thank you everyone who came to my workshop and class on Sunday - I had such a great time and it was so nice to see your beautiful faces and catch up and to meet a couple of new people. I’m just sorry I didn’t have more time to chat!

I was buzzing all day and I’m still smiling now. I feel very lucky to teach such brilliant people and have so much fun doing it. I can’t wait for the next one, some time in the summer 🤞

We covered a lot in the workshop and I don’t expect you to remember everything but I hope at the very least you’re all standing on one leg and circling your ankles daily… 😉

20/05/2025

Last chance to book!

I'm running a workshop all about improving your balance this Sunday at 9.30am, followed by a 75 minute yoga class at 11.45am.

In between will, of course, be tea and cakes and time for a catch up - I'm really looking forward to seeing everyone who's already booked and there is space for a couple more people but be quick if you want to come!

The workshop alone is £30, the class alone is £10 and you can book both for £35.

https://tidycal.com/gabbyaquilina/better-balance-workshop-and-yoga-claaa

https://tidycal.com/gabbyaquilina/better-balance-workshop

https://tidycal.com/gabbyaquilina/pop-up-yoga-class

If you have any trouble booking, please message me 💚

16/04/2025

Ok, the venue is booked so here’s your invitation to join me for a workshop and 75 minute class OR just one or the other at the Stride centre in Havant on Sunday 25th of May. Workshop starts at 9.30am and class at 11.45am, with a 30 minute tea and cake break in between.

The workshop is a revamped Better Balance workshop which was incredibly popular when I ran it four years ago so book quickly to avoid disappointment!

We’ll learn about the different systems involved in balancing and how to train each one and I’ll send out a short video summarising everything with a short sequence of exercises to do whenever you remember!

Tell your non yoga friends about it too as it’s applicable to everyone and we all know how important balance is for a healthy old age.

Everyone who books is welcome for tea and cake at 11.15 for half an hour between the workshop and class.

Workshop and 75 minute yoga class

https://tidycal.com/gabbyaquilina/better-balance-workshop-and-yoga-claaa

Workshop only

https://tidycal.com/gabbyaquilina/better-balance-workshop

75 minute class only

https://tidycal.com/gabbyaquilina/pop-up-yoga-class

I’m really looking forward to seeing you soon and catching up over cake 🍰