Eternalbeing Hydrotherapy Healing

Eternalbeing Hydrotherapy Healing Eternalbeing experts in gut health and disorders of the bowel, hormone specialists Living a healthy life in todays world can be a real challenge.

We at Eternalbeing understand this as we have been through our share of troubles too. We are passionate about helping our clients with both the physical symptoms of a poor diet and stressfull lifestyle and the emotional challenges too.

11/05/2026

Perimenopause and menopause can change your sleep, energy, mood, digestion, appetite and body composition — but food can be a powerful foundation.

Our new guide covers:

Protein for muscle and strength
Fibre for digestion, fullness and blood sugar
Calcium and vitamin D for bone health
Blood sugar support
Thyroid-aware nutrition
Seed cycling
Herbs such as sage and fenugreek
Strength training and lifting weights
Meal plans and recipes
A free 7-day food and symptom tracker

This is not about dieting harder. It is about nourishing your body through change.

Read the full guide:
https://www.eternalbeing.co.uk/foods-to-support-perimenopause-menopause/

Download the free tracker:
https://www.eternalbeing.co.uk/wp-content/uploads/2026/05/menopause-7-day-food-symptom-tracker-fillable.pdf

🌸✨ Happy World Ovarian Cancer Day! 💙🎗️ Today, we unite in love and strength, honouring warriors and survivors. Let's rai...
08/05/2026

🌸✨ Happy World Ovarian Cancer Day! 💙🎗️ Today, we unite in love and strength, honouring warriors and survivors. Let's raise awareness, share stories of hope, and support those fighting this battle. Wear your teal with pride! Together, we can make a difference! 💪🌼

Bloated after eating?Before blaming every single food on your plate, ask yourself:How fast did I eat?How big was the por...
07/05/2026

Bloated after eating?

Before blaming every single food on your plate, ask yourself:

How fast did I eat?
How big was the portion?
Was I stressed?
Did I drink enough water?
Have I been constipated?
Was it a huge raw salad when my gut needed something gentler?

Eating to avoid bloating is not about fearing food.

It is about learning what your digestion can handle calmly.

Start with smaller meals, slower eating, cooked vegetables, steady carbs, enough water and your own personal patterns.

Read the full guide:
https://www.eternalbeing.co.uk/eating-to-avoid-bloating/

Want to lose weight?Try this before another extreme plan:Drink a glass of water before meals.Not to suppress hunger.Not ...
06/05/2026

Want to lose weight?

Try this before another extreme plan:

Drink a glass of water before meals.

Not to suppress hunger.
Not to skip food.
Not to trick your body.

But to pause, hydrate and give your appetite signals a chance to settle.

Sometimes the simplest habit is the one we overlook most.

Drink water.
Eat proper meals.
Move your body.
Support your digestion.

Full guide:
https://www.eternalbeing.co.uk/drink-water-to-lose-weight/

05/05/2026

“IBS was controlling my life… now I go once a day and I’m sorted.”

Amy had struggled with IBS symptoms for over 20 years — bloating, loose stools, urgency, pain, and feeling like nothing was really helping.

After finding Eternal Being online, she booked a consultation with Michelle to finally look deeper into what was going on with her gut.

Through gut testing, personalised nutrition changes, supplements, and regular colonic irrigation, Amy began to understand her triggers and support her digestive health in a way that worked for her.

Three years later, she says:

“I’ve recommended friends to come and see her because when I say she’s changed my life, she genuinely has.”

If you’re tired of being told “it’s just IBS” and want to explore what may be contributing to your symptoms, we’re here to help.

Book your consultation here:
https://eternalbeing.zenoti.com/webstoreNew

Results vary from person to person. This testimonial reflects one client’s experience and is not a guarantee of outcome. Always seek medical advice for persistent or worsening digestive symptoms.

Feeling tired, foggy or run down? It is tempting to reach for more supplements — but the real question is often: **what ...
03/05/2026

Feeling tired, foggy or run down? It is tempting to reach for more supplements — but the real question is often: **what does your body actually need, and are you taking it in the right way?**

Our new guide explores:

🌿 B vitamins and energy
🍊 Vitamin C and iron absorption
☀️ Vitamin D and why it is best taken with healthy fats
🩸 Iron, red meat avoidance and modern dieting
🥗 Vegetarian and vegan nutrient planning
⚠️ Ultra-processed foods and hidden nutrient gaps
⏰ The best order to take key supplements
💉 Where vitamin IM injections may fit when suitable

We also look at two powerful nutrition stories: **scurvy in sailors** and **rabbit starvation**, showing why the body needs more than calories or protein alone.

A well-planned diet can be wonderfully supportive, but restriction, ultra-processed foods, diet foods and poorly monitored supplements can quietly create gaps.

Read the full guide here:
https://www.eternalbeing.co.uk/ultimate-guide-to-vitamins/

🚽 Constipated… but still going to the loo?Constipation does not always look like “not going”.You might still pass stool ...
02/05/2026

🚽 Constipated… but still going to the loo?

Constipation does not always look like “not going”.

You might still pass stool every day, feel urgency, or even have loose stools — yet still feel bloated, backed up, unfinished or uncomfortable.

This can happen with:

🌿 slow transit
🌿 incomplete emptying
🌿 retained stool
🌿 overflow constipation
🌿 fibre changes that are not matched with enough fluid
🌿 bowel habits affected by stress, routine or lifestyle

Loose stool after a period of constipation is especially worth paying attention to, because it may not always be simple diarrhoea.

Our latest EternalBeing blog explains constipation when it does not look like constipation, including overflow symptoms, slow transit, fibre cautions and when to seek medical advice.

👉 Read the full guide:
https://www.eternalbeing.co.uk/constipation-but-still-going/

This IBD Awareness Month, let’s talk clearly about the difference between **IBS and IBD**.They can sound similar. They c...
01/05/2026

This IBD Awareness Month, let’s talk clearly about the difference between **IBS and IBD**.

They can sound similar. They can even share symptoms like bloating, cramps, urgency, diarrhoea and fatigue.

But they are **not the same**.

IBS is usually linked with gut function, sensitivity, bowel habits, food triggers and the gut–brain connection.

IBD means **inflammatory bowel disease**, including **Crohn’s disease** and **ulcerative colitis**. It involves inflammation and needs proper medical diagnosis, monitoring and support.

Red flags such as blood in the stool, unexplained weight loss, persistent diarrhoea, severe pain, fever or night-time bowel symptoms should never be dismissed as “just IBS”.

We’ve created a full guide to help you understand:

🌿 IBS vs IBD
🌿 Crohn’s and colitis symptoms
🌿 red flags to get checked
🌿 GP testing pathways
🌿 food, fibre and symptom tracking
🌿 how gut-health support can fit in safely

Read the full guide here:
https://www.eternalbeing.co.uk/ibs-and-ibd-guide/

🌿 Ozone Therapy UK: The Ultimate GuideOzone therapy is often misunderstood — and that’s exactly why we’ve created a clea...
29/04/2026

🌿 Ozone Therapy UK: The Ultimate Guide

Ozone therapy is often misunderstood — and that’s exactly why we’ve created a clear, patient-focused guide.

In our new EternalBeing blog, we explain:

✨ What ozone actually is
✨ The difference between medical ozone and environmental ozone
✨ Why ozone should never be inhaled
✨ How MAH ozone therapy, ozone bagging and ozone insufflation differ
✨ Why dose, route, consent and practitioner training matter
✨ How BOOTA standards help support safer oxygen–ozone therapy in the UK

As part of BOOTA — the British Oxygen & Ozone Therapies Association — EternalBeing is helping shape the conversation around safe, responsible and transparent ozone therapy practice.

This is not about miracle claims or internet hype. It’s about education, safety, standards and helping people make informed choices.

Read the full guide here:
https://www.eternalbeing.co.uk/ozone-therapy-uk-ultimate-guide/

✨ Post-surgery recovery is not just about waiting for swelling to go down.After plastic surgery procedures such as lipos...
28/04/2026

✨ Post-surgery recovery is not just about waiting for swelling to go down.

After plastic surgery procedures such as liposuction, tummy tuck, body contouring, breast surgery or facial surgery, the body has to clear fluid, calm inflammation and support tissue repair.

That’s where Manual Lymph Drainage (MLD) can be so valuable.

MLD is a gentle, specialist technique that supports lymph flow and may help with:

🌿 Post-surgery swelling
🌿 Fluid retention
🌿 Tightness and heaviness
🌿 Bruising and puffiness
🌿 Recovery comfort
🌿 A calmer healing process

Its value should not be overlooked — especially when your surgeon has recommended it as part of your aftercare.

At EternalBeing, we offer MLD support in Leicester, alongside wider recovery-focused therapies including lymph drainage massage and, where appropriate, ozone bagging for limbs.

Always follow your surgeon’s advice first, and only begin treatment when you have been cleared for post-operative support.

Read the full blog here:
https://www.eternalbeing.co.uk/manual-lymph-drainage-post-surgery/

🌿 The Ultimate Guide to Fibre: What It Is, Why You Need It & How to Increase It SafelyFibre is one of the most important...
27/04/2026

🌿 The Ultimate Guide to Fibre: What It Is, Why You Need It & How to Increase It Safely

Fibre is one of the most important nutrients for gut health, bowel regularity, stool softness, your microbiome, fullness and long-term wellbeing — but many people still do not get enough.

In our new guide, we cover:

✅ What fibre actually is
✅ Why fibre matters for digestion
✅ Soluble vs insoluble fibre
✅ Why oats sit in both camps
✅ Why soaked oats and overnight oats can be gentler
✅ How much fibre you need per day
✅ How to build towards around 30g of fibre
✅ Fibre and constipation
✅ Fibre, bloating and IBS
✅ Why fibre supplements need water
✅ Common fibre mistakes that can make symptoms worse

💧 Most important reminder:
More fibre needs more water. If you increase fibre without enough fluid, stools can become harder, drier and more uncomfortable.

If you are constipated, bloated or reacting badly to fibre, it does not always mean fibre is “bad” for you. It may mean the type, amount, timing, hydration or speed of increase is wrong for your gut right now.

Read the full guide here:
https://www.eternalbeing.co.uk/ultimate-guide-to-fibre/

Address

44 High Street
Enderby
LE194AG

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 3pm
Thursday 9:30am - 8pm
Friday 9:30am - 4:30pm
Saturday 8am - 4pm

Telephone

+441163194407

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