What are the opening hours?

Monday 10am - 2pm Thursday 10am - 3pm Saturday 10am - 1pm

http://www.meraki-health.co.uk/

Meraki Health, Enfield (2025)

24/07/2025

✨ 𝗖𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝗮 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝘃𝗲, 𝗿𝗲𝘀𝗽𝗲𝗰𝘁𝗳𝘂𝗹 𝗲𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁 𝗶𝘀 𝗮𝘁 𝘁𝗵𝗲 𝗵𝗲𝗮𝗿𝘁 𝗼𝗳 𝘄𝗵𝗮𝘁 𝗜 𝗱𝗼. 𝗜 𝗹𝗼𝘃𝗲𝗱 𝗵𝗲𝗮𝗿𝗶𝗻𝗴 𝗵𝗼𝘄 𝗨𝗿𝘀𝘂𝗹𝗮 𝗳𝗲𝗹𝘁 𝗰𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝗲 𝗲𝘅𝗽𝗹𝗼𝗿𝗶𝗻𝗴 𝗼𝗻𝗹𝘆 𝘄𝗵𝗮𝘁 𝘀𝘂𝗶𝘁𝗲𝗱 𝗵𝗲𝗿.

“E𝘭𝘦𝘯𝘪 𝘸𝘢𝘴 𝘷𝘦𝘳𝘺 𝘩𝘦𝘭𝘱𝘧𝘶𝘭 𝘪𝘯 𝘢𝘯𝘴𝘸𝘦𝘳𝘪𝘯𝘨 𝘲𝘶𝘦𝘴𝘵𝘪𝘰𝘯𝘴 𝘢𝘯𝘥 𝘳𝘦𝘴𝘱𝘦𝘤𝘵𝘧𝘶𝘭 𝘵𝘰𝘸𝘢𝘳𝘥𝘴 𝘵𝘩𝘰𝘴𝘦 𝘯𝘰𝘵 𝘪𝘯𝘵𝘦𝘳𝘦𝘴𝘵𝘦𝘥 𝘪𝘯 𝘵𝘳𝘺𝘪𝘯𝘨 𝘺𝘰𝘨𝘢, 𝘳𝘦𝘪𝘬𝘪, 𝘩𝘰𝘮𝘦𝘰𝘱𝘢𝘵𝘩𝘺 𝘰𝘳 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯𝘴. 𝘚𝘩𝘦 𝘩𝘢𝘥 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘵𝘰 𝘰𝘧𝘧𝘦𝘳 𝘧𝘰𝘳 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘢𝘤𝘤𝘰𝘳𝘥𝘪𝘯𝘨 𝘵𝘰 𝘵𝘩𝘦𝘪𝘳 𝘱𝘳𝘦𝘧𝘦𝘳𝘦𝘯𝘤𝘦𝘴, 𝘸𝘩𝘪𝘤𝘩 𝘸𝘢𝘴 𝘭𝘰𝘷𝘦𝘭𝘺.”

💬 What’s your favourite way to relax: yoga, meditation, or something else? Tell me below!

Interested? Sign up to be the first to hear about it: https://inspire.meraki-health.co.uk/interested
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22/07/2025

✨ 𝗦𝗺𝗮𝗹𝗹 𝗰𝗵𝗮𝗻𝗴𝗲𝘀 𝗰𝗮𝗻 𝗹𝗲𝗮𝗱 𝘁𝗼 𝗯𝗶𝗴 𝗶𝗺𝗽𝗿𝗼𝘃𝗲𝗺𝗲𝗻𝘁𝘀! Ursula loved discovering new, nutrient-packed foods to include in her meals.

“S𝘰𝘮𝘦 𝘤𝘦𝘳𝘵𝘢𝘪𝘯 𝘧𝘰𝘰𝘥𝘴 𝘸𝘦 𝘴𝘩𝘰𝘶𝘭𝘥 𝘢𝘥𝘥 𝘵𝘰 𝘰𝘶𝘳 𝘥𝘪𝘦𝘵 𝘭𝘪𝘬𝘦 𝘤𝘩𝘪𝘢 𝘴𝘦𝘦𝘥𝘴, 𝘤𝘶𝘳𝘤𝘶𝘮𝘪𝘯 𝘦𝘵𝘤.”

💬 𝗪𝗵𝗮𝘁’𝘀 𝘆𝗼𝘂𝗿 𝗴𝗼-𝘁𝗼 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗶𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁? 𝗟𝗲𝘁’𝘀 𝗶𝗻𝘀𝗽𝗶𝗿𝗲 𝗲𝗮𝗰𝗵 𝗼𝘁𝗵𝗲𝗿!
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Interested? Sign up to be the first to hear about it:
https://inspire.meraki-health.co.uk/interested
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21/07/2025

✨ Another big shift Ursula experienced was becoming aware of ultra-processed foods and how they can affect our health.

“I 𝘭𝘦𝘢𝘳𝘯𝘵 𝘵𝘰 𝘢𝘷𝘰𝘪𝘥 𝘶𝘭𝘵𝘳𝘢-𝘱𝘳𝘰𝘤𝘦𝘴𝘴𝘦𝘥 𝘧𝘰𝘰𝘥, 𝘸𝘩𝘢𝘵 𝘩𝘦𝘢𝘭𝘵𝘩 𝘳𝘪𝘴𝘬𝘴 𝘵𝘩𝘦𝘺 𝘮𝘢𝘺 𝘩𝘢𝘷𝘦, 𝘢𝘯𝘥 𝘵𝘰 𝘱𝘢𝘺 𝘢𝘵𝘵𝘦𝘯𝘵𝘪𝘰𝘯 𝘵𝘰 𝘢𝘥𝘥𝘪𝘵𝘪𝘷𝘦𝘴, 𝘦𝘮𝘶𝘭𝘴𝘪𝘧𝘪𝘦𝘳𝘴, 𝘢𝘯𝘥 𝘴𝘶𝘨𝘢𝘳 𝘪𝘯 𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘴.”

💬 𝗗𝗼 𝘆𝗼𝘂 𝗰𝗵𝗲𝗰𝗸 𝘆𝗼𝘂𝗿 𝗳𝗼𝗼𝗱𝘀 𝗳𝗼𝗿 𝗮𝗱𝗱𝗶𝘁𝗶𝘃𝗲𝘀? Share your favourite whole food swaps below!

Interested? Sign up to be the first to hear about it: https://inspire.meraki-health.co.uk/interested
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17/07/2025

✨ 𝗢𝗻𝗲 𝗼𝗳 𝗨𝗿𝘀𝘂𝗹𝗮’𝘀 𝗸𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀 𝘄𝗮𝘀 𝗮𝗯𝗼𝘂𝘁 𝗿𝗲𝗮𝗱𝗶𝗻𝗴 𝗳𝗼𝗼𝗱 𝗹𝗮𝗯𝗲𝗹𝘀 𝗮𝗻𝗱 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝘁𝗿𝗮𝗳𝗳𝗶𝗰 𝗹𝗶𝗴𝗵𝘁 𝘀𝘆𝘀𝘁𝗲𝗺 — a simple but powerful step towards healthier choices!

“I 𝘭𝘦𝘢𝘳𝘯𝘵 𝘢𝘣𝘰𝘶𝘵 𝘵𝘩𝘦 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘤𝘦 𝘰𝘧 𝘳𝘦𝘢𝘥𝘪𝘯𝘨 𝘵𝘩𝘦 𝘭𝘢𝘣𝘦𝘭𝘴 𝘢𝘵 𝘵𝘩𝘦 𝘣𝘢𝘤𝘬 𝘰𝘧 𝘵𝘩𝘦 𝘱𝘳𝘰𝘥𝘶𝘤𝘵 𝘐 𝘢𝘮 𝘣𝘶𝘺𝘪𝘯𝘨 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘵𝘳𝘢𝘧𝘧𝘪𝘤 𝘭𝘪𝘨𝘩𝘵 𝘴𝘺𝘴𝘵𝘦𝘮.”

💬 𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝘂𝘀𝗲𝗱 𝘁𝗵𝗲 𝘁𝗿𝗮𝗳𝗳𝗶𝗰 𝗹𝗶𝗴𝗵𝘁 𝘀𝘆𝘀𝘁𝗲𝗺 𝘄𝗵𝗲𝗻 𝘀𝗵𝗼𝗽𝗽𝗶𝗻𝗴? Comment YES or NO!

𝘐𝘯𝘵𝘦𝘳𝘦𝘴𝘵𝘦𝘥 𝘪𝘯 𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨 𝘮𝘰𝘳𝘦 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦𝘴𝘦 𝘮𝘢𝘴𝘵𝘦𝘳𝘤𝘭𝘢𝘴𝘴𝘦𝘴? Sign up to be the first to hear about it: https://inspire.meraki-health.co.uk/interested
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15/07/2025

✨ “I 𝗮𝗺 𝘀𝗼 𝗴𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝘁𝗼 𝗨𝗿𝘀𝘂𝗹𝗮 𝗳𝗼𝗿 𝘀𝗵𝗮𝗿𝗶𝗻𝗴 𝗵𝗲𝗿 𝘄𝗼𝗻𝗱𝗲𝗿𝗳𝘂𝗹 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗟𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗠𝗮𝘀𝘁𝗲𝗿𝗰𝗹𝗮𝘀𝘀 𝗦𝗲𝗿𝗶𝗲𝘀! 𝗛𝗲𝗿𝗲’𝘀 𝘄𝗵𝗮𝘁 𝘀𝗵𝗲 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗼𝘃𝗲𝗿𝗮𝗹𝗹:

“I 𝘦𝘯𝘫𝘰𝘺𝘦𝘥 𝘵𝘩𝘦 𝘓𝘪𝘧𝘦𝘴𝘵𝘺𝘭𝘦 𝘔𝘢𝘴𝘵𝘦𝘳𝘤𝘭𝘢𝘴𝘴 𝘚𝘦𝘳𝘪𝘦𝘴 𝘸𝘪𝘵𝘩 𝘌𝘭𝘦𝘯𝘪. 𝘌𝘢𝘤𝘩 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘨𝘢𝘷𝘦 𝘮𝘦 𝘢 𝘯𝘦𝘸 𝘱𝘪𝘦𝘤𝘦 𝘰𝘧 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦 𝘸𝘩𝘪𝘤𝘩 𝘐 𝘸𝘢𝘴 𝘶𝘯𝘢𝘸𝘢𝘳𝘦.”

💬 𝗪𝗵𝗮𝘁’𝘀 𝘁𝗵𝗲 𝗯𝗶𝗴𝗴𝗲𝘀𝘁 𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂’𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝘄𝗵𝗲𝗻 𝗶𝘁 𝗰𝗼𝗺𝗲𝘀 𝘁𝗼 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗹𝗶𝘃𝗶𝗻𝗴? Let me know below!

𝙄𝙣𝙩𝙚𝙧𝙚𝙨𝙩𝙚𝙙 𝙞𝙣 𝙡𝙚𝙖𝙧𝙣𝙞𝙣𝙜 𝙢𝙤𝙧𝙚 𝙛𝙧𝙤𝙢 𝙩𝙝𝙚𝙨𝙚 𝙢𝙖𝙨𝙩𝙚𝙧𝙘𝙡𝙖𝙨𝙨𝙚𝙨? Sign up to be the first to hear about it: Link in Bio
https://inspire.meraki-health.co.uk/interested
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10/07/2025

✴️ 𝗔𝗿𝗲 𝗳𝗼𝗼𝗱 𝗹𝗮𝗯𝗲𝗹𝘀 𝗮 𝗺𝘆𝘀𝘁𝗲𝗿𝘆? 🔎
✴️You’re not alone!
✴️𝗠𝘆 𝗠𝗮𝘀𝘁𝗲𝗿𝗰𝗹𝗮𝘀𝘀 𝗺𝗮𝗱𝗲 𝗶𝘁 𝗲𝗮𝘀𝘆 𝘁𝗼 𝘀𝗽𝗼𝘁 𝘂𝗹𝘁𝗿𝗮-𝗽𝗿𝗼𝗰𝗲𝘀𝘀𝗲𝗱 𝗳𝗼𝗼𝗱𝘀 𝗮𝗻𝗱 𝗰𝗵𝗼𝗼𝘀𝗲 𝗵𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝗿 𝗼𝗽𝘁𝗶𝗼𝗻𝘀 𝘄𝗶𝘁𝗵 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. 🍏📚

🙌 "𝙀𝙡𝙚𝙣𝙞’𝙨 𝙥𝙖𝙨𝙨𝙞𝙤𝙣 𝙨𝙝𝙞𝙣𝙚𝙨 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙚𝙫𝙚𝙧𝙮 𝙨𝙚𝙨𝙨𝙞𝙤𝙣" – join me and transform how you nourish yourself and your family for a healthy future!

👉 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲? Sign up to be the first to hear about when and where the next series begins (plus there is an early bird discount): https://inspire.meraki-health.co.uk/interested
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09/07/2025

✴️𝗘𝘃𝗲𝗿 𝘄𝗼𝗻𝗱𝗲𝗿𝗲𝗱 𝘄𝗵𝗮𝘁’𝘀 𝗿𝗲𝗮𝗹𝗹𝘆 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗲𝘃𝗲𝗿𝘆𝗱𝗮𝘆 𝘁𝗼𝗶𝗹𝗲𝘁𝗿𝗶𝗲𝘀 𝗮𝗻𝗱 𝗰𝗹𝗲𝗮𝗻𝗶𝗻𝗴 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀?
✴️𝗬𝗼𝘂’𝗿𝗲 𝗻𝗼𝘁 𝗮𝗹𝗼𝗻𝗲! Our recent Masterclass helped participants uncover hidden toxins and feel empowered to make safer choices. 🌿

👉 Ready to learn more? Sign up to be the first to hear about it:https://inspire.meraki-health.co.uk/interested
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08/07/2025

✴️ 𝗢𝘃𝗲𝗿 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗳𝗲𝘄 𝗽𝗼𝘀𝘁𝘀, 𝗜’𝗹𝗹 𝗯𝗲 𝘀𝗵𝗮𝗿𝗶𝗻𝗴 𝗿𝗲𝗮𝗹 𝘀𝘁𝗼𝗿𝗶𝗲𝘀 𝗮𝗻𝗱 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀 𝗳𝗿𝗼𝗺 𝗮𝗺𝗮𝘇𝗶𝗻𝗴 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗵𝗼 𝗷𝗼𝗶𝗻𝗲𝗱 𝗺𝘆 𝗿𝗲𝗰𝗲𝗻𝘁 𝗟𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗠𝗮𝘀𝘁𝗲𝗿𝗰𝗹𝗮𝘀𝘀 𝗦𝗲𝗿𝗶𝗲𝘀.✴️

These testimonials are more than kind words — they’re a glimpse into how small, sustainable changes can transform our relationship with food, health, and self-care.

I hope their experiences inspire you to start your own journey toward a healthier, more balanced lifestyle!

💬 𝗪𝗵𝗶𝗰𝗵 𝗮𝗿𝗲𝗮 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝘄𝗼𝘂𝗹𝗱 𝘆𝗼𝘂 𝗺𝗼𝘀𝘁 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗳𝗼𝗰𝘂𝘀 𝗼𝗻 𝗿𝗶𝗴𝗵𝘁 𝗻𝗼𝘄? Comment below!

𝗡𝗲𝘅𝘁 𝗿𝘂𝗻 𝗼𝗳 𝘁𝗵𝗲𝘀𝗲 𝗺𝗮𝘀𝘁𝗲𝗿𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗰𝗼𝗺𝗶𝗻𝗴 𝘀𝗼𝗼𝗻, 𝗯𝗲 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝘁𝗼 𝗵𝗲𝗮𝗿 𝗮𝗯𝗼𝘂𝘁 𝗶𝘁 𝗯𝘆 𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗶𝗻𝘁𝗲𝗿𝗲𝘀𝘁: https://inspire.meraki-health.co.uk/interested
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06/07/2025

Have you ever noticed how water lilies open their delicate petals to greet the morning sun and close them again at dusk? These stunning blooms are not just beautiful — they’re perfectly in tune with the rhythm of day and night. 🌅🌙

Their daily dance reminds us to pause, breathe, and flow with nature’s cycles. In the stillness of the water, their vivid colours shine bright, bringing peace and joy to anyone who stops to admire them.

Next time you see water lilies, take a moment to watch their quiet magic unfold. 🪷

Find help for yourself through pain with my FREE Guide 7 Proven Actions For Managing Pain ~link in bio~

27/06/2025

𝗘𝗮𝗿𝗹𝗶𝗲𝗿 𝘁𝗵𝗶𝘀 𝗺𝗼𝗻𝘁𝗵 𝗮𝘁 𝗧𝗼𝗮𝘀𝘁𝗺𝗮𝘀𝘁𝗲𝗿𝘀, I delivered my final speech for Level 1 of the Presentation Mastery pathway. I used all the skills I’ve gained so far—moving with purpose across the stage, engaging with the audience, and sharing my story of how I’m ready to level up.

𝗜 𝗽𝗮𝘀𝘀𝗲𝗱 𝘄𝗶𝘁𝗵 𝘀𝗼𝗺𝗲 𝗹𝗼𝘃𝗲𝗹𝘆 𝗳𝗲𝗲𝗱𝗯𝗮𝗰𝗸, 𝗮𝗻𝗱 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸, 𝗜 𝘄𝗮𝘀 𝗽𝗿𝗼𝘂𝗱 𝘁𝗼 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 𝗺𝘆 𝗟𝗲𝘃𝗲𝗹 𝟭 𝗖𝗼𝗺𝗽𝗹𝗲𝘁𝗶𝗼𝗻 𝗿𝗶𝗯𝗯𝗼𝗻!

To top it all off, I also took on the role of Toastmaster for the evening—something I couldn’t have imagined doing just a year ago.

𝙄𝙩 𝙝𝙖𝙨𝙣’𝙩 𝙖𝙡𝙬𝙖𝙮𝙨 𝙗𝙚𝙚𝙣 𝙚𝙖𝙨𝙮, 𝙗𝙪𝙩 𝙗𝙮 𝙥𝙚𝙧𝙨𝙚𝙫𝙚𝙧𝙞𝙣𝙜 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙩𝙝𝙚 𝙣𝙚𝙧𝙫𝙚𝙨, 𝙙𝙤𝙪𝙗𝙩𝙨, 𝙖𝙣𝙙 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚𝙨, 𝙄’𝙫𝙚 𝙧𝙚𝙖𝙘𝙝𝙚𝙙 𝙖 𝙣𝙚𝙬 𝙥𝙡𝙖𝙘𝙚 𝙤𝙛 𝙘𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚 𝙖𝙣𝙙 𝙥𝙧𝙞𝙙𝙚 𝙞𝙣 𝙬𝙝𝙖𝙩 𝙄 𝙘𝙖𝙣 𝙙𝙤.🤠

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25/06/2025

🩸𝗗𝗶𝗱 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝘀𝘁𝗼𝗽 𝘁𝗼 𝘁𝗵𝗶𝗻𝗸 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗯𝗹𝗼𝗼𝗱 𝗽𝘂𝗺𝗽𝗶𝗻𝗴 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘆𝗼𝘂𝗿 𝘃𝗲𝗶𝗻𝘀 𝗿𝗶𝗴𝗵𝘁 𝗻𝗼𝘄?

𝘔𝘰𝘴𝘵 𝘰𝘧 𝘶𝘴 𝘥𝘰𝘯’𝘵. But for people living with conditions like sickle cell anaemia & thalassaemia, donated blood can mean the difference between struggling and simply being able to get up in the morning.

🩸𝗜𝗻 𝗺𝘆 𝗹𝗮𝘁𝗲𝘀𝘁 𝗯𝗹𝗼𝗴, 𝗜 𝘀𝗵𝗮𝗿𝗲 𝘄𝗵𝘆 𝗯𝗹𝗼𝗼𝗱 𝗱𝗼𝗻𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝗱𝗲𝗲𝗽𝗹𝘆 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝘁𝗼 𝗺𝗲 𝗮𝗻𝗱 𝗺𝘆 𝗳𝗮𝗺𝗶𝗹𝘆 — 𝗮𝗻𝗱 𝘄𝗵𝘆 𝗺𝘆 𝗵𝘂𝘀𝗯𝗮𝗻𝗱 𝗸𝗲𝗲𝗽𝘀 𝗴𝗶𝘃𝗶𝗻𝗴, 𝘆𝗲𝗮𝗿 𝗮𝗳𝘁𝗲𝗿 𝘆𝗲𝗮𝗿.

➡️ 𝗛𝗮𝘃𝗲 𝗮 𝗿𝗲𝗮𝗱 𝗵𝗲𝗿𝗲: https://www.meraki-health.co.uk/blood-donation

🩸Then, if you can, roll up your sleeve and 𝗴𝗶𝘃𝗲 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗯𝗶𝘁 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗯𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹 𝗿𝗲𝗱 𝗷𝘂𝗶𝗰𝗲. 𝗬𝗼𝘂 𝗺𝗶𝗴𝗵𝘁 𝗷𝘂𝘀𝘁 𝘀𝗮𝘃𝗲 𝗮 𝗹𝗶𝗳𝗲 — 𝙢𝙖𝙮𝙗𝙚 𝙚𝙫𝙚𝙣 𝙢𝙞𝙣𝙚, 𝙤𝙣𝙚 𝙙𝙖𝙮.

23/06/2025

🍓𝗙𝗿𝗼𝗺 𝗳𝗶𝗲𝗹𝗱 𝘁𝗼 𝗳𝗿𝗲𝗲𝘇𝗲𝗿 𝘁𝗼 𝘀𝗺𝗼𝗼𝘁𝗵𝗶𝗲 𝗴𝗹𝗮𝘀𝘀!

𝗡𝗼𝘁𝗵𝗶𝗻𝗴 𝘀𝗮𝘆𝘀 𝘀𝘂𝗺𝗺𝗲𝗿 𝗹𝗶𝗸𝗲 𝘀𝘄𝗲𝗲𝘁, 𝗷𝘂𝗶𝗰𝘆 𝘀𝘁𝗿𝗮𝘄𝗯𝗲𝗿𝗿𝗶𝗲𝘀, but why not stretch the season a little longer?

❄️𝙁𝙧𝙚𝙚𝙯𝙞𝙣𝙜 𝙛𝙧𝙚𝙨𝙝 𝙛𝙧𝙪𝙞𝙩 𝙞𝙨 𝙤𝙣𝙚 𝙤𝙛 𝙢𝙮 𝙛𝙖𝙫𝙤𝙪𝙧𝙞𝙩𝙚 𝙬𝙖𝙮𝙨 𝙩𝙤 𝙧𝙚𝙙𝙪𝙘𝙚 𝙬𝙖𝙨𝙩𝙚, 𝙨𝙖𝙫𝙚 𝙢𝙤𝙣𝙚𝙮, 𝙖𝙣𝙙 𝙠𝙚𝙚𝙥 𝙝𝙚𝙖𝙡𝙩𝙝𝙮, 𝙛𝙡𝙖𝙫𝙤𝙪𝙧𝙛𝙪𝙡 𝙨𝙢𝙤𝙤𝙩𝙝𝙞𝙚𝙨 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙚𝙣𝙟𝙤𝙮, 𝙚𝙫𝙚𝙣 𝙬𝙝𝙚𝙣 𝙩𝙝𝙚 𝙨𝙪𝙣 𝙜𝙤𝙚𝙨 𝙞𝙣.

✅ 𝗣𝗶𝗰𝗸 seasonal fruit when it’s at its best (and cheapest!)
✅ 𝗣𝗿𝗲𝗽 & 𝗳𝗿𝗲𝗲𝘇𝗲 in portions
✅ 𝗕𝗹𝗲𝗻𝗱 into your favourite smoothies for a taste of summer all year long

𝗔 𝗹𝗶𝘁𝘁𝗹𝗲 𝘁𝗶𝗺𝗲 𝗻𝗼𝘄 = 𝗯𝗶𝗴 𝗳𝗹𝗮𝘃𝗼𝘂𝗿 𝗹𝗮𝘁𝗲𝗿!
🌞𝘿𝙤 𝙮𝙤𝙪 𝙛𝙧𝙚𝙚𝙯𝙚 𝙛𝙧𝙪𝙞𝙩 𝙩𝙤𝙤? Let me know your favourite combos below! 👇

🥤

Meraki Health

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