Mindful Perceptions

15/09/2025

27/08/2025

Do you currently volunteer ?
Have you have any spare time ?
Doing Good Can be fun - if you are interested, curious or would like to make a difference please contact us, or one of the other 4 Rotary Clubs in the Borough of Enfield. - Details in below image.

Enfield Chase Rotary Club
Rotary Club of Bush Hill Park
Rotary Club of Southgate, London
Enfield

25/07/2025

18/07/2025

Lucy Woods - Mindfulness and I are running an online Introduction to Mindfulness session on Monday 8th September at 7:30pm and we would like to invite you.

It will be a mix of learning and experience where we’ll share some of the theory behind mindfulness as well as guide you through some meditation practices. There’s no need to have any prior experience at all, just bring yourself and a little curiosity.

If life feels a bit hectic, overwhelming or you’re just interested in discovering how mindfulness can help you find more calm and clarity, this session is for you.

It’s a pay-what-you-can event, so please don’t let cost be a barrier, contributions are from £0 to £15.

Feel free to message me if you’ve got any questions - we’d love to see you there!

Reserve your place at

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15/07/2025

Thank you for sharing Jacky Ryan xx

Listen clearly. You do not need to know where your Vision is taking you; you simply need to trust the journey. Your vision is not a mistake. The mistake is not following it; the mistake is not trusting; the mistake is lack of courage; the mistake is not surrendering to guidance that is clearly flowing from the divine. - James Weeks 🩷🩷🩷
Love and blessings jacky ryan 🩷🩷🩷

07/06/2025

Thank you for sharing Jacky Ryan xx

You must believe in the light of your own Spirit! You must believe in the power of your own voice! You must believe that you're not alone! You must believe in the radiance of your own soul! You must believe that you're here for a reason. You must believe that you can make a difference, and you must believe that you'll find your own way! - James Weeks 🩷🩷🩷
Love and blessings jacky Ryan 🩷🩷🩷

03/06/2025

Thank you for sharing Jacky Ryan xx

Go to places of stillness, do not concern yourself with what others are saying, do not concern yourself with what others are thinking. Your journey is not their journey 🩷🩷🩷
Love and blessings jacky ryan 🩷🩷🩷

29/05/2025

29/05/2025

❤️❤️

29/05/2025

Thank you for sharing Jacky Ryan xx

At the end of the day, it's all about connection. At the end of the day, it's all about love. Stop for one moment and meditate on this. If you can tap into the energy of love, you can do amazing things. You can move the world, rebuild nations, rekindle visions, provide healing. Do not underestimate the power of love. You need it; we all need it more than we are willing to admit. May the ancestors remind you how and where to receive it.

James Weeks 🩷🩷🩷
Love and blessings jacky ryan 🩷🩷🩷

28/05/2025

Hi I am Denise from Mindful Perceptions.

Practicing mindfulness offers many gifts, including a reduction in stress and anxiety. I am facilitating a face to face group session next Wednesday evening in Oakwood. 18.30 - 19.30

The session is suitable for beginners as well as those who wish to deepen their practice.

If you have any queries or questions or you would like to book onto the session please contact me.

denise@mindfulperceptions.co.uk
07957766278

Wishing you all well.😊