Wellbeing Showcase

29/05/2026

Live for the moment... ahh, bliss! Wishing you a wonderful weekend, may you be rested and ready for Monday! With love from Cheryl-lya at www.soulscompass.net

29/05/2026

You might need Project Management support if:

🚨 You have a million ideas but nothing gets finished
🚨 You're drowning in to-do lists that keep growing
🚨 Your team is busy but somehow nothing moves forward
🚨 You keep saying "we really need to sort that out" (but never do)
🚨 Important things slip through the cracks
🚨 You're spending all your time firefighting instead of leading
🚨 You lie awake thinking "I'm forgetting something"

Sound familiar?

Project Management isn't about adding more work.

It's about making the work you're already doing actually work.

If your charity, business, or organisation needs help getting unstuck, let's talk. 💙

29/05/2026

Which would your charity team prefer most—to amplify the impact they create in the community or be lost in the sea of desperate charities vying for funding? Read the full BLOG here: https://soulscompass.net/charity-impact/

  Which would your charity team prefer most—to amplify the impact they create in the community or be lost in the sea of desperate charities vying for funding? UK charities face a triple threat, and things are getting tougher. But survival isn’t enough. Your charity deserves to thrive—not just...

29/05/2026

Time to be inspired… How can you apply the words in the image below to your life, business or career today? It's always good to stop and reflect. Even a few seconds pause for thought could be the difference between a good day and a great day! Feeling inspired? Great! Share your favourite quotes below. Want to know more about what Soul’s Compass Creative Solutions can do for you? Visit us at www.soulscompass.net

28/05/2026

You might benefit from Financial Wellbeing Coaching if:

🚨 You avoid looking at your bank account
🚨 You feel shame about money (even if you're "doing fine")
🚨 You lie awake worrying about finances
🚨 You grew up with unhealthy money messages
🚨 A big life change has thrown your finances into chaos (divorce, redundancy, illness)
🚨 You feel like everyone else "gets it" and you don't
🚨 You make money decisions from panic, not clarity
🚨 You've never had anyone to talk to about this stuff

Financial Wellbeing isn't about being rich.

It's about feeling okay. Feeling in control. Feeling like you can cope.

If that feels far away right now, coaching can help you get there.

You're not broken. You just need support. 💙

28/05/2026

What is Thrival and Why Should You Care?
Have you ever wondered why some people and businesses seem to be in a constant state of thriving? They win awards, bring in new clients, and accelerate through the business world while you feel stuck in survival mode, unable to break free. You're not alone. Many of us feel like we're just ... Read more here:

Have you ever wondered why some people and businesses seem to be in a constant state of thriving? They win awards, bring in new clients, and accelerate through the business world while you feel stuck in survival mode, unable to break free. You're not alone. Many of us feel like…

28/05/2026

Stop! Reflect and be inspired… How can you apply the words in the image below to your life, business or career today? It's always good to stop and reflect. Even a few seconds pause for thought could be the difference between a good day and a great day! Feeling inspired? Great! Share your favourite quotes below. Want to know more about what Soul’s Compass Creative Solutions can do for you? Visit us at www.soulscompass.net

27/05/2026

Know anyone like this? Almost 1 in 4 people living in the UK will experience some form of mental health. Of those 96% are unlikely to talk about it. If this was someone you love, what can you do to help? For me living with depression is a daily choice between fighting really hard to be like everyone else or slipping into a silent oblivion. After years of counselling, CBT, pills, and anything I could think of to help, I found the most simplest and profound support was gratitude. When I got a friend to help me practice, I felt so much better. Not everyone has someone they love helping. So this thought led to me writing a book in the hope of helping many more people. At this point in my life, the daily struggle is now a daily reminder to choose to be grateful. Show your love and support by helping your loved one take the Twenty-one Day Gratitude Challenge. You can buy a copy for yourself and those you love here: https://soulscompass.net/book-shop/

27/05/2026

Imagine you're planning a road trip.
You know where you want to go. You're excited about the destination.

But you haven't:
⚠️ Mapped the route
⚠️ Checked if the car has petrol
⚠️ Worked out where you'll stop
⚠️ Told anyone when to expect you
⚠️ Packed snacks (crucial)

You could just set off and hope for the best.
Or you could have someone help you plan it properly, so you actually arrive, on time, without breaking down on the motorway.

𝐓𝐡𝐚𝐭'𝐬 𝐰𝐡𝐚𝐭 𝐏𝐫𝐨𝐣𝐞𝐜𝐭 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐢𝐬.

I'm the person who helps you plan the route, pack the snacks, and make sure you reach your destination.

You still drive. You still choose where to go.

I just make sure you get there. 🗺️

27/05/2026

FLASH 5 minute Meditation... It's that time of the week to stop, reflect and have a FLASH meditative point in time! Ponder on the words in the picture below and how they apply to you. Five short minutes is all you need: Read the words, connect with your wise teacher. Focus on how the words in the picture apply to you. Listen to what comes up for you. Act on your Divine Guidance. Share what came up for you in the comments below! Have a wonderful day ahead, Love, Cheryl-lya x Learn More about how we can inspire you at www.soulscompass.net

26/05/2026

Think of money like a relationship.

Some people had healthy money "role models" growing up with parents who talked openly, managed well, made them feel secure.

Some people didn't.

❓Maybe money was a source of conflict
❓Maybe it was never discussed
❓Maybe there was never enough, or the fear of never enough
❓Maybe you learned that money = stress, shame, or silence

Those early experiences shape how you relate to money as an adult.

𝐅𝐢𝐧𝐚𝐧𝐜𝐢𝐚𝐥 𝐖𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐢𝐬 𝐥𝐢𝐤𝐞 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐭𝐡𝐞𝐫𝐚𝐩𝐲, 𝐛𝐮𝐭 𝐟𝐨𝐫 𝐦𝐨𝐧𝐞𝐲.

🌀We look at the patterns
🌀We understand where they came from
🌀We build something healthier

Not by ignoring the practical stuff, but by starting with the emotional stuff.

💙 𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐲𝐨𝐮 𝐜𝐚𝐧'𝐭 𝐛𝐮𝐝𝐠𝐞𝐭 𝐲𝐨𝐮𝐫 𝐰𝐚𝐲 𝐨𝐮𝐭 𝐨𝐟 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝐭𝐡𝐚𝐭 𝐚𝐫𝐞 𝐤𝐞𝐞𝐩𝐢𝐧𝐠 𝐲𝐨𝐮 𝐬𝐭𝐮𝐜𝐤. 💙