18/04/2026
This weekend is your chance to get involved 🔥
We’re taking on a National Exercise Day Challenge… and we want as many of you in as possible.
The goal?
500 miles. One day. All of us.
Here’s how to get involved:
• Download Strava
• Join the 1:1 Diet World Exercise Day Challenge
• Sign up to the event and mark yourself as going
• On the 18th… record your walk and get those steps counting
Simple. No pressure. Just movement.
Whether it’s 5 minutes or 5 miles… it all adds up.
Drop an “I’M IN” if you’re joining us 👇
Let’s make this one count 🚶♀️🔥