02/09/2025
🌿 The Nervous System is the Key
When we think of massage, we often imagine muscles being kneaded and knots being worked out.
But here’s the truth: what I offer goes far deeper than just muscle tension — it’s about calming your entire nervous system.
When your nervous system is overwhelmed — from stress, worry, overthinking, or constant busy-ness — your body stays in a constant state of “fight or flight.” This drains your energy, affects your sleep, disrupts digestion, and leaves you feeling emotionally frayed.
Every treatment at Serenity at Home is designed to switch on your parasympathetic nervous system — the part of you that allows your body to truly rest, digest, heal and restore.
This is where real healing happens. This is where your body remembers how to come back to balance.
That’s why these sessions aren’t just about an hour on the table. They’re an invitation to reconnect with yourself on every level — physically, emotionally, and energetically.
Come & see me! I'm back from holidays refreshed & ready to treat 🙌🏻
My next availability is in my home studio Wednesday 10th Thursday 11th September 💆♀️ 10-3pm
