Serenity at Home

Serenity at Home I help people just like you to release stress unwind & rebalance through restorative treatments

✨ Crystal Massage, Subtle Energy, Deep SupportThere is something quietly powerful about working with the body’s natural ...
27/02/2026

✨ Crystal Massage, Subtle Energy, Deep Support

There is something quietly powerful about working with the body’s natural energy.
Crystal Massage is a deeply relaxing treatment that weaves together intuitive massage and the gentle vibration of intuitively chosen crystals. Warm or cool stones are selected for you in the moment, creating a treatment that feels completely personal and supportive.
Everything around us carries energy, our bodies, our thoughts, even the emotions we hold. When we feel balanced, our whole system feels lighter. When we feel overwhelmed, our body can feel heavy or tense.
Crystals hold their own unique vibration. When combined with slow, nurturing massage, they gently support and amplify the body’s natural ability to rebalance itself. It’s not dramatic or overwhelming — it feels subtle, calming and grounding.
Many clients describe it as if their body simply knows what it needs. There’s a sense of being supported, held, and deeply relaxed — physically and emotionally.
This isn’t just about muscles releasing.
It’s about creating space for your whole system to soften.
💎 Crystal Massage — where therapeutic touch meets intuitive energy, inviting your body back into balance.

23/02/2026

🌿 Pause. Breathe. Reset.

Hot Stone Massage combines warm stones with hands-on techniques to release tension, boost circulation, and calm your nervous system — leaving you grounded, lighter, and completely supported. ✨

As I always say, your body isn’t asking you to push harder; it’s asking you to listen. Even a small moment of release can shift your whole day.

🌟 Feeling tense? DM me to find the treatment that’s right for you.

Breath & Massage 🤍Your breath is the bridge between your body and your nervous system.When we slow the breath, the body ...
18/02/2026

Breath & Massage 🤍

Your breath is the bridge between your body and your nervous system.

When we slow the breath, the body softens.
When the body softens, healing begins.

Massage isn’t just about muscles — it’s about safety.
And breath is the key that unlocks that safety.

Deep, guided breathing during massage can:
✨ Calm anxiety
✨ Lower stress hormones
✨ Release stored tension
✨ Improve circulation
✨ Bring you back into your body

When breath and touch work together, the whole system resets.

Sometimes the most powerful medicine is simply… slowing down.

Have you noticed how your breath changes when you truly relax? 🤍

💛 Happy Valentine’s Day! 💛Today is all about love – and not just romantic love. It’s about gratitude, connection, and th...
14/02/2026

💛 Happy Valentine’s Day! 💛

Today is all about love – and not just romantic love. It’s about gratitude, connection, and the small acts of kindness that make life brighter.

To all my wonderful clients: thank you for trusting me, for sharing your journey, and for allowing me to be part of your growth and wellbeing. Your presence truly lights up my world. 💫

Sending you love, warmth, and gentle reminders to take care of yourself today… and every day. 💕

With love,
Janine

✨ The Therapeutic Power of Sound & Crystals ✨Both work beautifully with the nervous system — just in different ways.🔔 So...
12/02/2026

✨ The Therapeutic Power of Sound & Crystals ✨

Both work beautifully with the nervous system — just in different ways.

🔔 Sound Therapy
• Encourages deep relaxation by calming the nervous system
• Helps release stored tension through vibration
• Supports emotional processing and mental clarity

💎 Crystal Therapy
• Promotes grounding and energetic balance
• Enhances intention-setting and mindfulness
• Supports emotional alignment and inner calm

Both are gentle, non-invasive therapies that work with the body rather than against it.

I’m always curious —
✨ Which therapy resonates more with you right now… sound or crystals?

Thank you Lucy .tranquillity  for a gorgeous training day on Saturday learning about working with crystals on a deeper l...
08/02/2026

Thank you Lucy .tranquillity for a gorgeous training day on Saturday learning about working with crystals on a deeper level with massage! I can't wait to share with my wonderful clients 🔮✨🩷

06/02/2026

When we slow down and truly nurture ourselves, our skin responds 🌿

Gua Sha Facial Massage works with your skin, circulation and nervous system all at once – helping to release tension, encourage natural lift and leave you feeling deeply relaxed.

Every treatment is tailored to what you need on the day.

If your skin (and soul) could do with some extra care, I’d love to welcome you in 💫

Sound Massage: The Therapy That Works Even If Your Mind Won’t Switch Off"Sometimes, when life feels heavy, even laying s...
05/02/2026

Sound Massage: The Therapy That Works Even If Your Mind Won’t Switch Off"

Sometimes, when life feels heavy, even laying still feels hard. That’s where sound massage works its magic.
The Tibetan Singing Bowls work at a cellular level — their pure vibrations travel through your tissues, muscles, and even into your organs.

🌀 Lower cortisol
🌀 Slow brainwaves
🌀 Gently release stored emotions
🌀 Invite spiritual clarity

You don’t have to do anything — the sound does the work.

It’s not just “relaxing” — it’s deeply regulating. For your whole being.

✨ Book your Sound Massage and feel your nervous system exhale

Facial Massage Is More Than Skin Deep."You can apply all the serums in the world, but if tension is trapped under the su...
03/02/2026

Facial Massage Is More Than Skin Deep."

You can apply all the serums in the world, but if tension is trapped under the surface, your skin will struggle to fully glow.

My bespoke facials combine:

🌿 Soothing hands-on massage
🌿 Gua Sha crystal therapy
🌿 Facial cupping
🌿 Natural facelift techniques
🌿 Earth elements like rose quartz & jade
The result? Your skin radiates, your muscles release, and your whole being softens.

DM to book, I look forward to treating you 🩵

✨ Grateful beyond words for my amazing clients ✨You constantly inspire me — with your courage, openness, and willingness...
30/01/2026

✨ Grateful beyond words for my amazing clients ✨
You constantly inspire me — with your courage, openness, and willingness to show up for yourselves. Each of you holds so much wisdom, strength, and limitless potential, even on the days you forget it’s there.

It’s an honour to hold space as you reconnect, soften, and remember who you truly are 🤍

Thank you for trusting me.

26/01/2026

Do you ever catch yourself clenching your jaw without realising?

So many of us carry stress in our face, neck, and shoulders — especially when life feels full. This simple jaw-release technique only takes a minute, but it can help your whole nervous system soften.

Healing doesn’t happen in big dramatic moments.
It happens quietly — one breath, one pause, one kind moment at a time.

And if you’re craving a deeper rhythm of care…

🌿 My Serenity Membership includes:
• Monthly tailored treatment
• Guided meditation
• Self-care PDF
• Quarterly gift
• Home studio or in-home visits

You’re allowed to receive support too.

💌 DM me “Serenity” if this feels like something your body and mind need.

"You Don’t Have to Be Falling Apart to Deserve Support"You don’t have to hit burnout to book a massage.✨ You deserve car...
25/01/2026

"You Don’t Have to Be Falling Apart to Deserve Support"

You don’t have to hit burnout to book a massage.

✨ You deserve care when you’re tired.
✨ You deserve care when you’re overwhelmed.
✨ You deserve care simply because you are human.

Sometimes, prevention is the best medicine.

Your nervous system thanks you every time you choose yourself.
💆‍♀️ My diary is open — DM me for availability

Address

Enfield

Opening Hours

Monday 10am - 2pm
Wednesday 10am - 2pm
7:30pm - 10pm
Thursday 10am - 2pm
Friday 10am - 2pm
7:30pm - 10pm
Saturday 9am - 2pm
Sunday 2pm - 6pm

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