Enfield Osteopathic Clinic

Enfield Osteopathic Clinic OSTEOPATHY IS SAFE • OSTEOPATHY IS NATURAL • OSTEOPATHY IS EFFECTIVE

This is an update on my previous review. I was having osteopathic treatment under John. My condition was not improving j...
09/04/2026

This is an update on my previous review. I was having osteopathic treatment under John. My condition was not improving john suggested going for an MRI scan. Upon receiving the results, I had a lower disc bulge and a trapped nerve. John suggested I started idd therapy to help me heal. I started at a pain level of 7, and I am now at a pain level of 3 after a month of treatment. John has been fantastic and very helpful, and I am on the road to recovery and improving every day. I would highly recommend John and Jessica at Enfield Osteopathic Clinic.

I was in a lot of pain with my back, when I started as a patient with Jessica at the Enfield Osteopathic Clinic. However...
05/04/2026

I was in a lot of pain with my back, when I started as a patient with Jessica at the Enfield Osteopathic Clinic. However after several weeks of treatment I am now thankfully almost back to normal. I had so much trust in Jessica, and with her amazing treatment and advice I can now get on with my life.

I could barely walk at the beginning of December. I had that awful flu virus, coughed and felt something go in my lower ...
01/04/2026

I could barely walk at the beginning of December. I had that awful flu virus, coughed and felt something go in my lower back.
Thank goodness I met Jessica.. I could barely get onto the bed, bend down, sit or put my shoes on. Jessica is very gentle and she started working on the problem. By the 3rd session I was so much better. I call her the magic muscle healer and whisperer. Words cannot express the gratitude I feel for what Jessica has done for me.. Now to strengthen those muscles and have regular sessions with her. Thank you so much.

With the Easter break approaching, daily life often becomes more physically demanding than we anticipate. Extra driving,...
01/04/2026

With the Easter break approaching, daily life often becomes more physically demanding than we anticipate. Extra driving, lifting children and luggage, later nights and disrupted routines all place additional load on the body.

Have you noticed your shoulders tightening as the week fills up? Or your lower back feeling heavier after time in the car?

During busy periods, muscles hold more tension and recovery time shortens. Osteopathic care can support joint mobility and reduce cumulative strain before discomfort becomes persistent.

In our latest blog, we explore how to manage back pain and stress during the Easter period and share a simple mobility exercise you can use at home.

😊 You can read the full blog by hitting the link in our bio or contact the clinic to arrange a complimentary consultation if you would like personalised guidance.

🐥 Busy periods are part of life. With the right support, they don’t have to result in lingering discomfort. We look forward to welcoming you into the clinic soon. And we wish you and your family a happy Easter break.

Great team. Highly recommended.
30/03/2026

Great team. Highly recommended.

My son and daughter in law both had successful experiences with this clinic and suggested I went when I had bad neck and...
28/03/2026

My son and daughter in law both had successful experiences with this clinic and suggested I went when I had bad neck and shoulder pain. I saw Jessica, who pinpointed the source of the pain very quickly and thanks to her gentle but confident massage and manipulation I am now back to normal. I was very pleased and grateful and this clinic will be my go-to if I need future help. Highly recommended.

My son and daughter in law have both had successful visits to this clinic; I sawJessica, who really helped my neck and s...
26/03/2026

My son and daughter in law have both had successful visits to this clinic; I sawJessica, who really helped my neck and shoulder problems. I wouldn't hesitate to go there again if needed and would recommend the clinic to anyone.

Some people come into the clinic in March and tell us they feel heavier than they expected to. Mornings are slower, join...
23/03/2026

Some people come into the clinic in March and tell us they feel heavier than they expected to. Mornings are slower, joints feel stiffer, and motivation hasn’t quite translated into energy.😔

Others arrive with a new training plan already underway, determined to make up for lost time and feeling ready to go. Both experiences are common at this time of year.

Seasonal shifts influence sleep, stress levels and recovery more than we often realise. When sleep’s unsettled and life feels busy, muscles fatigue sooner and joints end up absorbing more load. That’s usually when old aches begin to resurface.

If you pause for a moment, what is your body actually telling you right now? Are you giving recovery the same respect you’re giving effort?

😌 Osteopathic care looks at the wider picture, how your joints are moving, where tension is accumulating, and how your nervous system is responding to change.

If you’re unsure whether to push ahead or take stock, we can talk it through. We offer a complimentary consultation so we can explore what would support you best.
You don’t need to wait for pain to make the decision for you.

You might also find our latest blog useful where we explore Spring fatigue, stiff joints and how you can reset without risk this March.

Very professional and caring staff and would highly recommend them
19/03/2026

Very professional and caring staff and would highly recommend them

After having sustained a severe neck, shoulder and back injury, I sought treatment from my GP and was placed on a course...
17/03/2026

After having sustained a severe neck, shoulder and back injury, I sought treatment from my GP and was placed on a course of powerful pain killers for a period of 6 months, but to no avail. So as a last resort, I consulted John and after a course of 7 treatments I am fully recovered and back to my usual self. Throughout my treatment, John has been truly exceptional as a professional with a high degree of expertise. He was always, polite, friendly, thorough and painstaking in explaining ever step of my diagnosis and treatment.

March can feel like a strange month sometimes, don’t you think?😕The light returns and suddenly you feel the urge to do m...
09/03/2026

March can feel like a strange month sometimes, don’t you think?😕

The light returns and suddenly you feel the urge to do more: Train harder, move faster, and make progress.

At the same time your body may feel stiff, heavy, and slower to respond. Your sleep might still be unsettled, and recovery might not be what it was in autumn.

Have you noticed that tension in your lower back after restarting runs? Or shoulders tightening after jumping back into strength training? Are you building gradually, or trying to make up for the winter slump ASAP?

This is when preventable injuries often appear. Not because you’re weak, but because tissues need time to adapt.

Osteopathy at this time of year isn’t about stopping you doing what you enjoy. It’s about helping your joints move well, supporting circulation and ensuring load is shared properly through the body.

If something’s been niggling, or you’d like a plan that supports steady progress rather than setbacks, you’re welcome to book a complimentary consultation.

😌 Spring is a transitional period and your body deserves to transition well!

Jess was very professional and helped me through my recovery. I’m now pain-free and would highly recommend this clinic t...
07/03/2026

Jess was very professional and helped me through my recovery. I’m now pain-free and would highly recommend this clinic to people with back problems.

Address

93 St Mark's Road
Enfield
EN11BJ

Opening Hours

Monday 9am - 8pm
Tuesday 10am - 8pm
Wednesday 9am - 5pm
Thursday 10am - 8pm
Friday 10am - 5pm
Saturday 10am - 4pm

Telephone

+442084821112

Website

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How we can help you

Enfield Osteopathic Clinic is a North London-based practice founded by John Yeboah. With over 20 years’ experience in treating issues such as sciatica and slipped discs using osteopathy, Scenar Therapy and IDD Therapy, your body will be in the best hands.

If you have been struggling with back, joint or muscle aches and pains for a long period, perhaps now is the point in time to consider positive steps, as well as look for help with a good osteopath.