15/07/2025
Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet, which are believed to correspond to different organs and systems of the body. Stimulating these reflex points can promote health and well-being in the related body parts.
Key Concepts of Reflexology:
• Reflex Zones: The body is mapped onto the feet. For example, the toes correspond to the head and brain.
• Holistic Approach: Reflexology aims to treat the whole person—body, mind, and spirit—not just symptoms.
• Energy Flow: Reflexology helps restore energy flow, similar to concepts in acupuncture and traditional Chinese medicine.
Benefits :
• Stress and tension relief
• Improved circulation
• Enhanced relaxation
• Support for the body’s natural healing process
• Potential relief for pain, headaches, digestive issues, and hormonal imbalances
