Kerry Donaghy Reflexology

22/04/2026

Things my reflexology clients have said end-treatment… 😂

Honestly, I wish I wrote them all down because some of them are too good not to share…

• “ahh fk I was gone… you’re lucky I don’t tell you to fk off” 🤣

• “I thought I was going to kick you in the face” (don’t worry… you didn’t 😅)

• “could you transport me to another room with a bed and just leave me there?” (I mean… not a bad idea 👀 might patent that one)

• “I think I nearly fell asleep” (you definitely did… the little noise gave it away 🤪)

• “could you not do this every day?” (if only life allowed it!)

Safe to say… when you’re this relaxed, anything can come out of your mouth 😂
I absolutely love what I do 💛

What’s the funniest thing you’ve ever said or heard when you were half asleep?

20/04/2026

Absolutely delighted for my lovely friend Beata as she sets up her own reflexology practice 💫
Fully qualified with an OTHM Level 5 Diploma in Applied Reflexology for Integrated Medicine – she’s truly top class!
If you’re in the Keady area, why not book in for a treatment, or show some love and give her page a wee like 🤍
Hand to Heel by Bea 👣✨
You won’t be disappointed!

25/03/2026

✨ Relax • Restore • Rebalance ✨
Step into calm at Kerry Donaghy Reflexology, based at Enniskillen Foot Clinic.
I offer deeply relaxing, bespoke treatments designed to support your wellbeing, including: 🌿 OTHM Level 5 Reflexology
🌿 NEPIP Reflexology for Stress & Anxiety
🌿Reflexology Lymphatic Drainage (RLD)
🌿 Facial Reflexology & Zone Face Lift
🌿 Indian Head Massage
🌿 Hopi Ear Candling
Every treatment is tailored to you—helping to ease tension, calm the mind and restore balance.
📍 Enniskillen Foot Clinic, Sligo Rd
📞 Message or call to book your appointment
✨ Gift vouchers also available
Take time for yourself—you deserve it 💚

23/03/2026

I only went and did it! 🎉
Yesterday I completed my OTHM Level 5 Diploma in Applied Reflexology for Integrated Medicine… and I honestly don’t think I’ve ever worked as hard in my life. That year went by in the blink of an eye!
A huge thank you to the amazing Jenny McKeever for teaching us and sharing your wealth of knowledge, and to Dorothy Kelly—where did that year go?! Thank you for your endless knowledge and for letting me be part of your academy 💛
You are definitely going to want to book in for this reflexology… it is honestly so good! I get to work both your wee tootsies at the same time—you need to experience it 👣✨
It was bittersweet finishing up, but such a lovely day—final practical exam done, write-up complete, a gorgeous spread of food, getting dressed up in our gowns, and sharing it all with the lovely Beata… WE DID IT! 🙌 We didn’t think we would, but we did!
And to top it all off, my crew came to meet me for dinner straight after (still in my scrubs 😂) — thank you for the best night of celebrations 🥂
Now… I’m off to celebrate a little more with even more food 😋
Sure what else would you be at on a Monday?! 💃

14/03/2026

What a day! Proud mamma bear over here 🐻❤️

But I’ve been a nervous wreck all day. My gorgeous youngest cub had his very first MMA fight. Most of the day shaking waiting to watch it online because he wouldn't let his folks go. Not going to lie — Glad about that! Waiting at home was stressful enough. Wouldn’t have wanted to embarrass my cub with nervous tears 😂🙈

AND… HE ONLY WENT AND WON!!! 🥊🔥

Need a drink after watching that, the cocky wee s**t that he is 😆🍸

So incredibly proud of my boy.

12/03/2026

✨ Do you know what Reflexology can do for you? ✨
The benefits are never ending…
🌿 Strengthens the immune system
😊 Boosts mood
💆‍♀️ Relaxes muscles
🩸 Improves circulation
🌱 Helps release toxins from the body
💫 Eases muscle pain
😴 Promotes better sleep
🧘‍♀️ Reduces stress
So why not spend an hour supporting your body while enjoying a gorgeous treatment?
Choose from Foot, Face or Hand Reflexology — or treat yourself to a combination of two or even all three.
Give it a go… your body will thank you later. 💚
📩 Message me to book your relaxing treatment.
betterbalance holistictherapy mindbodywellness relaxationtime

12/03/2026

Not all “reflexology” is the same

Some practices offer relaxing foot massages and call it reflexology.

True reflexology is different. 🙏❤️
When you come for a reflexology session, I and reflexologists around the world ask about your health, and any concerns you may have. This is physical and mental health.

Why? Because reflexology is personalised., focussing on what you need to improve your wellbeing.

Specific treatments and reflex points are used depending on what your body and mind need.

After 25+ years, I still find it amazing how the body and mind respond when the right areas are supported.

If you are looking for more than a relaxing foot rub, reflexology may be worth exploring.

📍 Energy Reflexology – Coolangatta

09/03/2026

I got to celebrate International Women’s Day a little differently this year. 💜
Today I was asked to be a guest speaker at a Women’s Breakfast Event for Fermanagh and Omagh District Council — my very first time speaking in public. Completely out of my comfort zone and, if I’m honest, totally nerve-wrecking!
It definitely wasn’t the most polished presentation, but I had the chance to talk about something I truly love — reflexology. I even gave a little hand reflexology demonstration showing how it can help manage stress.
It was also lovely to meet inspiring women who were sharing their own knowledge and expertise.
I may have fumbled my way through parts of my talk and feel a little embarrassed about it, but… I did it. And hopefully the lovely ladies who attended took away a simple stress-relief technique, even if I rambled a little along the way!
Sometimes the biggest growth happens when we step outside our comfort zone. ✨

20/01/2026

✨ Tonight I’ve added another wee tool to my toolkit… and WOW! ✨
I took part in the RLD Hand Masterclass and it is absolutely fab 🤍
✨ RLD (Reflexology Lymph Drainage) is amazing for supporting the lymphatic system, helping the body to reduce fluid retention, ease congestion, and encourage natural detox — all while being deeply relaxing 🌿
Even just practising on my own hands, I felt that gorgeous floaty, tingling sensation that melted into the most calming feeling 👐✨
This is definitely a treatment worth trying 🌸
A beautiful, gentle, complimentary therapy that supports wellbeing while calming the nervous system.
💌 If you’d like to try this gorgeous therapy, get in touch — I’d love to share it with you.

WellnessJourney
DeepRelaxation SelfCareMoments CalmAndRestore ✨

05/01/2026

❄️ A beautiful frosty morning, sparkling with ice ❄️
This morning, a delicate line of ice across my car window caught my eye and instantly reminded me of how beautifully the nervous system and lymphatic system are woven through our bodies. Both are vital for optimal health, yet so often they’re overlooked and under-supported.
✨ Reflexology offers a gentle, non-invasive way to support these systems — kind to the body, calming to the mind, and completely judgement-free.
For many of us, these systems come under extra pressure during the festive season 🎄
The rushing, juggling school plays and events, gift buying, and preparing the big dinner 🍽️
And for others, this time of year can feel heavy for very different reasons — loneliness, feeling disconnected, or having no one to reach out to.
Whatever the reason, our nervous system can easily become overwhelmed.
Then there’s the lymphatic system — often taking a battering with richer foods, extra indulgence 🍷 and less movement 🚶‍♀️.
If you’re feeling a little out of kilter, your mind feels flat, or your body feels sluggish and in need of a reset — it might be time to treat yourself 🤍
🌿 Reflexology can offer: • A full-body balance
• Reflexology Lymphatic Drainage
• Deep relaxation and renewed energy
✨ And don’t forget — I now offer Monday appointments.
What better way to start the week feeling calm, supported, and rebalanced?
📩 Message to book.

GentleHealing HolisticHealth MindBodyBalance
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MondayMotivation StartTheWeekRight TimeForYou ✨❄️

01/01/2026

Just you!

As the new year approaches, the messages get louder - Reset. Reinvent. Become someone better.

But here’s a quieter truth worth holding onto:
you are already enough!

You don’t need dramatic gestures or public declarations of change to be worthy. You don’t need to overhaul your life to prove growth. Most meaningful shifts don’t happen in grand moments. They happen in small, private ways that actually honour who you are.

Winter asks something different of us.

In nature, this is a season of hibernation, conservation, and rest. Animals don’t push for transformation in the cold. They slow down, draw inward, and preserve their energy so life can return in its own time.

We’re not meant to be any different.

Small choices that matter to you - a little more rest, a gentler pace, listening to your body - will always be more sustaining than performative change made for the outside world.

Growth doesn’t have to be loud.
Healing doesn’t have to be visible.

Reflexology is rooted in this same belief - that the body has an innate wisdom, and that balance is supported through gentleness, not force.

Give yourself the same grace you’d give nature in winter.
You’re allowed to rest here 🌱

#2026