Yogi Lei Hikes

29/03/2026

Non Yoga related but some of you were interested in the van updates so here's part 1 👷‍♀️ over on my youtube channel YogiLeiHikes Click the link below and click the subscribe button for free to stay tuned

Lx

Welcome to Part 1 of my Citroën Berlingo budget van conversion! In this video, I’m stripping it back to basics and showing you exactly how I’m turning this s...

18/03/2026

New hobby 🧗‍♀️ some mother son time
Yoga and bouldering are similar in that both are mindfulness-based, full-body practices requiring intense concentration, both practices require being present in the moment to manage difficult positions or navigate complex routes, often described as "moving meditation".
Both complementary activities

If you are looking for a new hobby or just simply to try something new, or maybe you have kids that you're trying to find something for them to get into that is beneficial to their physical and mental well-being, building self-confidence & self awareness, i definitely recommend giving this ago and it's literally on our door step here in Enniskillen Ennis Rock

🧗‍♀️

15/03/2026

Happy Mothers Day ☯️
***FREE FULL BODY STRETCH ***
Over on my youtube channel YogiLeiHikes Click the video below then click the SUBSCRIBE button for FREE to join my community over on youtube.
Feel amazing with my free 25 min full body stretch from me to you 💜

who else noticed the butterfly 🦋 around me throughout my practice ✨️✨️🦋I hope you enjoy my full body stretch if you like my content and want to practice ag...

14/03/2026

**FREE MORNING YOGA PRACTICE**
Wake up the yogi way
Over on my Youtube channel YogiLeiHikes Click the SUBSCRIBE button for FREE to stay tuned for more

wake up the yogi way, roll your mat out, and practice with me ✨️🧘🏻‍♀️‎⁨ ‎⁨⁩ The practice is 11-12 minutes, correcting myself, i said 10 minut...

13/03/2026

*****FREE BREATHING EXERCISES *****
🔅Reduce stress & anxiety
🔅Calm the nervous system
🔅Improve sleep
🔅Ehance lung function
🔅Improve mood

You can click below to head over to my youtube channel YogiLeiHikes https://youtube.com/?si=LJWD3UgbttGlBNEN
Click the subscribe button for free to stay tuned for future videos abd help support my channel build a community where we all can enjoy the benefits of yoga anywhere anytime in the comfort of your own home 🏡

join me and practice our breathing techniques please note to check breathing exercises contraindications to be sure these are suitable for your personal prac...

12/03/2026

***FREE 10 MINUTE BEDTIME 🌙 YOGA***
Go give it a try over on my Youtube channel YogiLeiHikes⬇️⬇️ https://youtube.com/?si=3EpTrfov8mWURfHb

Click into the video below and it will take you to my youtube channel, there is a black box which says subscribe, click it to subscribe it's absolutely FREE it also helps out my channel and finally if you enjoy my youtube content like my videos leave some comments under my videos and join in with the community ☯️

practice with me ‎⁨ ✨️ Requested practice ✨️if you have a practice request, leave them in the comments or send me a PM on my socials Practic...

11/03/2026

Such a worthy cause if anyone can donate the link is below well done to Mary Lichtenberg Robert Bell ❤️👏👏

https://www.justgiving.com/fundraising/Mary1772743925254?utm_medium=FR&fbclid=IwdGRzaAQepw1jbGNrBB6nBGV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHmyWIxPG91jL8QsCEVAXxClRykdixrHUNFCgmMzV0xu7xhY-v6idMYSF0hZE_aem_Yd55tSDGfqgDW3yMBz3udA

Help Mary Lichtenberg raise money to support Prostate Cancer Research

08/03/2026

**Happy International Women's Day ☯️**
**FREE YOGA PRACTICE**
OVER ON MY YOUTUBE CHANNEL
just on time as this practice honors our "Shakti" (Divine Feminine Energy)

(Click the link below to head over to my youtube channel YogiLeiHikes Click the SUBSCRIBE button for FREE to help support my channel)

Reproductive Health: These poses support women's health by improving circulation to the pelvis and helping to alleviate menstrual or hormonal issues, serving as a physical act of self-care.

Reconnecting with Power: The groin area is closely tied to the sacral chakra (creative energy), making these stretches a way to reclaim personal power and reconnect with the divine creative force, or Shakti.

Vulnerability is Strength: The main intense asana in this practice "Frog pose" (Mandukasana) holding it reflects a woman's capacity to sit with discomfort and process it.

Releasing "Issues in the Tissues" It serves as a reminder to let go of old baggage and emotional burdens.

My Gift to you ♀️

If you enjoy this practice, please help my page by clicking the subscribe button and practice with me Practice yoga with mehttps://youtu.be/3...

05/03/2026

**NON YOGA RELATED**
For those who joined our community over on my Youtube channel YogiLeiHikes to follow my project "BUDGET VAN CONVERSION " nothing fancy here doing it myself so I welcome all tips and advice
CLICK BELOW TO HEAD OVER TO MY YOUTUBE CHANNEL, CLICK THE ***SUBSCRIBE*** BUTTON FOR FREE
This van has brought me so much joy and freedom, so far 🙏

It really is the simplest things in life, I plan to do many road trips near and far in this wee van once I get this conversion completed
Stay tuned if this interests you and don't forget to subscribe to my youtube channel ⬇️

If you want to see how i get on subscribe to my channel to support me give me advice or have a laugh the before video https://youtu.be/d9e6vuxt...