17/07/2025
Teaching in person is what im use to and it comes naturally to me. When I teach in person i walk around I verbally guide you through your practice with brief demonstration for some poses being mindful of new participants, i make slight adjustments or modify when needed.
If you try my online videos remember this type of Teaching is new to me too 🙏 as ive only ever explored this once before and decided it wasn't for me, but im giving it another go to share my practice and love of yoga with you at no cost its absolutely free which you can do anywhere anytime you wish ✨️ I guess that's the beauty of online especially for someone who struggles with social and group activities this gives you the chance to practice in the comfort of your own personal private space at ease and free from feelings of being overwhelmed or anxious ✨️
Im by no means a pro at this online teaching and im exploring my creative side and I give up with my left and right im more confused than yous watching most likely lol but go with it and just do what side I say regardless of what side it may look on screen lol 😆 😅
I am currently creating a new video with a beautiful practice that is suitable for all.
Please send me PM with feedback tell me what you want yoga for back pain Hips flexibility strength stress whatever you want send me a private message what you want to practice and ill post a video tailored to your want and needs.
My plan is to post one practice once a month and ill work on posting weekly if I get enough people wanting them and remember they are absolutely free.
All I ask in return if you enjoy my practices and want to continue to practice online with me click the subscribe button on my youtube channel like my videos and leave comments to help my channel grow it's all absolutely free there's no costs or any hidden costs.
Youtube is different instead of following or adding friends you simply subscribe to a channel if you enjoy the content, you do need a youtube account, again its absolutely free to create your own account, but they do offer to sign up to monthly payments to go ad free, so don't sign up to any monthly youtube ad free accounts just create a free standard youtube account 😊
My channel has other videos on there so if they are of no interest to you just click on my playlist and go straight to Yoga practice it will bring up all my yoga related practice videos
I've had a few PMs about this one from a previous post yoga for strength so enjoy and remember send me PM if you wish me to upload my new yoga practice once im finished creating it ✨️☯️
please read my disclaimer on my profile under my page description. thank you. A beginner practice gentle and kind to our Hipsplease check out m...
