Ernephysiotherapyclinic

31/08/2025

Back to porridge!
With summer over and kids back to school new courses of pilates are as follows....

Kesh Community Centre

Monday 8th Sept: 7-8pm all abilities (available live or via recording on zoom)
8.15-9.15pm men only class

Saturday 13th Sept : 7.45am-8.45am all abilities

Ederney sports complex

Wednesday 10th Sept: 7-8pm all abilities

All new beginners welcome!

Prices: 1x class per week £40 for course (6 classes)
2x classes per week £70 for course (12 classes)
3x classes per week £90 for course (18 classes)

Classes are suitable for all abilities and all welcome!
****please note that if you have a holiday planned or miss a week your 6 weeks can be used at any stage throughout the course e.g. 2 or even 3 classes a week
Spaces are limited and booking is essential.
If you have a mat please bring it with you and a small towel.

Pm for any Information or to book your space. Please do not book a space if you are not going to attend as they are limited
I look forward to seeing you all there

25/04/2025

Muckross here we come!
On the run down to summer our latest (and last) course of pilates before summer is beginning so get signed up and ready for whatever the summer brings....

Kesh Community Centre

Saturday 26th April : 7.45am-8.45am all abilities

Monday 28th April: 7-8pm all abilities (available live or via recording on zoom)
8.15-9.15pm men only class

Ederney sports complex

Wednesday 30th April: 7-8pm all abilities

All new beginners welcome!

Prices: 1x class per week £40 for course (6 classes)
2x classes per week £70 for course (12 classes)
3x classes per week £90 for course (18 classes)

Classes are suitable for all abilities and all welcome!
****please note that if you have a holiday planned or miss a week your 6 weeks can be used at any stage throughout the course e.g. 2 or even 3 classes a week
Spaces are limited and booking is essential.
If you have a mat please bring it with you and a small towel.

Pm for any Information or to book your space. Please do not book a space if you are not going to attend as they are limited
I look forward to seeing you all there

23/02/2025

An early lenten pledge of Pilates...
This course we will include some small equipment making us work smarter not harder (well maybe a little harder)
Kesh Community Centre

Saturday 22nd Feb : 7.45am-8.45am all abilities

Monday 24th Feb: 7-8pm all abilities (available live or via recording on zoom)
8.15-9.15pm men only class

Ederney sports complex

Wednesday 26th Feb: 7-8pm all abilities

All new beginners welcome!

Prices: 1x class per week £40 for course (6 classes)
2x classes per week £70 for course (12 classes)
3x classes per week £90 for course (18 classes)

Classes are suitable for all abilities and all welcome!
****please note that if you have a holiday planned or miss a week your 6 weeks can be used at any stage throughout the course e.g. 2 or even 3 classes a week
Spaces are limited and booking is essential.
If you have a mat please bring it with you and a small towel.

Pm for any Information or to book your space. Please do not book a space if you are not going to attend as they are limited
I look forward to seeing you all there

31/12/2024

New year.......New you!!!!

1st course of Pilates for 2025:

Kesh Community Centre

Saturday 4th Jan : 8am-9am all abilities

Monday 6th Jan: 7-8pm all abilities (available live or via recording on zoom)
8.15-9.15pm men only class

Ederney sports complex

Wednesday 8th Jan: 7-8pm all abilities

All new beginners welcome!

Prices: 1x class per week £40 for course (6 classes)
2x classes per week £70 for course (12 classes)
3x classes per week £90 for course (18 classes)

Classes are suitable for all abilities and all welcome!
****please note that if you have a holiday planned or miss a week your 6 weeks can be used at any stage throughout the course e.g. 2 or even 3 classes a week
Spaces are limited and booking is essential.
If you have a mat please bring it with you and a small towel.

Pm for any Information or to book your space. Please do not book a space if you are not going to attend as they are limited
I look forward to seeing you all there

28/10/2024

Bonus ball results.....
This weeks bonus ball was number 13 and was actually the 1st ball picked! Our winner is Becky Harte! Congratulations you're stuck with us for another year!

21/10/2024

Last course of classes before christmas!🎅

New 6 week course timetable:

Kesh Community Centre

Monday 21st Oct: 7-8pm all abilities
8.15-9.15pm men only class

Saturday 26th Oct: 8am-9am all abilities

Ederney sports complex

Wednesday 23rd Oct: 7-8pm all abilities

All new beginners welcome!

Prices: 1x class per week £40 for course (6classes)
2x classes per week £70 for course (12 classes)
3x classes per week £90 for course (18 classes)

Classes are suitable for all abilities and all welcome!
****please note that if you have a holiday planned or miss a week your 6 weeks can be used at any stage throughout the course e.g. 2 or even 3 classes a week
Spaces are limited and booking is essential.
If you have a mat please bring it with you and a small towel.

Pm for any Information or to book your space. Please do not book a space if you are not going to attend as they are limited
I look forward to seeing you all there

🎉🎉🎉Reminder last week of bonus ball where for just £10 for 1 or £15 for 2......you can win a full year of unlimited classes!🎉🎉🎉

28/08/2024

🥳🥳And......we're back!!!!!!

New 6 week course timetable:

Kesh Community Centre

Monday 2nd Sept: 7-8pm all abilities
8.15-9.15pm men only class

Saturday 7th Sept: 8am-9am all abilities

Ederney sports complex

Wednesday 4th Sept: 7-8pm all abilities

All new beginners welcome!

Prices: 1x class per week £40 for course (6classes)
2x classes per week £70 for course (12 classes)
3x classes per week £90 for course (18 classes)

Classes are suitable for all abilities and all welcome!
****please note that if you have a holiday planned or miss a week your 6 weeks can be used at any stage throughout the course e.g. 2 or even 3 classes a week
Spaces are limited and booking is essential.
If you have a mat please bring it with you and a small towel.

Pm for any Information or to book your space. Please do not book a space if you are not going to attend as they are limited
I look forward to seeing you all there

🎉🎉🎉Reminder of bonus ball where for just £10 for 1 or £15 for 2......you can win a full year of unlimited classes!🎉🎉🎉

18/08/2024

PILATES IN THE PARK:

This Friday (23rd) and Saturday (24th) as part of kesh community carnival from 9-10am we have pilates in the park at the muga in kesh. To avoid pilates in the puddles....it will be held in the community centre if mother nature goes against us! Booking is essential. Price £5 per session.
Everyone will be provided with a granola pot as a reward for their hard work 😉😋💪

03/07/2024

Bonus ball raffle:

How would you like to win a year supply of pilates?

Based on the UK bonus ball you could win unlimited pilates classes for yourself or a loved one for a full year. Suitable for all ability classes in person or on zoom (only available on selected classes), mens classes or equipment classes.

Prize can be shared among family members but strictly one member per course of 6 weeks. Multiple members cannot attend same 6 week course on alternative days.
No limit to how many classes per week.

£10 per ball or 2 for £15.

Payment secures number. Will take place on 1st uk lottery when all numbers sold and money collected.
Payment can be made by PayPal ( paypal.me@ naomhH) or revolut (revolut.me/sara6yx3l)

Please comment on original post to ensure your request is viewed

1.
2. Marie Monaghan 💰
3. Pam Allen💰
4.
5. Sadie Park 💰
6. Adrian McGee💰
7. Glenn Johnston 💰
8. Roisin McElrone 💰
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11. Valerie Johnston💰
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13. Becky Harte 💰
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15. Una Cassidy
16. Pam Allen💰
17. Sadie Park💰
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19. Anne Keys 💰
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23. Kate McGee💰
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25. Anita Mackey 💰
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28. Becky Harte 💰
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32. Una Cassidy
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35. Carol Flack
36. Geraldine Gallagher 💰
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38. Julie moffit💰
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42. Marie Monaghan💰
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54. Anita Mackey💰
55. Carol Flack
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57. Roisin Mc Elrone 💰
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Pay or get paid easily with payment links! Use any card to pay or any bank account to get paid.

18/05/2024

Our final pre summer course! Classes are suitable for all abilities and all welcome!

New course timetable:

Kesh Community Centre

Monday 20th May: 7-8pm all abilities (class also available live or via recording on zoom)
8.15-9.15pm men only class
Saturday 25th May: 8am-9am all abilities

Ederney sports complex

Wednesday 22nd May: 7-8pm all abilities

All new beginners welcome!

Prices: 1x class per week £40 for course (6classes)
2x classes per week £70 for course (12 classes)
3x classes per week £90 for course (18 classes)

****please note that if you have a holiday planned or miss a week your 6 weeks can be used at any stage throughout the course e.g. 2 or even 3 classes a week
Spaces are limited and booking is essential.
If you have a mat please bring it with you and a small towel.

Pm for any Information or to book your space. Please do not book a space if you are not going to attend as they are limited
I look forward to seeing you all there
Nx

03/04/2024

Let's get summer ready with our 1st of 2 blocks of pilates before summer (scary....I know)! Classes are suitable for all abilities and all welcome!

New course timetable:

Kesh Community Centre

Saturday 6th April : 8am-9am all abilities
Monday 8th April: 7-8pm all abilities
8.15-9.15pm men only class

Ederney sports complex

Wednesday 10th April: 7-8pm all abilities

All new beginners welcome!

Prices: 1x class per week £40 for course (6classes)
2x classes per week £70 for course (12 classes)
3x classes per week £90 for course (18 classes)

****please note that if you have a holiday planned or miss a week your 6 weeks can be used at any stage throughout the course e.g. 2 or even 3 classes a week
Spaces are limited and booking is essential.
If you have a mat please bring it with you and a small towel.

Pm for any Information or to book your space. Please do not book a space if you are not going to attend as they are limited
I look forward to seeing you all there

18/02/2024

Run up to Easter.....lets earn those easter eggs...New block of classes

New course timetable:

Kesh Community Centre

Saturday: 8am-9am all abilities
Monday 26th Feb( note £30 for course due to reduced number of classes): 7-8pm all abilities
8.15-9.15pm men only class

Ederney sports complex

Wednesday 21st Feb: 7-8pm all abilities

All new beginners welcome!

Prices: 1x class per week £40 for course (6classes)
2x classes per week £70 for course (12 classes)
3x classes per week £90 for course (18 classes)

****please note that if you have a holiday planned or miss a week your 6 weeks can be used at any stage throughout the course e.g. 2 or even 3 classes a week
Spaces are limited and booking is essential.
If you have a mat please bring it with you and a small towel.

Pm for any Information or to book your space. Please do not book a space if you are not going to attend as they are limited
I look forward to seeing you all there