The Reflexology Studio Fermanagh

08/07/2025

Delighted to have completed Complementary Therapies in Cancer Care with Marie Duggan Butterfly Touch Therapies Ltd. Thank you Marie for all your help and guidance.

We welcome Shona McManus to our Approved Oncology Register for Reflexology 🦋

Shona completed 'Complementary Therapies in Cancer Care' for Reflexology and is supporting clients close to her in Kinawley, Enniskillen from her business 'The Reflexology Studio Fermanagh' 👣

To book an appointment or to speak with Shona either call m: 07894706024 or email: thereflexologystudiofermanagh@hotmail.com

'Do not underestimate the power of your touch and the strength in your gentleness' 🦋

11/06/2025

Benefits of Reflexology during peri-menopause, menopause and post menopause! The Reflexology Studio Fermanagh

06/06/2025

Stress affects each of us in unique ways, and we all carry it differently. Whether it's tension in your jaw, tightness in your shoulders, or discomfort in your stomach, reflexology offers a natural way to relieve stress and restore balance.

Take a moment to listen to your body, and let reflexology help you find relief.

01/06/2025

JUNE IS HERE! ☀️The gateway to summer! ☀️

28/04/2025

💭Monday Thoughts💭

Why you should start your week right with Reflexology!!



DM to book your Monday Reset.

23/04/2025

🤯Stress Awareness Month 🤯

What is "Stress?" Stress is a natural & instinctive response by our body and mind in times of pressure or feeling under threat. This can trigger the "Fight or Flight" response, which in some incidents can be a good thing, but long term exposure or been "stuck" in "Fight or Flight" essentially means the body is consistently in a state of high alert/stress which will have negative effects on the body physically, mentally and spiritually.

An example of when stress may arise is for those who are preparing and studying for exams. Feelings of pressure, anxiety, overwhelmed, difficulty concentrating and sleep disturbances are often common experiences with exam stress.

We all have experienced "Stress" at some point in our lives and learning how to manage it is key.
Taking breaks and using useful relaxation techniques such as deep breathing and mindfulness to help keep the body in a state of homestasis.

Reflexology is also a helpful tool for reducing stress and anxiety by promoting relaxation whilst activating the parasympathetic nervous system, potentially leading to improved overall well-being during times of stress and can also be used as a preventative measure
Reflexology is also great if you just want some "me time!" 😉

If you have any questions or would like to book an appointment, DM

20/04/2025

🐰HAPPY EASTER!🐰

12/04/2025

Are you struggling with Anxiety, Depression, Stress, Pain, Fatigue?

The Condition Management Programme might be able to help you!

For more information visit the Condition Management Programme service page on our website. https://westerntrust.hscni.net/service/condition-management-programme/

Contact the Condition Management Programme
Telephone: 028 7137 6911
Email: condition.management@westerntrust.hscni.net

03/04/2025

✨April Affirmations✨

30/03/2025

🌸 Happy Mother's Day🌸

Wishing all the mummy's out there a lovely day and hope you all are getting spolit!
Special Happy Mother's Day to my mum who is always there for me when i need her and never a shortage of a cuppa tea! ❤️

Sending a special thought for those whose mum's are no longer here with them, sending you love and hugs today. xx

❤️

The Reflexology Studio Fermanagh

26/03/2025

🌸Mother's Day🌸

What a perfect gift on Mother's Day; the gift of Reflexology!! 👣

To purchase DM Reflexology Studio Fermanagh

25/03/2025

👣 What can Reflexology support? 👣

Just a few examples of how Reflexology can help support and bring balance to the body.



The Reflexology Studio Fermanagh