26/05/2026
Many children with ADHD are not “bouncing off the walls.”
Some are:
quietly distracted
emotionally overwhelmed
constantly daydreaming
exhausted after school
struggling internally while appearing “fine” in class
ADHD can affect:
✔ attention
✔ emotional regulation
✔ organisation
✔ memory
✔ self-esteem
✔ friendships
✔ family life
Girls in particular are often missed because their difficulties can look different from the stereotypical picture many people expect.
Sometimes children work incredibly hard just to hold things together during the school day and home becomes the place where emotions spill out.
Understanding the “why” behind behaviours can be the first step toward support and change.