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Beautiful Soul Reiki Healing, 220 Epping High Road, Epping (2026)

15/05/2026

✨Yoga Nidra & Sound Bath🧘‍♀️

Have you thought of trying our new Yoga Nidra & Sound Bath class yet?🙌🏼✨

This new monthly class in collaboration with is something truly special …and at the most incredible venue!💫✨

This winning combination is perfectly designed to help you slow down, soften, and fully reset✨

🧘‍♀️ First Half: Yoga Nidra
We’ll begin with a guided Yoga Nidra practice — also known as “yogic sleep.” You’ll be comfortably lying down as you’re guided into a state between waking and sleeping. This is where deep healing, nervous system regulation, and true rest happen.

✨ Benefits include:
• Reduced stress & anxiety
• Improved sleep
• Emotional balance
• Deep physical relaxation

🎵 Second Half: Sound Bath
From there, you’ll be immersed in soothing sounds and vibrations from the gongs & crystal singing bowls and other healing instruments. The frequencies help calm the mind, release tension, and bring the body into a meditative state.

This is your invitation to:
🤍Rest without guilt
🤍Reset your nervous system
🤍Reconnect with yourself

No experience is needed — just come as you are. Mats,blankets & eye masks are all provided

Our next class is on:-
📆Saturday 23rd May
⏰7-8.30pm
📍Dunmow Maltings, Mill Lane, Dunmow, Essex, CM6 1BG

Spaces are limited so book your spot today!👇

https://awakenedheartsomatics.setmore.com/book

14/05/2026

🎉EXCITING NEWS🎉

I’m bringing some beautiful new Reiki Healing sessions to on Saturday 30th May and Saturday 27th June 🙏🏻✨

These sessions will also incorporate intuitive crystal healing using crystals specially chosen for you to enhance your healing💫✨

Reiki is an Japanese energy-based healing practice that can help restore balance to your mind, body and spirit, as well as helping with a variety of physical and emotional issues such as:-

✨Acute and chronic pain or discomfort
✨Stress, anxiety and overwhelm
✨Post-operative recovery
✨Healing of wounds and injuries
✨Effects of serious illnesses
✨Emotional issues/ grief/ trauma
✨Sleep issues
✨Migraines
✨Infertility

**There will be a limited number of appointments available each month, so book your appointment today to avoid disappointment!

Book via the link ⬇️
https://www.studio220.co.uk/

For all info and enquiries please DM@beautifulsoulreiki or
e mail - dslreikihealing@gmail.com

07/05/2026

Sunday Sound Bath 🌹💫

Ease into your Sunday wrapped in soothing sound, gentle aromas, and a space designed purely for relaxation✨

This deeply restorative sound bath helps you reset, recharge, and realign for the week ahead✨

What to Expect:-
Sink into stillness as healing sound washes over you✨ ✨Gongs – deep vibrations to calm the nervous system ✨Crystal singing bowls – pure tones to restore balance and clarity ✨Chimes – light sounds to awaken softness and presence ✨Shamanic drumming – grounding rhythms to steady and centre

Each session is lightly infused with essential oils to enhance relaxation and deepen the experience✨

🌟Why Join?
Sundays are the pause before the pace. This is your invitation to:
✨ Relax your body ✨ Quiet your mind ✨ Release tension ✨ Set intentions ✨ Simply be

Open to everyone — whether you’re new to sound healing or already love meditative practices.

🕊 The Vibe
Soft lighting. Cozy blankets. Gentle breath. No pressure. No rush. Just you and the sound.

Come as you are. Leave feeling lighter, grounded, and restored. ✨

📆Sunday 17th May
⏰12.15-1.30pm
📍A Fine Balance, Saffron Walden,Essex

Book your spot today!👇

https://www.afinebalance.me/timetablesw

05/05/2026

Many congratulations to our lovely students who successfully completed our level 1 Sound Healing course at the weekend 🎉🎓🎶✨

It was such a pleasure to meet you and watch how you developed your skills and confidence over the day in such an amazing way! 🙌🏼✨

Thank you so much for choosing to study with us here and we wish you all the very best as you now step onto your new path and embrace the beautiful healing energy of sound 🙏🏻🎶✨

Our next beginners course in Sound Healing is in September , so drop us a message if you’d like to join us ! 🎶✨

29/04/2026

🥳Your Bank Holiday reset right here! ✨

Come and join me on Bank Holiday Monday for a Sound Bath like no other!

Think candlelight, dreamy, soft, blissful ,the aroma of essential oils in the air and you get the vibe!💫✨

Every sight, sound and part of this experience has been curated to take you to a blissful escape from your everyday life …✨

From the soft pillows and cosy blankets to cocoon you, to the warm, inviting studio filled with candlelight and the sounds from the instruments that bathe you in healing frequencies that allow your body to rest deeply, let go, and surrender to peace, calm and tranquility 🫶✨

You deserve this time for YOU!

This is your sign🪽

Book now to guarantee your spot!👇
https://www.studio220.co.uk/

18/04/2026

SOMA BREATHWORK & SOUND BATH

If you haven’t tried this magical combination yet, what are you waiting for?🙌🏼✨

Soma breathwork and sound baths work on both the body and mind🤍

✨Help to regulate your nervous system, often shifting you out of “fight or flight” into a calmer state
✨Increase energy and mental clarity by improving oxygen flow
✨Supports emotional release—people often report feeling lighter or less stuck afterward
✨May improve focus and resilience to stress over time
✨Encourages deep relaxation—many people reach a meditative or even dream-like state
✨Can help reduce anxiety and quiet mental chatter
✨Supports better sleep by calming the mind and body
✨Creates a sense of grounding and emotional balance

So come and join us for our next class on :-
📆 Sunday 26th April
⏰ 7-8.30pm
📍 Albury village hall

All welcome including children 12yrs +

Limited spaces still available, so book your place today! 👇

https://booking.setmore.com/scheduleappointment/fc504749-f5b0-473d-b6eb-9e1faa145e5b/session/334fdc2c-ae32-45fa-b28d-3c5f146763e1

11/04/2026

Back after Easter… now it’s your turn to reset ✨

Step into deep relaxation with our signature soothing gong & crystal bowl sound bath here 🕊️✨

Release stress, calm your mind, and let your body truly unwind.

Because your wellbeing isn’t a luxury—it’s a priority. 💫

Ready to feel lighter, clearer, and recharged?

Come and experience the power of sound.

Every Monday night 8.30-10pm

Studio 220 Wellness Centre
220 High Street,Epping,Essex

Limited spaces available so book your space today!👇
https://www.studio220.co.uk/
,

04/04/2026

✨Release & Surrender🌙

Join me for a deeply restorative Sound Bath under the gentle energy of the waning crescent moon—a time to soften, let go, and prepare for renewal✨

Through the soothing vibrations of gongs, crystal bowls & chimes, you’ll be guided into a space of deep rest… allowing the body to unwind and the mind to quiet✨

This is your invitation to pause…
to release what no longer serves you…
and to gently come back to yourself.

📆 Sunday 12th April
⏰ 7:00 – 8:30pm
📍High Wych Memorial Hall

💷Investment -£25

Come as you are. Leave lighter✨

Please bring something comfortable to lie on, a blanket, pillow and anything else that helps you fully relax.

Spaces are limited –DM to book 🤍

02/04/2026

Feeling overwhelmed, anxious, or completely drained? You’re not alone—and more importantly, you’re not broken

Sometimes life pulls us out of alignment.💔

Stress, pressure, and emotional weight can build up, leaving you feeling disconnected from yourself

This is where Reiki can gently support you🙏🏻✨

Reiki is a calming, restorative energy practice that helps rebalance your system—physically, emotionally, and energetically✨

Many people experience deep relaxation, reduced anxiety, better sleep, and a renewed sense of clarity after a session✨

Think of it as a reset for your energy.

If you’ve been running on empty or feeling out of sync, this is your invitation to pause, breathe, and reconnect🤍

✨ You don’t need fixing—you just need realignment.

Message me to book a session or to learn more.

“Reiki is love, love is wholeness, wholeness is balance, balance is well-being, well-being is freedom from disease”.

29/03/2026

What a beautiful evening we shared last night at our very first Yoga Nidra & Sound Bath🧘‍♀️🎶✨

Hosting this new class in such a special venue in Dunmow made it feel even more magical💫✨

The space held such a calm, nurturing energy, and it was made even more meaningful by the wonderful group who joined us✨

Everyone who came brought such warmth, openness, and kindness — it truly felt like something very special from start to finish🤍✨

Thank you so much to each of you who came along, trusted the experience, and shared your energy with us. It was a joy to hold that space for you, and we already can’t wait to welcome you back again soon!🙌🏼✨

Our next session will be on :-
📆Saturday 25th April
⏰7-8.30pm
📍Dunmow Maltings, Dunmow,Essex.

If you would like to try our new session in April pop us a message and we’ll add your name to our list!

Love
Denise & Fi x💜

26/03/2026

✨ One-Day Introduction to Sound Healing ✨

Join us on Sunday 3rd May for a deeply immersive and inspiring introduction to the world of sound healing.

Discover how sound healing works as you explore its rich history, the power of vibrational energy, and the profound ways sound and vibration can influence the body and mind. This hands-on experience will give you the opportunity to connect with a variety of instruments and truly feel their effects for yourself.

Guided by experienced and professional sound healers, you’ll receive expert tuition throughout the day—perfect for complete beginners or anyone curious about this transformative practice.

💫What you’ll experience:
• The foundations and history of sound healing
• Understanding vibrational energy
• How sound affects the body and wellbeing
• Hands-on practice with sound healing instruments
• Supportive guidance from skilled practitioners

This is a Level 1 beginner course, and upon completion, you’ll receive certification that allows you to progress to Level 2 in June, where you can gain a professional qualification.

**Please note: completing this May course is required to access the June training.

Spaces are limited, so don’t miss your chance to begin your journey into sound healing!

📆 Sunday 3rd May
⏰ 2.30-7.30pm
📍 High Wych , Herts

Investment -£175

DM to book your place Beautiful Soul Reiki Healing

Beautiful Soul Reiki Healing

15/05/2026

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29/04/2026

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