Ian Lofthouse Hypnotherapy

03/12/2023

Although this is a time for happiness and festivities, it can also be a time for reflection and grief. Hypnotherapy can help with this process.

I have studied hypnotherapy for a number of years and I received training from and am supported by HypnoTC who were established in 2015, they are recognised as a provider of world class hypnotherapy training.  I have achieved a Diploma in Hypnotherapy and am certified by the National Guild of Hypno...

03/12/2023

Great to be part of the Epping Christmas tree festival.

11/05/2023

Do you feel that something is holding you back from achieving a goal, are you just not feeling your old self and don't know why or to embarrassed to talk about an issue.
Call me 07870 484151 to find out about what non content hypnotherapy can do for you.

I have studied hypnotherapy for a number of years and I received training from and am supported by HypnoTC who were established in 2015, they are recognised as a provider of world class hypnotherapy training.  I have achieved a Diploma in Hypnotherapy and am certified by the National Guild of Hypno...

23/04/2023

Www.ianlofthouse-hypnotherapy.co.uk

26/03/2023

Positive change doesn't have to take months and months of expensive therapy.

Rapid Hypnotherapy typically takes between 1 and 3 sessions.

It's as straight forward as :

Establishing what you want to change or work on;

Suggesting to the subconscious mind what you want, with professional hypnotherapy techniques;

You applying what you wanted, supported with homework tasks;

I have studied hypnotherapy for a number of years and I received training from and am supported by HypnoTC who were established in 2015, they are recognised as a provider of world class hypnotherapy training.  I have achieved a Diploma in Hypnotherapy and am certified by the National Guild of Hypno...

08/03/2023

To all the smokers out there.

Do you realise that it is estimated that only 50% of long term smokers live past the age of 70.

That's a toss of a coin.

Are you feeling lucky?

25/02/2023

Insomnia is a bigger issue than smoking or obesity. 1 in 3 adults in the UK suffer from insomnia. Are you having trouble sleeping?
Common causes can be stress, anxiety, depression or an underlying health issue.
Some simple changes to your sleep hygiene can make a big difference.
Click below for some sleep tips or contact me to find out how hypnotherapy can help you take control of what maybe causing your troubles with sleep.
Keep well.

15/01/2023

Have your New Year's resolutions been dumped with the out of date Christmas food, or did you even bother this year?
It sometimes feels easier to carry on with unhelpful thoughts and behaviours than it is to tackle them.
Until the end of February i'm offering a 50% discount to my Facebook friends who are looking for long term change.

I have studied hypnotherapy for a number of years and I received training from and am supported by HypnoTC who were established in 2015, they are recognised as a provider of world class hypnotherapy training.  I have achieved a Diploma in Hypnotherapy and am certified by the National Guild of Hypno...

02/01/2023

Happy new year to everyone, hope you are able to take the Christmas spirit with you into 2023.

26/11/2022

After 2 years of study and research I am now a certified hypnotherapist. Looking forward to working with anyone who needs a little help. Please feel free to pass on my details. Thanks for your support.

05/11/2022

Stress and anxiety.
Hi, thanks for taking a moment to read this, I promise I won't bug you with too many posts, I just want to let you know that I'm here if you, your family or friends need some help.
Has counseling, medication and meditation not worked long term?
The reason most people are stuck struggling with stress and anxiety is because they are symptoms, and not the root cause which can be buried in the subconscious mind that you may not even be aware of.
Hypnosis works at a subconscious level where these anxious and stressful emotions can be directly removed or reframed permanently.
Why not give hypnotherapy a go, it can be a last resort for many and ironically usually the last help you will need.
Stop kicking that can down the road and put it in the bin for good.

16/10/2022

With the nights closing in, do you need a boost?