Home Instead - Epping Forest

Home Instead - Epping Forest Home Instead is the worlds leading provider of companionship and related care services for older peo

Have you noticed how the music people love most often comes from the same time in their life?For many of us, it is the s...
23/02/2026

Have you noticed how the music people love most often comes from the same time in their life?

For many of us, it is the songs we listened to in our late teens and early twenties. There is a reason for that. During those years, the brain is especially responsive to emotion and identity, which means those songs become deeply linked to how we felt and who we were becoming.

That is why familiar music can be so powerful, particularly for people living with dementia or other neurological conditions.

For our Care Professionals, something as simple as putting on a favourite song during a visit can open up conversation, lift mood and bring back meaningful memories. It can be a lovely starting point for talking about what that music means to someone and the moments it takes them back to.

Parkinson’s is often associated with shaking, but many people are surprised to learn that it can also affect movement, b...
21/02/2026

Parkinson’s is often associated with shaking, but many people are surprised to learn that it can also affect movement, balance, mood, sleep and energy levels.

These changes can vary from day to day, which is why living with Parkinson’s is rarely about one single symptom, but about how everything fits together in everyday life.

Support at home can make a real difference. From helping someone keep moving safely, supporting routines and confidence, to offering companionship and reassurance on more difficult days, the right support adapts as needs change and helps people remain independent for longer.

If you would like to talk about tailored support for someone living with Parkinson’s, our team in Epping Forest is happy to have a friendly conversation on 01992 666777, or you can find out more at homeinstead.co.uk/epping-forest.

More and more people find themselves caring in every direction at once. Supporting children, helping ageing parents and ...
19/02/2026

More and more people find themselves caring in every direction at once. Supporting children, helping ageing parents and managing work and everyday life in between. This is often called the sandwich generation and many people do not realise they are part of it until the pressure starts to build.

Caring in this way can be rewarding, but it can also be exhausting. Sometimes support is not about stepping away completely, but about creating breathing space. A short period of help at home can give families time to regroup, protect routines and keep everything else moving without feeling stretched to breaking point.

If you are juggling caring responsibilities and wondering what support might help, speak with our team in on 01992 666777 or visit homeinstead.co.uk/epping-forest to learn more about our respite care in Epping Forest.

18/02/2026

Care that fits around your life, not the other way around.

Whether it’s daily support or a friendly face, our Care Professionals are with you - at home, the place you feel most comfortable.

Be sure to keep an eye out for our latest TV sponsorship on ITV’s Love Your Weekend to see some of the services we offer in action, as Care Professional Ben supports his client John.

Find out more about the services we offer here - https://www.homeinstead.co.uk/care/

Today is Random Act of Kindness Day. We challenge you to take a moment and randomly show some kindness to a friend, neig...
17/02/2026

Today is Random Act of Kindness Day. We challenge you to take a moment and randomly show some kindness to a friend, neighbour or a stranger!

When families think about care, it is easy to focus on the person who comes through the door. What often brings real rea...
16/02/2026

When families think about care, it is easy to focus on the person who comes through the door.

What often brings real reassurance is knowing there is a whole team behind every visit.

From thorough training and ongoing support for Care Professionals in Epping Forest, to clear communication, supervision and continuity, it all works together to keep care safe, consistent and reliable.

That structure matters. It means visits are not just about the moment, but about noticing changes, sharing information and making sure support continues to feel right over time. It is care that is supported properly, not just delivered.

To find out how our team supports every care visit in Epping Forest, call our team on 01992 666777 or visit homeinstead.co.uk/epping-forest.

Join us for a coffee and a chat about dementia at Julie's Café on Tuesday 17 February 2026, 10am to 12 noon. Our Communi...
15/02/2026

Join us for a coffee and a chat about dementia at Julie's Café on Tuesday 17 February 2026, 10am to 12 noon. Our Community Engagement Manager, Maureen, will be there to welcome you and can answer questions about supporting clients to live independently in their own home. Visit homeinstead.co.uk/epping-forest to find out more.

Evenings can be one of the hardest parts of the day, especially when someone is feeling tired, unsteady or unsettled. A ...
14/02/2026

Evenings can be one of the hardest parts of the day, especially when someone is feeling tired, unsteady or unsettled. A calm visit at the end of the day can make a real difference, helping with meal time, preparing for bed and making sure everything feels safe and settled before lights out.

For families, it brings reassurance knowing their loved one is comfortable and cared for, even when they cannot be there themselves. It is not just about practical help, it is about ending the day on a good note.

To find out more about evening support in Epping Forest, call 01992 666777 or visit homeinstead.co.uk/epping-forest.

This Valentine’s Day, we’re celebrating our incredible Care Professionals. The care you give every day, by showing up an...
14/02/2026

This Valentine’s Day, we’re celebrating our incredible Care Professionals. The care you give every day, by showing up and being there, means so much to the people you support.

Thank you for sharing care that grows stronger with time. Happy Valentine’s Day. 💚

When you cannot be there in person, knowing how a loved one is really doing can make all the difference. Families often ...
12/02/2026

When you cannot be there in person, knowing how a loved one is really doing can make all the difference.

Families often tell us how reassuring it is to receive updates after visits, see how mum or dad’s day has gone and know they can easily speak to the local team if they need to.

Just as importantly, strong relationships grow over time.

Many families come to see the Care Professionals supporting their loved one as an extension of the family, people who truly know them and notice the small things. That combination of personal connection and clear communication helps everyone feel supported and involved, wherever they are.

To find out how we keep families informed and connected in Epping Forest, call 01992 666777 or visit homeinstead.co.uk/epping-forest.

You wouldn’t believe the amount of puzzles our Care Professionals have solved. And we’re not just talking about jigsaws!...
12/02/2026

You wouldn’t believe the amount of puzzles our Care Professionals have solved. And we’re not just talking about jigsaws!

Our team can always lend an ear for clients and have been a trustworthy source of advice countless times.

If you’re watching Love Your Weekend, you’ll see Care Professional Ben doing this in our new sponsorship idents. It’s certainly appreciated by his client, John!

Today is a gentle reminder to help keep mum or dad safe online. Being connected can make everyday life easier, but scams...
10/02/2026

Today is a gentle reminder to help keep mum or dad safe online. Being connected can make everyday life easier, but scams, fake emails, and unsafe websites are becoming more common. Knowing what to look out for can help protect personal details, finances, and peace of mind.

Our Care Professionals at Home Instead Epping Forest are there to offer reassurance, helping mum or dad feel more confident when using technology at home.

Learn more about staying safe online here:
https://www.ageuk.org.uk/information-advice/work-learning/technology-internet/internet-security/

If you would like extra support or advice, our friendly team at Home Instead Epping Forest is here to help. Call us on 01992 666777.

Address

Suite 3 Premier House, 141 High Street
Epping
CM164BD

Telephone

+441992666777

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