Daisy First Aid Epping Forest

Daisy First Aid Epping Forest Friendly first aid classes for all the family. Held in the comfort of your own home or in local venues. Babies welcome.

Book classes here: https://bookwhen.com/andreadaisyfirstaid

Worried about your baby’s head shape? Here’s what you need to know… It’s normal for babies to develop a slightly flatten...
23/02/2026

Worried about your baby’s head shape? Here’s what you need to know…

It’s normal for babies to develop a slightly flattened head after spending lots of time lying on their back. This is called flat head syndrome, and it comes in two types:

Plagiocephaly – One side of the head flattens, making it look uneven or asymmetrical. The ears may be misaligned, and the forehead might bulge slightly.
Brachycephaly – The back of the head flattens, making the head wider, sometimes causing the forehead to stick out.

Flat head syndrome affects about 1 in 5 babies, and in most cases, it’s not a cause for concern. It doesn’t affect brain development and usually improves naturally as your baby grows and starts moving more.
When Should You Seek Advice?

If you’re worried about your baby’s head shape or notice they have trouble turning their head, speak to your GP or health visitor. They can check your baby and suggest helpful tips.

What Can You Do to Help?

Give your baby tummy time during the day.
Switch between a sling, sloping chair, and flat surface to reduce pressure on one area.
Move toys and mobiles to encourage head turning.
Alternate sides when feeding and carrying.
Limit time in car seats and prams when possible.

SHARE this post with any parents of newborns who’ll find it helpful.

We all lose our cool sometimes. Parenting is hard and when we’re tired, stressed or overwhelmed it can spill out in ways...
20/02/2026

We all lose our cool sometimes. Parenting is hard and when we’re tired, stressed or overwhelmed it can spill out in ways we wish it hadn’t. The important part is what happens next.
Acknowledge it. Apologise, without excuses. Reconnect.
A simple, sincere “I’m sorry” shows our children that grown ups make mistakes too, and that taking responsibility matters. Then comes the hug, the reassurance, the reminder that they are loved and safe.
As Becky Kennedy shares in her TED Talk, it’s not the yelling that defines us as parents, it’s what we do after.
Repair keeps the connection strong, even when we’re not perfect.

What do you wish someone had told you before you had your baby?There’s so much advice out there for new parents… but the...
19/02/2026

What do you wish someone had told you before you had your baby?
There’s so much advice out there for new parents… but the things that really stick are often the honest, real life bits no one talks about enough.
Let’s share the wisdom we’ve learned!
Pop your biggest tip in the comments.
And tag a friend who’s expecting a little one.

Fevers can be really worrying, especially in little ones.A fever is temperature of 38°C or above and it’s often a sign t...
18/02/2026

Fevers can be really worrying, especially in little ones.
A fever is temperature of 38°C or above and it’s often a sign the body is fighting off an infection. Most fevers settle on their own, but there are times when seeking medical advice is important.
You should seek urgent medical help if:
• Your baby is under 3 months and has a temperature of 38°C or higher
• Your baby is 3 to 6 months and has a temperature of 39°C or higher
• They seem unusually sleepy, floppy or hard to wake
• They have difficulty breathing
• They have a rash that does not fade when you press a glass against it
• They have a seizure
• They show signs of dehydration, such as fewer wet nappies or no tears when crying
For older babies and children, trust your instincts. If they are not themselves, not feeding, or you’re worried, it’s always okay to get them checked.
Fevers are common and most are mild, but knowing when to seek help can make all the difference. Knowledge brings confidence, and that confidence helps you stay calm when it matters most.

Wishing a very happy Lunar New Year to everyone celebrating!Lunar New Year, often called Chinese New Year, is celebrated...
17/02/2026

Wishing a very happy Lunar New Year to everyone celebrating!
Lunar New Year, often called Chinese New Year, is celebrated by many communities around the world including in China, Vietnam, Korea and across East and Southeast Asia. It marks the start of the lunar calendar and each year is represented by one of the 12 zodiac animals.
This year welcomes the Year of the Horse. Children born in the Year of the Horse are said to be energetic, confident and full of spirit. They’re often described as independent little adventurers with big hearts and natural charm, ready to gallop towards new experiences.
Here’s to a year filled with courage, kindness and lots of happy, healthy little ones.

Respiratory syncytial virus (RSV) is a common cause of coughs and colds. RSV infectinos usually get better by themselves...
16/02/2026

Respiratory syncytial virus (RSV) is a common cause of coughs and colds. RSV infectinos usually get better by themselves, but can sometimes be serious for babies and older adults.

RSV infections are very common. Almost all children get them at least once before they’re 2 years old.

They're not usually serious, but some babies and adults have a higher risk of getting seriously ill, particularly:

babies under 6 months old
young children who were born prematurely
adults over 75 years
babies, children and adults with a weakened immune system, or long-term lung or heart conditions
people who smoke to***co and babies exposed to to***co smoke

In babies, RSV is a common cause of a type of chest infection called bronchiolitis.

This can cause breathing problems and may need to be treated in hospital.
RSV can also cause a serious lung infection (pneumonia) in babies and older adults.


Swipe for symptoms and when to get advice from medical professionals.

[Source: NHS]

Tomorrow is Random Acts of Kindness Day! What’s the kindest thing someone’s said or done for you since you’ve had your b...
15/02/2026

Tomorrow is Random Acts of Kindness Day!

What’s the kindest thing someone’s said or done for you since you’ve had your baby.

Let us know in the comments.

Today we want to celebrate single parents.The ones doing double the jobs, making all the decisions, carrying the mental ...
15/02/2026

Today we want to celebrate single parents.
The ones doing double the jobs, making all the decisions, carrying the mental load and still showing up with love every single day. The ones who juggle school runs, work, emotions, bedtime worries and their own exhaustion, often without a break.
Whether you are a single parent by choice, by circumstance, temporarily or long term, you are doing something incredible.
We see you and we hope you know just how amazing you are, especially on the really hard days.

£16 Ticket Offer🎉We’d love you to join us at . The Baby Show is back at Excel London, 6th-8th March, and for the first t...
12/02/2026

£16 Ticket Offer
🎉We’d love you to join us at . The Baby Show is back at Excel London, 6th-8th March, and for the first time, will be sponsored by Pampers!

They have an amazing ticket offer of £16 tickets. Tickets on-the-door are £28 per person, so visitors can save £12/over 40% off full price tickets by redeeming this offer. PLUS, visitors can add a Baby Show Goody Bag for just £6, packed full of goodies worth over £75!

At the nation’s largest shopping destination for all things baby 👶 you can compare, try and buy from 350+ brands, 🛍️ from well-known baby brands to smaller boutiques, with huge savings guaranteed. There’s even a Buggy Testing Track where you can test drive a huge range of buggies
Don’t miss out on FREE support, information, and advice from the ✨UK’s leading baby and parenting experts✨ on the Live Talks Stage, sponsored by 🎤. From sleep and birth to breastfeeding, first aid, and weaning, support for your mental health The Baby Show has you covered.

Whether you’re expecting a baby or a proud new parent, it’s the perfect one-stop-shop to get everything you need for bump, baby and you! Booking link: https://babyshowexcel.seetickets.com/tour/the-baby-show-excel?src=PARTNER&offercode=PTDFAEPPF&utm_source=partner&utm_medium=referral&utm_campaign=tbsexcel26visprom&utm_content=dfa_franchisee

Simply quote PTDFAEPPF when booking tickets.

*T&Cs apply.
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Oxytocin is known as ‘the love hormone’. In honour of valentine’s day here are 6 ways new parents can naturally trigger ...
11/02/2026

Oxytocin is known as ‘the love hormone’. In honour of valentine’s day here are 6 ways new parents can naturally trigger the release of this feel good hormone!

Skin-to-skin contact
- skin-to-skin time with your baby is a wonderful bonding opportunity and will help promote the release of oxytocin for both you and your baby.

Breastfeeding
- Breastfeeding triggers the release of oxytocin.

Cuddle time
- Cuddling and holding your little one will release Oxytocin and will also help your baby’s brain development. Remember, you can’t spoil a baby so hold and cuddle your baby as much as you like; it’s beneficial for both of you!

Baby-wearing
- Wearing your baby in a carrier helps keep them to feel close and connected to you whilst you have your hands free to do other things. Keeping your baby close to you will help release Oxytocin in both parent and baby.

Smell your baby’s head
- You know that amazing newborn baby smell? This will release Oxytocin. If only they could bottle this scent!

Baby massage
- Touch also aids the release of Oxytocin so practising baby massage with your baby is a lovely way to bond with them and release more of that love hormone. There are multiple benefits to baby massage for both parents and baby.
In short, keeping your baby close to you is going to have a positive impact on both you and your baby in those early days and will get those lovely hormones flowing.

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