Nourish at The Barns

Nourish at The Barns A wellness members club based at The Barns at Lodge Farm, hosting retreats and workshops designed to

Family Yoga Morning, perfect start to the summer holidays!Playful yoga, mindful movement, and calming breathwork, all de...
10/07/2025

Family Yoga Morning, perfect start to the summer holidays!

Playful yoga, mindful movement, and calming breathwork, all designed for grown-ups and children to enjoy side by side.

You’ll stretch, move, and breathe as a family in ways that feel joyful, accessible, and grounding - building simple shared rituals that support well-being long after the morning ends.

What to Expect:
✨ Family yoga for all levels
✨ Playful partner movement & balances
✨ Breathing & relaxation practices for calm and focus

Ideal for families with children aged 4–11yrs.

No yoga experience needed - just come as you are, ticket link in our bio...

Nothing beats an alfresco sound bath, thank you for hosting another magical evening, all under the full Buck Moon 🌕✨Tic...
10/07/2025

Nothing beats an alfresco sound bath, thank you for hosting another magical evening, all under the full Buck Moon 🌕✨

Tickets for our full day retreat are on sale, head to the link in our bio for more info...

JULY SOUND BATHTickets are now for our July Sound Bath, which is set to be our first alfresco meditation workshop of the...
25/06/2025

JULY SOUND BATH

Tickets are now for our July Sound Bath, which is set to be our first alfresco meditation workshop of the year,

Come join us in our wellness field amongst the wildlife, under the summer sun,

If you wanted you, you would. ✨Stop waiting for someone else to see your worth. Show up for yourself, take action, and m...
24/06/2025

If you wanted you, you would. ✨

Stop waiting for someone else to see your worth. Show up for yourself, take action, and make it happen.

About last night ✨Those of you on our mailing list, exciting news has just landed - check your inbox! 💕
12/06/2025

About last night ✨

Those of you on our mailing list, exciting news has just landed - check your inbox! 💕

Nourish your body, feed your soul. 🌿✨Give yourself what you need – food, rest, movement – and feel the shift. It’s all a...
09/06/2025

Nourish your body, feed your soul. 🌿✨

Give yourself what you need – food, rest, movement – and feel the shift. It’s all about balance and flow.

🌞✨ Embrace the warmth of summer with our June sound bath. As the days stretch into golden evenings and the mornings shin...
03/06/2025

🌞✨ Embrace the warmth of summer with our June sound bath. As the days stretch into golden evenings and the mornings shine bright, let healing vibrations guide you into deep rest and renewal.

This is your time to slow down, soak in the light, and realign with the rhythm of the season. 🌿🌙

Join us on June 11th — tickets in bio.

Take care of yourself. 💖✨You’re your own best investment – show up for YOU today, and every day. Whether it’s rest, self...
12/05/2025

Take care of yourself. 💖✨

You’re your own best investment – show up for YOU today, and every day. Whether it’s rest, self-love, or just a little quiet time, make yourself a priority.

Progress, not perfect. 🌱✨It’s all about taking those small steps forward, not stressing over being flawless. Keep moving...
14/04/2025

Progress, not perfect. 🌱✨

It’s all about taking those small steps forward, not stressing over being flawless. Keep moving, keep growing, and celebrate the wins along the way!

April Sound Bath🌿✨ Last few tickets left + the shop closes tonight! If you've been thinking about joining us on the clou...
10/04/2025

April Sound Bath🌿✨

Last few tickets left + the shop closes tonight! If you've been thinking about joining us on the clouds next week, this is your sign.

Let the sound waves wash over you, clearing the static and making space for something new. A spring reset for your soul.

🌸 Thursday 17th April
🔔7:00pm - 8:30pm
🧘‍♀️The Barns at Lodge Farm

Don’t walk - run to the link in our bio. See you on the mat. 💫

☀️ Hello, Spring! 🌸The equinox reminds us that balance is beautiful - longer days, blooming flowers, and fresh beginning...
20/03/2025

☀️ Hello, Spring! 🌸

The equinox reminds us that balance is beautiful - longer days, blooming flowers, and fresh beginnings.

Another gorgeous evening, under a nearly full moon, enveloped in the vibrations and sounds of 's gongs and bowls. Thank ...
13/03/2025

Another gorgeous evening, under a nearly full moon, enveloped in the vibrations and sounds of 's gongs and bowls.

Thank you to those who joined us, keep your eyes peeled for our April event,

Have a gloriously sunny Thursday all ✨

Address

Lodge Farm, Epping Road, Epping Green
Epping
CM166FS

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