Loveuyoga & Yoga Kats, Epping (2025)

pregnancy yoga classes Wed/Thurs evenings 7.30pm, small and friendly classes..a great way to meet other mums to be... Use this page to connect and keep in touch. Yoga Kats classes run Saturday mornings from 9.10 am - 9.50 am..great fun for kids aged 2.5 - 7 years old. Yoga Kittens Thursday mornings 10 am - 10.30 from walking to 2.5- A lovely class for little kittens that includes mum, dad, grandparents or carers. Call me for more details 07989 411 002 xx

28/08/2025

🌙 Rise & Radiate: 7 Days of Morning Kundalini 🌙

Starting September 8th we’ll gather LIVE at 6 a.m. every morning inside the membership for a powerful 7-day sadhana journey

💫 Just imagine—before most of the world has even woken up, you’ll already have:
✔ Activated your energy and cleared your mind
✔ Strengthened your nervous system for the day ahead
✔ Raised your vibration with breath, mantra, and movement
✔ Connected with an inspiring sisterhood who are rising right beside you

This isn’t about perfection—it’s about showing up.
Each morning, I’ll guide you through a simple Kundalini practice that leaves you grounded, radiant, and ready to own your day.

✨ 7 days. 7 mornings. One powerful shift. ✨

If you’ve been wanting to make Kundalini a habit, this is your chance.
Because when you rise with intention, everything else in your life begins to align.

👉 Join us LIVE in the membership this September.
Your mornings—and your energy—will never be the same.

Sat Nam 🌸 Included in your membership ! Only £20 per month OR

You can join us live £44 with no membership

26/08/2025

✨ I will hold your hand through this transformative experience ~ Each week we will work deeply through your subconscious blockages & your beliefs about yourself.

If you are having blockages in relationships, career , health , family trauma or just feeling a little lost in life this journey is for you.

My wish for you is to feel Joy once more. I know this journey will bring back your full radiance.

Using powerful modalities such as Well Woman Yoni Shakti therapy , Kundalini yoga & mantra specifically for your needs, Kundalini active meditation, Womb (space) healing , reiki & Yoga nidra with sound healing.

✨Journey through the chakras * 7 weeks transformation programme 1-2-1 with me online or in person at my home studio
✨Each week we will work through the elements using a specific Kriya ( action ) for each.
The first session will have a 3 step rewind Hypnosis removing subconscious conditioning. 3-Step Rewind in NLP (Neuro-Linguistic Programming) refers to a specific technique used to help individuals process and potentially reduce the negative impact of a traumatic memory.
The last session will be ‘The Rebirth’ A closing of the bones ceremony honouring all the work you have done.
Each session we will be:

✨ Working deep into the womb (space)
✨ Getting to the roots of what you need to let of through inner child work.
✨ somatic movement therapy
✨ Kriya for specific issues you need to work on
✨ Support and guidance 🌹Are you ready ? Amy books are open now only one more space available is it yours ?

19/08/2025

Drum 🥁 roll for our new class added to The Soul Sisters collective online membership. New starting this Friday 7am - A Friday Free Flow blend of Kundalini & hatha yoga. Try for a 7 days free trial ( no payment details taken ) sign up www.loveuyogaonline.com

04/07/2025

The thinking space.
Mine is lying on the wooden floor looking up to the sky, I literally love it. It’s been a funny week or so , Energy running high before the big shifts on Monday.
When something is flaring I tend to draw inwards and become reflective, being the watcher is best.
In this new state of transition I’ve been thinking about last post of ‘ it’s ok to change your mind’
We become hard focused on achieving something or being something, I’ve spent the majority of my life from about the age of 10 trying to be seen or ‘trying to make it ‘ I’ve had a fairly successful track record and done many great things so far but most recently it’s come at a price. I know myself pretty well now enough to know gut feelings and the icky feeling you get around certain environments or people but it’s almost like you want to override them , that inherently people are good people and why would they want to treat others badly or rip someone off for money or status. This behaviour seems so alien to me but it’s here in my space , in our ‘ wellness community’ which honestly is anything but right now. It’s losing its sparkle, yoga teachers have to perform , have TikTok’s , rub shoulders , selling souls to greedy witches rubbing their hands and cackling. In the name of what ? Money ? lol . So I’ve changed my mind rather than elevating I am semi retiring ( as much as I can ! Ha ha ) staying with my home soul sisters collective community . The west Essex women who hold me in full. I am for them. .yoga etc
moving back to a gentle flo state , a place where being nobody is actually beautiful. X have a wonderful weekend x

Address

Epping

Telephone

+447989411002

Website

http://www.loveuyoga.co.uk/

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