Celia the Doula

Celia the Doula I am a wellbeing support doula & an advocate for positive pregnancy, birth & postnatal pathway.

There is no textbook or manual, my aim is to guide and help you carve a way that is evidenced and researched based information web: www.celiathedoula.co.uk

🥕 Carrot Approved 🥕
14/01/2026

🥕 Carrot Approved 🥕

12/01/2026
Every year my kids love baking and decorating cookies. Merry Christmas Everyone 🎄⛄️🎅🏽🧑🏼‍🎄🎄
21/12/2025

Every year my kids love baking and decorating cookies. Merry Christmas Everyone 🎄⛄️🎅🏽🧑🏼‍🎄🎄

Proud to be fully trained in Paediatric and Adult First Aid ✅
15/12/2025

Proud to be fully trained in Paediatric and Adult First Aid ✅

02/12/2025
15/10/2025

Sound on 🔈 Philippa age 5years and Leo age 9days old. ❤️ Humming is an early form of communication and a powerful way to bond with your baby, allowing them to get to know you through the sound and emotion of your voice. ❤️The sound of a caregiver's hum can create a comforting and safe environment for the baby. ❤️Humming can stimulate the vagus nerve, which helps calm the body and activate the parasympathetic nervous system, associated with relaxation. ❤️The gentle vibration of humming can help babies become aware of their own mouth and facial muscles. ❤️Humming helps babies tune into the rhythm and patterns of speech, which is crucial for their first sounds and future language skills. Making sounds together is an important first step in their journey to talking.

✨ A full-circle journey ✨One of the greatest privileges of being a doula is walking alongside a family from the very fir...
29/08/2025

✨ A full-circle journey ✨

One of the greatest privileges of being a doula is walking alongside a family from the very first conversations in pregnancy, through the intensity of birth and into those tender first weeks at home.

Recently, I had the honour of supporting a family through this whole journey. From antenatal chats about their wishes, to holding space during labour, to helping them settle into life with their newborn, each stage carried its own beauty and challenges.

What struck me most was how their confidence and connection grew with every step. To witness that transformation and to be invited to walk beside them, is something I’ll never stop feeling grateful for. 💚

Every family reminds me, birth isn’t just about welcoming a baby, it’s also about welcoming a new version of ourselves as parents, partners and as a family. Thank you and for choosing me, I adore you all🥰 If you’re preparing to welcome your own little one and would like support through pregnancy, birth, and beyond, I’d love to walk alongside you too. 💫

As a doula, you walk alongside families in those first tender weeks when life has changed dramatically. The birthing bod...
24/07/2025

As a doula, you walk alongside families in those first tender weeks when life has changed dramatically. The birthing body has endured a marathon and exhaustion can weigh heavily.

You offer more than just help, you provide support, a listening ear, and reliable, evidence based information to empower each family to find their own path forward.

When it’s time to step back, you do so with intention having done all you can to equip parents with the confidence, knowledge, and strength to face the world with their new identities. 🥰❤️💚💛💜💚

Address

Epping

Alerts

Be the first to know and let us send you an email when Celia the Doula posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Celia the Doula:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram