Celia the Doula

Celia the Doula I am a wellbeing support doula & an advocate for positive pregnancy, birth & postnatal pathway.

There is no textbook or manual, my aim is to guide and help you carve a way that is evidenced and researched based information web: www.celiathedoula.co.uk

As a doula, you walk alongside families in those first tender weeks when life has changed dramatically. The birthing bod...
24/07/2025

As a doula, you walk alongside families in those first tender weeks when life has changed dramatically. The birthing body has endured a marathon and exhaustion can weigh heavily.

You offer more than just help, you provide support, a listening ear, and reliable, evidence based information to empower each family to find their own path forward.

When it’s time to step back, you do so with intention having done all you can to equip parents with the confidence, knowledge, and strength to face the world with their new identities. πŸ₯°β€οΈπŸ’šπŸ’›πŸ’œπŸ’š

02/06/2025
At a c-section birth a coordinated team of healthcare professionals are typically present. On the day it can be overwhel...
23/05/2025

At a c-section birth a coordinated team of healthcare professionals are typically present. On the day it can be overwhelming and tricky to remember who is who and which roles they play in your care. I hope you find this guide useful. Remember it's ok to ask them too if you're unsure. 1. Anaesthetist – A doctor specialised in administering anesthesia and managing pain during surgical procedures, including epidurals and general anaesthesia.
2. Operating Department Practitioner (ODP) – A healthcare professional who assists in the operating theatre, supporting the anaesthetist, preparing equipment, and ensuring you are safely managed before, during, and after surgery.
3. Obstetric Registrar / Consultant – Senior doctors specialising in childbirth and pregnancy care. The consultant is more experienced and oversees complex cases, while the registrar is in specialist training.
4. Obstetric Senior House Officer (SHO) – A junior doctor in training who supports the obstetric team in managing labour and delivery (I don't like this term but they use it)
5. Paediatric Doctors – Specialists in newborn and child health, often present to assess and care for the baby immediately after delivery (there it is againπŸ™ƒ)
6. Midwife – A trained professional who supports women through pregnancy, labour, and postnatal care, and often leads routine deliveries.
7. Possibly a Student – Medical, nursing, midwifery, or ODP students may be present as observers or assistants under supervision, depending on consent and hospital policy.
8. Scrub Nurse – A nurse responsible for maintaining the sterile field during surgery, passing instruments to the surgeon, and ensuring all surgical tools are accounted for.
9. Maternity Support Worker – Assists midwives and nurses with basic care, such as monitoring vital signs, providing comfort, and helping with feeding or hygiene.

Pregnancy and Postpartum is a special time and one when many women think about their food intake. What you eat can help ...
15/05/2025

Pregnancy and Postpartum is a special time and one when many women think about their food intake. What you eat can help the health of you and your baby, so it is important to eat healthy, balanced and varied diet when you are pregnant. My dinner tonight is Grilled Ochra, Bok Choi, Green beans (seared in garlic and olive oil) Avocado, Grilled Aubergine, Pickled purple cabbage, Bulgar Wheat, Humous and TomatoesπŸ†πŸ₯‘πŸ₯¦πŸ§…πŸ«’πŸ§„πŸ 

My work as a doula extend beyond these too. I support clients and help them discover their powers. Their power to birth,...
10/05/2025

My work as a doula extend beyond these too. I support clients and help them discover their powers. Their power to birth, feed and sustain their babies and themselves in a world that's full of new experiences. 🫢🏽

Very important information please read.
08/05/2025

Very important information please read.

Happy international day of the Midwife. I've been privileged enough to work alongside midwives for over 10 years, and th...
05/05/2025

Happy international day of the Midwife. I've been privileged enough to work alongside midwives for over 10 years, and they are some wonderful characters that support birthing people's choices. This is me 13 years ago on a night shift on labour ward with my darling friend and midwife Shankara x

A beautiful and thoughtful thank you. But it is me who should be thankful for such wonderful clients ❀️😘😍
17/04/2025

A beautiful and thoughtful thank you. But it is me who should be thankful for such wonderful clients ❀️😘😍

I'm fascinated with this beautiful temporary organ. Its functions are sort of miraculous.. it helps to transport nutrien...
01/04/2025

I'm fascinated with this beautiful temporary organ. Its functions are sort of miraculous.. it helps to transport nutrients and oxygen allowing the fetus to receive essential nutrients (like glucose, amino acids, vitamins, and minerals) and oxygen from the mother's bloodstream. It also removes waste products and carbon dioxide from the fetal blood, which are then transported back to the mother's circulation for elimination. The placenta produces crucial hormones, including human chorionic gonadotropin (hCG), estrogen, and progesterone, which are essential for maintaining pregnancy, supporting fetal growth, and preparing the mother's body for childbirth. The placenta helps protect the fetus from certain infections, toxins, and other harmful substances that may be present in the mother's blood. The placenta plays a role in the transfer of maternal antibodies to the fetus, providing passive immunity during the prenatal period. The placenta metabolizes substances, such as glucose and fatty acids, to ensure the fetus receives the necessary energy and building blocks for growth. Thank you to my powerhouse and for the beautiful image. 😍

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