Flo

Flo Flo is the ONLY mental training app for cyclists.

30/04/2026

The next marginal gains aren’t what you eat, what you wear, or what’s bolted to your bike.
They’re between your ears.
Sport science research shows visualisation can deliver improved performance, reduced perceived exertion, better focus under pressure, and increased confidence. Less than an hour a week. The pros have known this for decades.
Flo. The mental training app built for cyclists. Launching May 2026.
Get on the list — link in bio.

30/04/2026

The next marginal gains aren’t what you eat, what you wear, or what’s bolted to your bike.

They’re between your ears.

Sport science research shows visualisation can deliver improved performance, reduced perceived exertion, longer time to maximum perceived effort, better focus under pressure, and increased confidence.

Less than an hour a week. That’s it.

Flo. The mental training app built for cyclists. Launching May 2026.

Get on the list — link in bio.

Message for collaboration. official @banburystarcc @ .kuldkepp .cycling.performance.aus

Best of luck our partners, the amazing UCI Team Torelli at the upcoming Gracia Orlova!
21/04/2026

Best of luck our partners, the amazing UCI Team Torelli at the upcoming Gracia Orlova!

We’re proud to announce our official partnership with Torelli, UCI Women’s Continental cycling team.To be able to partne...
11/04/2026

We’re proud to announce our official partnership with Torelli, UCI Women’s Continental cycling team.

To be able to partner with such an amazing team with a fantastic group of riders including and to name just a few is a real honour and we hope this is the start of a great journey together.

Tony Orell, Team Principle:
“The best cyclists in the world have always trained their minds as well as their legs — and visualisation is at the heart of that. We’re delighted to be partnering with Flo, and what excites me is that Jamie has built something that brings that same structured, purposeful approach to every cyclist, whatever their level. Members of our team have already seen real steps forward using Flo sessions. Mental training is the most underused performance tool in cycling. Flo changes that.”

You train your legs. What about your head?

Flo - THE visualisation app for cyclists

Launching in May! Follow for more
official

Flo is the first-ever mental training app for cyclists, made to help them stay calm, push harder, and ride with purpose....
25/07/2025

Flo is the first-ever mental training app for cyclists, made to help them stay calm, push harder, and ride with purpose.

What you get:

✅ Audio sessions for pre-race focus.
✅ Visualizations to ride better under pressure.
✅ Drills for confidence, flow, and handling.
✅ Tools to reduce pain and ride stronger.

• 7-day free trial.
• Locked price: $5.99/month or $39.99/year.
• Just for the first 5,000 riders.

You’ve trained your body. Now, train your mind with Flo. 🚴‍♂️🔥

Mental strength starts here, hit the link in our bio to join the waitlist.

Comment how you react and see how others deal with it, too!Mental focus can be trained, just like endurance or sprint po...
23/07/2025

Comment how you react and see how others deal with it, too!

Mental focus can be trained, just like endurance or sprint power.

Flo helps you reset, refocus, and ride with clarity. 🧠 💫

Let’s talk mindset. Drop your answer below. 👇

You train for hours, watch your nutrition, and check your gear to the smallest detail, but what about your mind? 🚴‍♂️🧠Th...
21/07/2025

You train for hours, watch your nutrition, and check your gear to the smallest detail, but what about your mind? 🚴‍♂️🧠

The best riders don’t just train harder; they train smarter. They stay calm under pressure, bounce back quickly, and know how to stay in control no matter what the ride throws at them.

That’s the edge Flo gives you: guided sessions to train your mind like you train your body.

Even strong cyclists can struggle with self-doubt. Confidence can drop fast, whether it’s nerves before a race or second...
19/07/2025

Even strong cyclists can struggle with self-doubt. Confidence can drop fast, whether it’s nerves before a race or second-guessing during a challenging climb.

But the good news is that confidence is a skill. And like any skill, it can be trained. 💡

Here’s what to do when confidence is low:

• Shift your focus. Instead of thinking about outcomes, focus on the process. Breathe, pedal, and stay present.

• Use mental rehearsal — Visualize yourself riding strong and calm. Your brain responds to imagery like an authentic experience.

• Train with intention. Add short, guided mental sessions to your weekly routine. Just a few minutes can change how you feel on the bike.

That’s exactly what Flo helps with: real mental training made for cyclists like you. 🧠🚴‍♂️

Flo wasn’t built by a big tech company but by riders, for riders. Now, I want to make it easier for every rider to train...
18/07/2025

Flo wasn’t built by a big tech company but by riders, for riders. Now, I want to make it easier for every rider to train their mind like they train their body. 🚴

Instead of throwing money at ads, we’d rather grow through real people, cyclists, clubs, and coaches who believe in what we’re building.

That’s why we created the Founders Offer: a chance to lock in lifetime access for just £5.99/month or £39.99/year. 🧡

This is for you if you care about cycling and believe the mind matters. Limited to the first 5,000 riders.

Join the waitlist and be part of something different, hit the link in our bio to sign up now.

Then Flo is made for you. 🧠🚴Flo is the only mental training app for cyclists, and now you can lock in a special price fo...
16/07/2025

Then Flo is made for you. 🧠🚴

Flo is the only mental training app for cyclists, and now you can lock in a special price for life:

✅ $5.99/month or $39.99/year, forever.
✅ No future price increases.
✅ 7-day free trial.
✅ Full access always.

This Founder’s Offer is open to the first 5,000 riders only. If your mind is your missing piece, now’s the time.

Focus. Confidence. Mental strength. 💪

Join early and ride stronger, sign up through the link in our bio to get on the waitlist today.

Drop your number below and tell us what helps you stay focused during challenging rides! Your mindset makes all the diff...
14/07/2025

Drop your number below and tell us what helps you stay focused during challenging rides!

Your mindset makes all the difference, and Flo is here to help you build it stronger. 🧠🚴‍♂️

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