Conscious Bites

Conscious Bites 🎓Children's & Womens Dietitian 🏋️‍♂️Personal Trainer
🥗DM for online/clinic consultation I have experience in acute and community work.

Thank you for viewing my page, hope you found the updates and videos informative and inspiring. Conscious Bites
Diet and health animation by Conscious Eating through life, providing expert evidence based advice for everyone, through a drama style animation. Created, animated, written and produced by Thomina Mirza BSc Hons Registered Dietitian
I have been a dietitian for over 15 years, working wit

hin the NHS and private care. I specialise in food and nutrition for children & young people. Disclaimer: These animations are by no means a substitute for personal advice from a dietitian, doctor, nurse, psychologist or fitness practitioner. All the information on the animations and resources are the property of Conscious Eating through Life

Energy Drinks = underperforming in Exams! Do energy drinks help you in exams?https://youtu.be/N0SU3AB3E-4 ...
09/06/2023

Energy Drinks = underperforming in Exams! Do energy drinks help you in exams?
https://youtu.be/N0SU3AB3E-4

Do energy drinks help you in exams? ...

Foods to Eat when Revising For Exam Success
16/05/2023

Foods to Eat when Revising For Exam Success

...

Post Ramadan Blues: Miss Eating TogetherHow to still eat together and the benefits
09/05/2023

Post Ramadan Blues: Miss Eating Together
How to still eat together and the benefits

How to still eat together and the benefits ...

Iftaar in ShawwalThe difference between the iftaar in Shawwal and Ramadan
02/05/2023

Iftaar in Shawwal
The difference between the iftaar in Shawwal and Ramadan

The difference between the iftaar in Shawwal and Ramadan ...

Had a lovely time this evening, eating and having a round table discussion on hot topics:
28/04/2023

Had a lovely time this evening, eating and having a round table discussion on hot topics:

How to avoid gaining weight after RamadanYou have lost a little weight and want to keep it off. Tips on how to maintain ...
27/04/2023

How to avoid gaining weight after Ramadan
You have lost a little weight and want to keep it off. Tips on how to maintain that healthy lifestyle
https://youtu.be/kaiM5EZgPpc

You have lost a little weight and want to keep it off. Tips on how to maintain that healthy lifestyle ...

Eid MubarakTaqaballahu minna wa minkumMay Allah accept [good deeds] from you & us
20/04/2023

Eid Mubarak
Taqaballahu minna wa minkum
May Allah accept [good deeds] from you & us

Taqaballahu minna wa minkumMay Allah accept [good deeds] from you & us ...

Beyond Ramadan Ramadan is nearly over! Now What? Lessons from Ramadan to continue the rest of the year
19/04/2023

Beyond Ramadan
Ramadan is nearly over! Now What?
Lessons from Ramadan to continue the rest of the year

Ramadan is nearly over! Now What? Lessons from Ramadan to continue the rest of the year ...

Barley: The Prophetic GrainHealth Benefits Explained
18/04/2023

Barley: The Prophetic Grain
Health Benefits Explained

Health Benefits Explained ...

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Wednesday 9am - 5pm
Thursday 9am - 5pm

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