Bodhi Eden

Bodhi Eden Your holistic home from home for Healing, Health + Happiness.

A N A H A T A . Anahata, or the Heart Chakra 💚 is the centre of love, compassion + connection. Located in the centre of ...
24/08/2025

A N A H A T A .
Anahata, or the Heart Chakra 💚 is the centre of love, compassion + connection. Located in the centre of the chest, this Chakra bridges the physical + spiritual, guiding how we give + receive love - not just to others, but also to ourselves. When balanced, it opens us to harmony, gratitude + deep connection 💕🌿

⚖️ Balanced Heart Chakra
❇️ Open-hearted + compassionate
❇️ Able to give + receive love with ease
❇️ Deep sense of connection + belonging
❇️ Forgiveness + emotional balance

🚫 Blocked Heart Chakra
🙅 Difficulty trusting or opening up
🙅 Holding onto resentment or fear of rejection
🙅 Loneliness, disconnection or guardedness
🙅 Tightness in the chest, heart palpitations, or shallow breath

💚 To heal + activate your Heart Chakra, practice heart-opening Yoga poses (like Camel or Bridger), surround yourself with nature + greenery, wear or visualise green, or repeat affirmations such as:

✨ “I am love. I am open. I am connected.” ✨

At Bodhi Eden, our new Studio is being built with pure heart energy - every detail crafted with love, care + intention. We’re pouring our hearts into creating a space where you can feel held, connected + supported on your journey of healing + growth. 🌿💫

Drop a 💚 if you’re ready to open your heart with us in our new space!

PEACE + LOVE
Hannah + the Bodhi Eden Team x

B E A C T I V E.Every dream begins as a vision.And then… it asks for action.Right now we’re in the messy middle - paint...
20/08/2025

B E A C T I V E.
Every dream begins as a vision.
And then… it asks for action.

Right now we’re in the messy middle - paint on hands, tools everywhere, decisions big + small - but this is where vision becomes reality.

On 6th September, we open the doors to our new Yoga home.

Every brick, every brushstroke, every hour of work is an offering to that dream 💭

We can’t wait to welcome you into this space soon. 💫
PEACE + LOVE
Hannah + the Bodhi Eden Team x

M A N I P U R A .Manipura, or the Solar Plexus Chakra 💛 is your centre of personal power, confidence + will. Located jus...
27/07/2025

M A N I P U R A .
Manipura, or the Solar Plexus Chakra 💛 is your centre of personal power, confidence + will. Located just above the navel in the upper abdomen, this Chakra governs your sense of identity, motivation + self-worth. When balanced, you feel empowered, purposeful + radiant - ready to move through life with clarity + courage ☀️🔥

⚖️ Balanced Solar Plexus Chakra

🔸 Strong sense of Self
🔸 Healthy confidence + boundaries
🔸 Clear decision-making
🔸 Motivated + energised

🚫 Blocked Solar Plexus Chakra

🙅 Low self-esteem or self-doubt
🙅 Lack of direction or motivation
🙅 Digestive issues or fatigue
🙅 Overcontrolling tendencies or need for approval

To heal + activate your Solar Plexus Chakra, try connecting to your core with breath of fire or core-strengthening yoga poses, bask in the sunlight, wear or visualise yellow, or repeat empowering affirmations like:

“I am strong. I am worthy. I am enough.”

Drop a 💛 if you’re working on your Solar Plexus energy!

PEACE + LOVE
Hannah + the Bodhi Eden Team x

N U M B E R 9 .9️⃣ The number of fulfillment, completion + wisdom.In numerology, it marks the end of a sacred cycle; in...
16/07/2025

N U M B E R 9 .
9️⃣ The number of fulfillment, completion + wisdom.

In numerology, it marks the end of a sacred cycle; in astrology, it speaks of higher truths + universal love.

In sacred geometry, 3x3 brings harmony + wholeness.

And in marriage, 9 years is more than an anniversary - it’s a pottery breaking, glass shattering milestone of devotion, growth + spiritual deepening.

🎉 Happy Anniversary to my husband of 9 years, Jack 🎉

We married in the beautiful village of Thurlestone, Devon with so many of our family + friends in tow! Some have now sadly passed, some have drifted away, but we are so grateful for that day, for the connections + for every day together since (even the tough’n’rough ones! 🥴).

I am also excited to 🤗 ANNOUNCE 🤗 that it is in this very village that we will be sharing the home at which we stay with 12 amazing people… our BE Rested October Retreat is just about to open for bookings!!! Keep an eye out for more details! 👀

Grateful for this sacred chapter. 🤍
PEACE + LOVE
Hannah x

B E I N V O L V E D .July at Bodhi Eden | Embody + EmpowerAs the sun blazes high + the energy of summer peaks, July awa...
04/07/2025

B E I N V O L V E D .
July at Bodhi Eden | Embody + Empower

As the sun blazes high + the energy of summer peaks, July awakens our inner fire - the Solar Plexus - seat of confidence, courage + personal power. This is the time to embody your truth, trust your direction + take inspired action. With the Full Moon’s grounding wisdom + Leo’s heart-lit passion guiding the way, we move through this month strong, centred + soulfully connected.

At Bodhi Eden, we gather to share food, music, movement + meaning - from sun-soaked celebrations to transformative inner work. Whether you’re dancing under the stars, diving deep in sound, or rising through breath + movement, July is a call to come home to your power.

Are you ready to rise from your centre + shine?

🔥 4th JUL | Celebrate. Connect. Feast.
Summer BBQ – A community gathering of sunshine, soul food + good vibes

🌕 13th JUL | Ground. Reflect. Release.
Full Moon in Capricorn Sound Bath – Root down to rise strong

⚡️ 20th JUL | Awaken. Move. Transform.
Kundalini Workshop – A dynamic practice to shift energy + awaken inner power

🌑 27th JUL | Bold. Heart-led. Magnetic.
New Moon in Leo Sound Bath – Set intentions, stoke your inner fire

Let July be the month you ignite your inner sun + move through life with clarity + joy.

Join us – all details via our website or 💛

PEACE + LOVE
Hannah + the Bodhi Eden Team x

S V A D H I S T A N A .Svadhisthana, or the Sacral Chakra 🟠 as it might be more commonly known, is the centre of creativ...
27/06/2025

S V A D H I S T A N A .
Svadhisthana, or the Sacral Chakra 🟠 as it might be more commonly known, is the centre of creativity, sensuality, emotions + pleasure, located just below the naval in the lower abdomen. When balanced, it empowers you to embrace joy, healthy relationships + artistic expression 🍑✨🧡

⚖️ Balanced Sacral Chakra
🔸 Emotional fluidity
🔸 Passion + creative energy
🔸 Healthy intimacy
🔸 Sense of pleasure + joy in life

🚫 Blocked Sacral Chakra
🙅 Emotional numbness or instability
🙅 Creative blocks
🙅 Guilt or fear of pleasure
🙅 Issues with intimacy or boundaries

To heal + activate your Sacral Chakra you could wear or visualise the colour orange, dance or more your body, practice hip-opening asanas or connect with water (think baths, swimming, nature). Perhaps simply affirm your creativity + pleasure centre with the phrase “I embrace pleasure + abundance”.

Drop an 🧡 if you’re working on your Sacral chakra!

PEACE + LOVE
Hannah + the Bodhi Eden Team x

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29 Waterloo Road
Epsom
KT19 8EX

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