Bodhi Eden

Bodhi Eden Your holistic home from home for Healing, Health + Happiness.

19/03/2026

S I P . S T R E T C H . S H I N E .
Mark the turning of the season 🌸☀️

This Spring Equinox, we begin gently - with a heart-opening Cacao Ceremony 🤎 - before moving into 108 Sun Salutations, each one a chance to release, reset + realign.

It’s not about perfection. It’s not about finishing.
It’s about the breath, body + showing up exactly as you are.

✨ Sunday 22nd March
✨ 9:00am (approx. 2 hours)
✨ Guided by Charlotte

Come for 9, come for 54, come for all 108… every round counts.

Step into spring lighter, clearer + connected 🌱

Spaces are limited - visit the website or Fit by Wix app to join 💫

PEACE + LOVE
Hannah, Charlotte + the Bodhi Eden Team x

M O T H E R ’ S D A Y P R O M O .💐Nurture the Nurturer Bundle 💐 For the gift that keeps on giving…Give her more than j...
12/03/2026

M O T H E R ’ S D A Y P R O M O .
💐Nurture the Nurturer Bundle 💐
For the gift that keeps on giving…

Give her more than just flowers; give her 12 hours of peace, movement + sanctuary. It’s the habit of self-care that lasts long after the bouquet fades…

🌸Buy a 10-Class Pass as a gift (or for yourself) + we’ll add 2x ‘Mother’s Day Bonus’ classes to the account for FREE🌸

Offer valid until 31.03.26 only. T+Cs apply.

You’re welcome ☺️
PEACE + LOVE
Hannah + the Bodhi Eden Team x

C E L E B R A T I N G W O M E N .On International Women’s Day, I’m taking a moment to reflect on the incredible women w...
08/03/2026

C E L E B R A T I N G W O M E N .
On International Women’s Day, I’m taking a moment to reflect on the incredible women who make this Studio what it is…

As a female-led, independent business, I feel especially grateful to work alongside such inspiring women:

To the Teachers + Therapists - past + present - who have shared their knowledge, care + energy within our walls.

To the women who have supported me behind the scenes - your dedication, compassion + strength have helped shape the Studio, + the Community within it.

To the women who walk through our doors - our Members, Clients, friends + supporters - thank you for creating such a supportive, uplifting female Community. The way you show up for yourselves + for each other is something really special✨

And on a more personal note, I’m endlessly grateful for the women who have shaped my own life. My mother, my mothers-in-law, + my gorgeous daughter - these are the women who inspire me, ground me + remind me what truly matters.

Here’s to strong women, supportive Communities + lifting each other up - today + every day.

🤍Happy International Women’s Day🤍

PEACE + LOVE
Hannah x

06/03/2026

F O U N D E R F R I D A Y .
A question we hear all the time:
“I’m new to Yoga… what class should I do?”🤔

The honest answer? The best class is simply the one you feel curious about trying.

In Yoga, we’re not defined by levels - we’re all just at different stages of our journey. Some people are stepping onto the mat for the first time, others have been practising for years, but the practice is always about meeting yourself exactly where you are.

If you’re newer to Yoga, you might enjoy starting with something slower or more grounding - a Slow Flow, stretch, or mobility-based class - giving yourself space to explore movement, breath + how your body feels.

There’s no perfect place to start. Just start. ✨

Got a question for Hannah? Drop it below + it might feature in a future Founder Friday ⬇️

PEACE + LOVE
Hannah + the Bodhi Eden Team x

P.S. Yes there is something in her teeth 🤣

A W A K E N I N T O S P R I N G .March at Bodhi Eden | Renewal, Balance + New BeginningsMarch brings a powerful season...
06/03/2026

A W A K E N I N T O S P R I N G .
March at Bodhi Eden | Renewal, Balance + New Beginnings

March brings a powerful seasonal shift - welcoming the light of spring, the Spring Equinox + the Astrological New Year 🌿

A time of balance, renewal + fresh intention.

As day + night meet in harmony, we’re invited to realign, clear space + begin again with presence + purpose. The energy of this month supports gentle awakening - reconnecting to breath, body + the rhythms of nature.

Slow growth. Clear intention. Open-hearted practice.

Let this be a month to move with awareness, welcome new possibilities + honour the quiet transformations already unfolding 🌱

🌕 Full Moon Sound Bath in Virgo | 01.03
🌟 Chanting Circle | 11.03
✨ OPEN HOUSE | 14.03
📖 Self Health Book Club | 18.03
☀️ 108 Sun Salutations | 22.03
🌑 New Moon Sound Bath in Pisces | 22.03

…and so much more.

✨ OPEN HOUSE – 14.03 | 11am–3pm
Meet our teachers, try a class + explore the space - all welcome 🤗

March reminds us that every new season begins with a small moment of intention.

🔗 Full details + bookings via website or link in bio

We can’t wait to welcome you into practice.
PEACE + LOVE
Hannah + the Bodhi Eden Team x

04/03/2026

F I N D U S .
Your journey starts before you even step on the mat 🤍

Finding us is simple, calm + completely stress-free.

We’re just a short walk from:

🅿️ Ebbisham Centre Car Park
🅿️ Town Hall Car Park
🚆 Epsom Railway Station
🕰 Epsom Clock Tower

📍 2nd Floor, 56a High Street, Epsom, Surrey, KT19 8AJ

A few minutes walk. A deep breath.
Then straight into your practice ✨

Save this for your next class.

And if you ever need a little guidance, we’re always here 🤍
PEACE + LOVE
Hannah + the Bodhi Eden Team x

24/02/2026

O P E N H O U S E .
✨Saturday 14th March | 11AM–3PM ✨

Come + explore our space, meet our amazing teachers + try a class on us (well… almost 😉).

💫 £5 Taster Sessions
11:15am – Warm Vinyasa Yoga
12:00pm – Ashtanga Yoga
12:45pm – Hot Hot Yoga
13:30pm– Yin Yoga

PLUS… a FREE tote bag when you join us on the day!

🌿 £5 Taster Treatments
Book with Caroline for Reflexology or Amy for AiM Postural Assessments (email to check availability + book).

☕ Stick around for our Social Hour - ask your questions, learn about our Memberships + enjoy a cup of herbal tea.

Special on-the-day offers available ✨

We can’t wait to welcome you!
PEACE + LOVE
Hannah + the Bodhi Eden Team x

M O N D A Y M A N T R A .After times of slowing down + resting, it’s tempting to feel like your ‘behind’ or rushing to ...
23/02/2026

M O N D A Y M A N T R A .
After times of slowing down + resting, it’s tempting to feel like your ‘behind’ or rushing to catch up. But today’s return to my mat reminded me of a simple truth:

✨You are not behind. You are exactly where you need to be to grow✨

Taking that first step back is often the hardest part, but once you’ve arrived, the momentum takes over. Whether you’re recovering from a setback or just starting the week, let’s move forwards together - one steady breath at a time…

See you in the Studio?
PEACE + LOVE
Hannah + the Bodhi Eden Team x

15/02/2026

S O U N D B A T H S .
🌑♒️ New Moon in Aquarius → 🌕♍ Full Moon in Virgo

From visionary beginnings to grounded embodiment.

Our New Moon in Aquarius Sound Bath invited fresh ideas, authentic expression, journaling, affirmations + deep sound healing - planting seeds beneath innovative skies.

We gather next on 01.03.26 for the Full Moon in Virgo, an evening to ground, cleanse, refine + realign.

Through reflection, release, heartfelt intention-setting + immersive sound, we honour the journey from inspiration to integration.

New intentions. Gentle release. Sacred sound. 🌑🌕✨

Will you join us?

PEACE + LOVE
Hannah + the Bodhi Eden Team x

C L I E N T L O V E .Mondays at the Studio are all about strong starts, shared energy + showing up together. 🔥 Hot Viny...
11/02/2026

C L I E N T L O V E .
Mondays at the Studio are all about strong starts, shared energy + showing up together.

🔥 Hot Vinyasa is such a powerful way to kick off the week - moving, sweating + being supported by an incredible community that motivates you to go a little further every time.

We love this space + everyone in it ✨ Well done to our lovely Teacher

PEACE + LOVE
Hannah + the Bodhi Eden Team x

R O O T + R I S E .February at Bodhi Eden | Devotion, Balance + Heart EnergyFebruary invites us to soften into rhythm,...
11/02/2026

R O O T + R I S E .
February at Bodhi Eden | Devotion, Balance + Heart Energy

February invites us to soften into rhythm, deepen devotion + tend to what we love 💗

A month of heartfelt practice, grounding ritual + conscious connection - supporting balance, clarity + gentle momentum as the year continues to unfold.

This is a time to listen closely, stay present + nurture what’s already growing 🌱

Less force. More trust. Steady love.

Show up honestly, intentionally, with an open heart.

🌟 Chanting Circle | 11.02
🌑 New Moon in Aquarius Sound Bath | 15.02
📖 Self Health Book Club | 18.02
👧 Kids Yoga: Half Term Happiness | 20.02
🌕 Full Moon in Virgo Sound Bath | 01.03

…and so much more.

✨ OPEN HOUSE – 14.03 | 11am–3pm
Meet the teachers, try a class + explore the space - all welcome 🤗

February reminds us that growth doesn’t have to be loud - it can be loving, patient + deeply rooted 🌙

We can’t wait to welcome you into practice.

🔗 Full details + bookings via website or link in bio

PEACE + LOVE
Hannah + the Bodhi Eden Team x

23/01/2026

S . H. B O O K C L U B R E V I E W .
What a beautiful Self Health Book Club night ✨
Some read, some listened, some came just for the connection + every single person added something special.

So much sharing, laughter + real conversation around You Can Heal Your Life by Louise Hay 🫶

Next up:
🗓 Wed 18th Feb (every 3rd Wednesday of the month)
📖 Let Them by Mel Robbins

Book via the website or link in bio 🔗

Read. Reflect. Evolve with us!

PEACE + LOVE
Hannah + the Bodhi Eden Team

Address

2nd Floor, 56a High Street
Epsom
KT198AJ

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