Bodhi Eden

23/01/2026

S . H. B O O K C L U B R E V I E W .
What a beautiful Self Health Book Club night ✨
Some read, some listened, some came just for the connection + every single person added something special.

So much sharing, laughter + real conversation around You Can Heal Your Life by Louise Hay 🫶

Next up:
🗓 Wed 18th Feb (every 3rd Wednesday of the month)
📖 Let Them by Mel Robbins

Book via the website or link in bio 🔗

Read. Reflect. Evolve with us!

PEACE + LOVE
Hannah + the Bodhi Eden Team

19/01/2026

S E L F H E A L T H B O O K C L U B 📚
Read, Reflect, Evolve as we explore the realms of Wellness, Self-Help, Healing + Yogic Wisdom 🌿

Join us as we create space to pause, connect + grow.

🗓 Starts Wednesday 21st Jan
⏰ 7:30–8:30pm
🔁 Then every 3rd Wednesday of the month

📖 First book: You Can Heal Your Life - Louise Hay

You don’t need to have read the book to join - just come as you are!
📲 Book via website, app or linkinbio 🔗

PEACE + LOVE
Hannah + the Bodhi Eden Team x

10/01/2026

T H I S I S …
Warrior II reminds us that strength isn’t a shape - it’s a feeling 💪✨

Yoga looks different on every body + at Bodhi Eden we practice from the inside out 🧘🌿

Guided by our teachers, rooted, steady + strong in our own expression - not comparison 🤍

Come find your inner strength with us 🌱🔥

PEACE + LOVE
Hannah + the Bodhi Eden Team x

09/01/2026

F R I D A Y F O C U S .
A new year doesn’t need force. In this winter pause, the season asks for slowness.

On the mat, Yoga reminds us to trust life’s unfolding - to centre your mind + heart, + to move gently forwards with the rhythm of life, one breath at a time 🤍

Let us help support you through these quieter times, as we prepare for the Spring 🌱

PEACE + LOVE
Hannah + the Bodhi Eden Team x

06/01/2026

B E A W A K E N E D
January at Bodhi Eden | Fresh Starts + Inner Fire

January invites us to begin again - gently, bravely, truthfully✨

A month of steady practice, nourishing ritual + supportive community to clear the old, awaken intention + root into what truly matters.

This is a time to commit, return + trust the spark already within you 🔥

Show up imperfectly, consistently, wholeheartedly.

🌟 21 Day Yoga Challenge | Jan 1–31
👶 NEW Parent + Baby Yoga | Jan 7 - .metropolis
🕯 NEW Ashtanga Lunchtime Flow | Jan 7
🎶 Chanting Circle | Jan 14
🌑 New Moon Sound Bath | Jan 18
📖 NEW Self Health Book Club | Jan 21
🔥 Kundalini Workshop | Jan 25
…and so much more.

January asks us not to rush - but to root, rise + awaken 🌙
We can’t wait to welcome you into practice.

🔗 Full details + bookings via website / link in bio

PEACE + LOVE
Hannah + the Bodhi Eden Team x

06/01/2026

S A H A S R A R A .
The Crown Chakra 💜 is the gateway to higher consciousness, divine connection + universal wisdom. Located at the crown of the head, this Chakra represents our connection to Source, oneness + pure awareness. When balanced, it brings deep peace, spiritual alignment + trust in the unfolding of life ✨

⚖️ Balanced Crown Chakra
❇️ Sense of peace + inner stillness
❇️ Connection to higher self + universal consciousness
❇️ Trust, surrender + spiritual faith
❇️ Clear awareness beyond ego
❇️ Feeling guided, supported + aligned

🚫 Blocked Crown Chakra
🙅 Feeling disconnected or spiritually lost
🙅 Lack of purpose or meaning
🙅 Closed-mindedness or over-attachment to beliefs
🙅 Mental exhaustion or apathy
🙅 Difficulty trusting life or surrendering control

💜 To heal + activate your Crown Chakra, practice meditation, silence + surrender, spend time in nature, cultivate gratitude, limit overstimulation + repeat affirmations such as:

✨ “I am connected to divine wisdom + trust the flow of life.” ✨

At Bodhi Eden, our Studio is being infused with the vibration of unity, peace + higher awareness. Every intention woven into this space is designed to support deep presence, remembrance + connection to something greater 🌿🌌

Drop a 💜 if you’re ready to open your crown, trust the unseen + align with your highest truth.

PEACE + LOVE
Hannah + the Bodhi Eden Team x

29/12/2025

B E A W A K E N E D .
Step into spring with a transformative Spring Equinox + New Moon in Pisces retreat 🌸

🌿Powis House Estate x Bodhi Eden | 20–22 March 2026 | Stirling, Scotland🌿

What’s Included:
🏡 2 nights’ accommodation in a stunning 18th-century estate
🧘‍♀️ Daily movement + mindfulness sessions, including Yin + Sunrise Yoga
🔔 Signature New Moon Sound Bath + reflective journaling
🥾 Guided scenic hikes, wild swims + wood-fired hot tub
🎨 Spring-inspired Craft Workshop
🤍 Heart-opening Cacao Ceremony
🥗 Nourishing breakfasts, lunches + chef-cooked dinners
🌿 Connect with a warm, like-minded community

Ready to recharge your mind, body + spirit, clear mental clutter + springboard into a new, balanced + inspired stage of life 🌱

Book via website or click link in bio for more info!

PEACE, LOVE + RETREAT
Hannah + the Bodhi Eden Team x

25/12/2025

I T ‘ S C H R I S T M A S .
We are so, so grateful for every soul who practiced with us, supported our small independent Studio + flowed with us through a year of big changes (including moving Studios!).

Thank you for being part of this community - we can’t wait for what’s ahead ✨

PEACE, LOVE + MERRY CHRISTMAS
Hannah + the Bodhi Eden Team x

22/12/2025

S I P . F L O W . R E P E A T .
Ready to shake off the old + step into the New Year feeling clear, grounded + glowing? ✨🌅

Join Charlotte for an uplifting 108 Sun Salutations + indulge in a cup of Ceremonial Cacao 💃🏽🍫

📅 Sunday 28th December
🕘 9:00am until complete (or you’ve had enough 😅)
📍Bodhi Eden, Epsom

Expect soulful movement, deep breaths, heart-opening cacao + all the good vibes as we move with intention + welcome fresh beginnings 💫

Honour the year that’s been + step boldly into what’s next - with purpose, peace + a full heart 🤍

⚡️ Limited spots - book now to claim your spot

PEACE + LOVE
Hannah, Charlotte + the Bodhi Eden Team x

16/12/2025

W I N T E R S O L S T I C E .
Welcome the light within + around you ✨

Join us for a sacred Winter Solstice Gathering to release the old, open your heart + align with your vision for the year ahead 🌙

🍫 Cacao Ceremony
🕯️ Soulful, Yin-inspired movement
📓 New Moon journaling + intention setting
🎶 Sound Healing Journey
🌀 Heart-led Sharing Circle

A powerful evening to honour the return of the light under the Sagittarius New Moon ✨

Spaces are limited - book now to secure your place 🌙

PEACE + LOVE
Hannah + the Bodhi Eden Team x

06/12/2025

B E R E L A X E D .
Full Moon in Gemini 🌕♊️

The final Full Moon of 2025, guiding us through moon musings, sacred journaling + a deeply restorative sound bath.

This is a night to reflect on all that has been, release what no longer serves + listen closely to what your soul is ready to speak as the year closes its cycle…

Join Hannah tomorrow at 18:30pm for Moon magic🌙 (or come for Yin first then stay on!).

Book via the app or website

PEACE + LOVE
Hannah + the Bodhi Eden Team x

05/12/2025