Orenda Yoga

Orenda Yoga Orenda promotes well-being by enhancing the power of nature. Iridology can show the strengths and weaknesses of your lymphatic and body systems.

Yogic lifestyle helps us regain our balance, practice weekly, learn about Integral Yoga . The classes are therapeutic for the body, mind and emotions. Led by a UK certified yoga teacher, member of the Yoga Alliance Uk, with a teaching background of special needs children, corporate yoga training, mental health support groups, postnatal yoga and many general, all level and individually tailored cla

sses. By joining a course the people will be able to master basic postures, increasing balance and flexibility and learn how to practice yoga off the mat. Mindfulness and breathing techniques are included in each class too. Find out more about group and individual activities provided.

10/07/2025
Честит международен ден на йогата с една от най-популярните техники - асаните 🕉️ При желание да практикуваме заедно, PM ...
21/06/2025

Честит международен ден на йогата с една от най-популярните техники - асаните 🕉️ При желание да практикуваме заедно, PM 🫶

Асани като и една от техниките в йога. #интегралнайога, #йогатехники, #асани, #шриауробиндо

Guidance in Integral Yoga how not to get fossilised on the spiritual path. Как да не закостеняваме в мисленето в духовни...
28/05/2025

Guidance in Integral Yoga how not to get fossilised on the spiritual path. Как да не закостеняваме в мисленето в духовният път и да запазим отворено съзнанието си за новото.

Is knowing too much necessary for spiritual progress? Are all the effects of knowledge always positive? Is there something more precious than knowledge on th...

28/05/2025
За записване за юни, свържете се на емейл 👇
27/05/2025

За записване за юни, свържете се на емейл 👇

Онлайн йога класове през май: 1,8, 22, 29 от 7:30 бг време. За записване към класовете по интегрална йога➡️ eli_joja@hot...
28/04/2025

Онлайн йога класове през май: 1,8, 22, 29 от 7:30 бг време. За записване към класовете по интегрална йога➡️ eli_joja@hotmail.com

Разговор с Грегор Мехле - международен учител по Ащанга йога- за ефекта от дихателните упражнения върху нашият характер ...
06/03/2025

Разговор с Грегор Мехле - международен учител по Ащанга йога- за ефекта от дихателните упражнения върху нашият характер и как да укротим забързаният си ум.

Friday, 9:30 UK time online class suitable for everyone yoga, gentle flow. The classes will allow to unwind mind and bo...
01/03/2025

Friday, 9:30 UK time online class suitable for everyone yoga, gentle flow. The classes will allow to unwind mind and body and enter the weekend with a bright spirit and creative energy. Contact for details or join directly via the platform.🕉️

A Yale study found that the brain converts the glucose into fructose to function, that's why we have nerve regeneration ...
14/02/2025

A Yale study found that the brain converts the glucose into fructose to function, that's why we have nerve regeneration on a fruit diet. Изследване от университета в Йейл открива, че за да функционира мозъкът, превръща глюкозата във фруктоза.
Затова имаме и регенерация на нервите при плодова диета. , ,

I will be running online classes for families with autistic children from 15 Feb, Saturday 11am-12 am. The classes are c...
10/02/2025

I will be running online classes for families with autistic children from 15 Feb, Saturday 11am-12 am. The classes are combined practices of chair yoga, standing poses, and mat poses, followed by relaxation and breath techniques. The idea is the families to learn and practice these techniques after the course and to apply them regularly to regulate the stress and tone the body. The classes have been funded and will be offered free for the families.. To join, contact the email below, and you can receive the link👇

Address

Epsom

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447388693928

Website

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