Herbalife Independent Distributor Epsom

27/10/2020

New Savoury Flavour of Herbalife Formula 1 - Mushroom and Herb
All flavours are now vegan friendly, dairy, gluten and lactose free.

With personalised programme which will will include: how many calories per shake, recommended daily protein intake, how many spoons of Formula 1 how many healthy snacks, resting metabolic rate (RMR) and active metabolic rate (AMR) calculations.

https://www.herbalvitality.info/formula-1-savoury-mushroom-herb.html

31/01/2020

PERSONALISED NUTRITION

Why Protein?

An essential component of every cell in the body, protein is a macronutrient made of 22 ‘building blocks’ called amino acids. Proteins have different functions in the body including contributing to growth in muscle mass and the maintenance of muscle and normal bones. Without enough protein, it can be difficult to sustain a balanced diet and reach your goals. Aim to consume up to 30% of your daily calories from protein.

So What Should I Eat

A combination of vegetable and animal protein sources each day. Soy is one of the best vegetable sources as it is a ‘complete’ protein that provides all the essential amino acids. As other vegetable protein sources like nuts, seeds and lentils are not ‘complete proteins’, try to combine them to provide a better proportion of amino acids. For animal protein, high quality sources include fish, poultry, eggs and low-fat dairy products, which provide the additional benefits of Iron, Zinc and B vitamins.

Personalised Nutrition

Provided by Your Herbalife Wellness Coach. Calorie and protein intake are linked to your height/weight, s*x and activity level. This includes how many grans of protein per shake and each meal



More details

https://www.herbalvitality.com/protein/personalised-nutrition-how-many-grams-protein-shake-meal

17/01/2020

03/01/2020

A healthy and tasty drink containing 15g of protein. Contact us for your daily protein prescription(typically between 75 to 150g) depending on height/weight, s*x, activity level etc

12/01/2019

It’s no secret that Veganism is a constantly growing trend across the globe. It’s not only good for the environment, but also a healthy option for many.

In the UK, there are *half a million people following a plant-based diet, and -according to statistics-, **11% of the UK’s population have tried going on a Vegan diet already.

*Data source:
https://www.vegansociety.com/news/media/statistics

Herbalife Nutrition has several products using Vegan-friendly ingredients, including the Formula1 New Generation, Herbal Aloe, Herbal Tea and Oat Apple Fibre. And in the future, there will be several new products joining the range.

So, Herbalife are launching the Vegan Range (and what better time to do this than in ?)

More details
https://www.facebook.com/bestshakerecipes/photos/a.270434406467365/1099782223532575/

16/12/2018

Herbalife Shakes: minimum of 15 g of protein for breakfast with calories and protein intake personalised to your height/weight and resting/active metabolic rates.

Seasonal Boost - spinach magic - Did you know?

Spinach is a great source of folate (vitamin B9) which helps keep your body in great shape by:

🍃 supporting cell regeneration in our bodies
🍃 repairing and maintaining our DNA

Have you tried adding spinach to your Herbalife shakes?

Herbalife Shakes: minimum of 15 g of protein for breakfast with calories and protein intake personalised to your height/weight and resting/active metabolic rates.

Recipe ideas
https://www.facebook.com/255209721238940/photos/?tab=album&album_id=950368745056364

12/10/2018

Creating a deficit of calories, but WITHOUT LOSING LEAN MUSCLE.

21/09/2018

20/09/2018

18/09/2018

Creating a deficit of calories, but WITHOUT LOSING LEAN MUSCLE.

Herbalife is about getting into a structured eating routine, a min of 15 g of protein for breakfast and other meals personalised to the individual; the benefits of plant protein, alternatives to carb based snacks which cause swings in blood sugar level and energy level, the science of meal replacement( balanced nutrition whilst creating a deficit of calories), the science of cellular nutrition(someone may be eating healthily but the body isnt absorbing nutrients). Creating a deficit of calories, but WITHOUT LOSING LEAN MUSCLE.

Its about two shakes and balanced meal to GRADUALLY CHANGE EATING HABITS. Or a shake, meal bar and balanced meal.

09/08/2018

Good Mornings start here...

Enjoy a healthy breakfast that gives you get-up-and-go. How was your breakfast today?

06/06/2018

Creating a deficit of calories, but WITHOUT LOSING LEAN MUSCLE.

The key to sustainable weight loss is BALANCED NUTRITION and a HIGH RESTING METABOLIC RATE.

Strength training 3 tines a week with the 24fit Workout DVDs and nutrition:

Herbalife is about getting into a structured eating routine, a min of 15 g of protein for breakfast and other meals personalised to the individual; the benefits of plant protein, alternatives to carb based snacks which cause swings in blood sugar level and energy level, the science of meal replacement( balanced nutrition whilst creating a deficit of calories), the science of cellular nutrition(someone may be eating healthily but the body isnt absorbing nutrients). Creating a deficit of calories, but WITHOUT LOSING LEAN MUSCLE.

Its about two shakes and balanced meal to GRADUALLY CHANGE EATING HABITS. Or a shake, meal bar and balanced meal.

Personalised programmes available,