All Shapes Yoga

04/04/2026

23/03/2026

Come for a stretch and give whilst you relax! All profit raised on the 29th & 30th March will go to Brain Tumour Research. You can also give a few pennies here if you're feeling generous...
www.justgiving.com/page/beka-arkle

14/03/2026

Just a reminder there's no yoga tomorrow (Sunday 15th March) I'm expecting breakfast in bed from this nutter! And no doubt the request for some more mummy and me random yoga moves or dancing it out in the kitchen! Have the best weekend whatever you do and see you all next week! Beka ☺️

05/03/2026

Got to teach the wonderful children at The Royal Marsden NHS today on World Book Day! What a lovely bunch of children and amazing staff that work on the ward.

If you'd like to learn more about the incredible work Royal Marsden does for cancer patients you can find out here and maybe spare a few pennies whilst you're at it:

https://www.royalmarsden.nhs.uk/your-care/children-and-young-people

31/01/2026

Who said sitting on your butt, eating and playing games couldn't be classed as exercise!? We are living proof of it! Just add a little straddle here and there, a squat to pick up the dice, hold it in chair pose for 10 seconds and your golden!

29/01/2026

So awesome to be part of Wellfest at Southborough High School today! Such wonderful students!! Especially enjoyed doing our 'Plank offs' to see who could hold a plank for the longest! Amazing to see lots of organisation coming together to help support and nurture young people's mental health!

20/01/2026

Me looking 'natural' whilst reading a book! Told you, you can do yoga anywhere! Try a butterfly pose when reading and see how close you can get to your feet, see how smelly they are 😉 or come along to a session on Sundays 10am at and Mondays 6pm at

16/01/2026

Look at my lovely lot, smiling, stretching and smashing it! This is what yoga really is, real people turning up, giving it a go, and cheering each other on (even when your yoga teacher is throwing all kinds of surprise moves at you...) No pressure. No judgment. Just shared laughs, and moving at your own pace. Give it a go. Mondays 6pm at and Sundays at 10am at Southborough High School

14/01/2026

Hands up who wants a free yoga session for their staff!? Whether its at a team meeting, a wellbeing day or just because. I'll come in and treat your staff to a one off Chair yoga session to help help relieve stress, boost moral and get them stretched out. All you have to do is tag your business in to be entered into the prize draw!

Enter by 28th Jan!

Wonderful photo by from when I did a quick stretch at the Kingston Borough Business Awards!

12/01/2026

You can do yoga anywhere! Even when picking up dog poo 💩 my challenge to you: incorporate 3 yoga moves into your daily routine, starting....NOW! Then come tell me all about them Sundays at 10am at Southborough High School and Mondays at 6pm at

09/01/2026

Thinking we are going to be able to do this flawlessly. Then realising very quickly we are but normal humans with poor balance and a mad dog...

07/01/2026

Dog yoga! Engage that core. (The core consisting of cheese, chocolate and pie) manged to do boat pose with doggo for 30 seconds so feeling very proud of myself. Have a go, use a dog, child, books anything heavy! Add a bit of resistance to your boat pose to give yourself a bit of a challenge 😉 or come along to a class. Sundays 10am at Southborough High School and Mondays 6pm at