All Shapes Yoga

16/01/2026

Look at my lovely lot, smiling, stretching and smashing it! This is what yoga really is, real people turning up, giving it a go, and cheering each other on (even when your yoga teacher is throwing all kinds of surprise moves at you...) No pressure. No judgment. Just shared laughs, and moving at your own pace. Give it a go. Mondays 6pm at and Sundays at 10am at Southborough High School

14/01/2026

Hands up who wants a free yoga session for their staff!? Whether its at a team meeting, a wellbeing day or just because. I'll come in and treat your staff to a one off Chair yoga session to help help relieve stress, boost moral and get them stretched out. All you have to do is tag your business in to be entered into the prize draw!

Enter by 28th Jan!

Wonderful photo by from when I did a quick stretch at the Kingston Borough Business Awards!

12/01/2026

You can do yoga anywhere! Even when picking up dog poo 💩 my challenge to you: incorporate 3 yoga moves into your daily routine, starting....NOW! Then come tell me all about them Sundays at 10am at Southborough High School and Mondays at 6pm at

09/01/2026

Thinking we are going to be able to do this flawlessly. Then realising very quickly we are but normal humans with poor balance and a mad dog...

07/01/2026

Dog yoga! Engage that core. (The core consisting of cheese, chocolate and pie) manged to do boat pose with doggo for 30 seconds so feeling very proud of myself. Have a go, use a dog, child, books anything heavy! Add a bit of resistance to your boat pose to give yourself a bit of a challenge 😉 or come along to a class. Sundays 10am at Southborough High School and Mondays 6pm at

05/01/2026

Who's ready to go back to work!? 🙋‍♀️🙋‍♂️ ok...maybe not. But remember when you're at your desk, get up, do some shoulder rolls, twists, side stretches and get moving! Staying static all day will only make it worse .
Or join us Mondays 6pm at or Sundays 10am at Southborough High School

02/01/2026

Happy new year! Proof that yoga is better with smiles!

So grateful for stretchy legs, giggles, and my little man who turn practice into play...even if his form is questionable...

Here's to 2026!

25/12/2025

Merry Christmas to all my wonderful students! Its an absolute pleasure and privilege to teach you every week. Hoping everyone has the best day whatever they are doing! Drink,eat and be merry! 🥧

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18/12/2025

Mince pies, mulled wine, nosecco and yoga! What more could you want on a Monday evening! Truly shows, you come for the yoga, stay for the company...and food... yoga for All Shapes, Ages and Abilities!

16/12/2025

11/12/2025