✨Remember ... the time is now if you have slipped
Don’t wait until Monday to start again. 
Stop putting off what’s important to you. 
Prioritise your health and your goals, and stop the all or nothing mentality. 
You are human. No journey is perfect. 
So be kind to yourself.  Don’t let a bump in the road be an excuse to walk away yet again, and pause, and wait to start over again. 
You are worthy of the extra effort to pick yourself up and carry on! 
If you fall in a bucket of hot chips, or a bath of ice cream, brush yourself off and forgive yourself as it’s what you do next that counts!
You’ve got this 💪 ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ The best project you will ever work on is you... ⬇️⬇️⬇️ Catherine HardySmith
1:1 Diet by Cambridge Weight Plan 
Super Star silver award winning 
Qualified consultant 📞07815699794
📧loseweightepsom@gmail.com
🏠 Serving Epsom, Ewell, Chessington, Stoneleigh, Worcester Park and surrounds 
Read testimonials from happy clients: https://www.one2onediet.com/consultants/28249/1/Catherine?p=1&c=GB&q=Kt19%209qt
Book direct: https://fb.com/book/Catherine1to1Diet/
#one2onediet #loseweightepsom #chessington #stoneleigh #Worcesterpark #ewell #epsomandewell #one2onedietchallenge #cwp #cambridgediet #cambridgeweightplan #cwp60day #cwp30day #diet #weightloss #weightlossjourney #weightlossgoals #loseweight #consultant #transformation #weightlosstransformation                                
                                                             
                                                        
                                
                                    
                                
                                                                
                                New flavours of our brilliant Step Up Meals will be arriving on Thursday! These are for use from step 2 and above and replace the conventional food part of your plan.  Packaged into a wholesome 200 calorie portion these are also available to anyone not currently on plan who would like a healthy ready made meal while the supermarkets are empty 👍👍 #one2onediet #CWP #cambridgeweightplan #cambridgediet #cambridgeweightplanuk #cambridgedietuk #cambridgeweightplanconsultant #cwpsupport #cambridgeweightplanlondon #cambridgedietlondon #london #newyearnewyou #weightloss #weightlossmotivation #weightlossinspiration #nevergiveup #diet #losingweight #cwp60day #cwp60daychallenge #selflove ⬇️⬇️⬇️ Catherine HardySmith
1:1 Diet by Cambridge Weight Plan 
Super Star silver award winning 
Qualified consultant 📞07815699794
📧loseweightepsom@gmail.com
🏠 Serving Epsom, Ewell, Chessington, Stoneleigh, Worcester Park and surrounds 
Read testimonials from happy clients: https://www.one2onediet.com/consultants/28249/1/Catherine?p=1&c=GB&q=Kt19%209qt
Book direct: https://fb.com/book/Catherine1to1Diet/                                
                                                             
                                                        
                                
                                    
                                
                                                                
                                New flavours of our brilliant Step Up Meals will be arriving on Thursday! These are for use from step 2 and above and replace the conventional food part of your plan.  Packaged into a wholesome 200 calorie portion these are also available to anyone not currently on plan who would like a healthy ready made meal while the supermarkets are empty 👍👍  #one2onediet #CWP #cambridgeweightplan #cambridgediet #cambridgeweightplanuk #cambridgedietuk #cambridgeweightplanconsultant #cwpsupport #cambridgeweightplanlondon #cambridgedietlondon #london #newyearnewyou #weightloss #weightlossmotivation #weightlossinspiration #nevergiveup #diet #losingweight #cwp60day #cwp60daychallenge #selflove 
⬇️⬇️⬇️
Catherine HardySmith
1:1 Diet by Cambridge Weight Plan 
Super Star silver award winning 
Qualified consultant 
📞07815699794
📧loseweightepsom@gmail.com
🏠 Serving Epsom, Ewell, Chessington, Stoneleigh, Worcester Park and surrounds 
Read testimonials from happy clients: https://www.one2onediet.com/consultants/28249/1/Catherine?p=1&c=GB&q=Kt19%209qt
Book direct: https://fb.com/book/Catherine1to1Diet/                                
                                                             
                                                        
                                
                                    
                                
                                                                
                                Here's the 1:1 Diet take on a classic mince and potato hash, using the yummy Cottage Pie & topped with an egg. It's extra indulgent, plus the side of cherry tomatoes makes this colourful dish an absolute favourite. Head over to the blog for the full recipe! #One2OneDiet http://wu.to/6nyfen                                
                                                             
                                                        
                                
                                    
                                
                                                                
                                Why not try the delicious Cottage Pie with a scrumptious side of cauliflower cheese? Creamy and cheesy, it's a family favourite that you'll really enjoy! Have a look at the recipe - it's suitable for Step 2 and above! #One2OneDiet http://wu.to/BexJgD                                
                                                             
                                                        
                                
                                    
                                
                                                                
                                The 1:1 Diet Plan is super simple to follow and really flexible too. Let's have a chat about the right Step just for you. #One2OneDiet                                
                                                             
                                                        
                                
                                    
                                
                                                                
                                Thinking about trying the yummy Cottage Pie in a jacket pepper? With bacon bits, cheddar cheese, a dollop of yoghurt and a sprinkling of chives on top, what's not to like? Take a look at the blog for the step-by-step recipe! http://wu.to/pBgDi1 #One2OneDiet                                
                                                             
                                                        
                                
                                    
                                
                                                                
                                Why wait until tomorrow, get started with me today! Get in touch. #One2OneDiet                                
                                                             
                                                        
                                
                                    
                                
                                                                
                                It's finally time to spill the beans with our first ever savoury snack range! Available in 3 super delicious flavours; Original, Chilli & Lime and Sour Cream & Chive. Which do you want to try first? #One2OneDiet                                
                                                             
                                                        
                                
                                    
                                
                                                                
                                It's a brand new day and a new opportunity to get closer to your goal! Get in touch with me and get started on The 1:1 Diet. #One2OneDiet                                
                                                             
                                                        
                                
                                    
                                
                                                                
                                Short on time in the mornings? Our cranberry crunch bar is gorgeous and nutritional and just the ticket for breakfast. Just part of a range of delicious products that with my help, will assist you in your weight loss. 
Ask me how. Ask me now. 
⬇️⬇️⬇️
Catherine HardySmith
1:1 Diet by Cambridge Weight Plan 
Super Star silver award winning 
Qualified consultant 
📞07815699794
📧loseweightepsom@gmail.com
🏠 Serving Epsom, Ewell, Chessington, Stoneleigh, Worcester Park and surrounds 
Read testimonials from happy clients: https://www.one2onediet.com/consultants/28249/1/Catherine?p=1&c=GB&q=Kt19%209qt
Book direct: https://fb.com/book/Catherine1to1Diet/
#one2onediet #loseweightepsom #chessington #stoneleigh #Worcesterpark #ewell #epsomandewell #one2onedietchallenge #cwp #cambridgediet #cambridgeweightplan #cwp60day #cwp30day #diet #weightloss #weightlossjourney #weightlossgoals #loseweight #consultant #transformation #weightlosstransformation                                
                                                             
                                                        
                                
                                    
                                
                                                                
                                Wanting to get your butt back in your favourite little black dress? #ThisIsTheOne #One2OneDiet                                
                                                             
                                                        
                                
                                    
                                
                                                                
                                The 1:1 Diet is definitely worth shouting about! Want that weight gone? Speak with me and I'll to tell you all about it. #One2OneDiet #ThisIsTheOne                                
                                                             
                                                        
                                
                                    
                                
                                                                
                                ✨Remember ... the time is now if you have slipped
Don’t wait until Monday to start again. 
Stop putting off what’s important to you. 
Prioritise your health and your goals, and stop the all or nothing mentality. 
You are human. No journey is perfect. 
So be kind to yourself.  Don’t let a bump in the road be an excuse to walk away yet again, and pause, and wait to start over again. 
You are worthy of the extra effort to pick yourself up and carry on! 
If you fall in a bucket of hot chips, or a bath of ice cream, brush yourself off and forgive yourself as it’s what you do next that counts!
You’ve got this 💪
✨✨✨✨✨✨✨✨✨✨✨✨✨✨ 
The best project you will ever work on is you...
⬇️⬇️⬇️
Catherine HardySmith
1:1 Diet by Cambridge Weight Plan 
Super Star silver award winning 
Qualified consultant 
📞07815699794
📧loseweightepsom@gmail.com
🏠 Serving Epsom, Ewell, Chessington, Stoneleigh, Worcester Park and surrounds 
Read testimonials from happy clients: https://www.one2onediet.com/consultants/28249/1/Catherine?p=1&c=GB&q=Kt19%209qt
Book direct: https://fb.com/book/Catherine1to1Diet/
#one2onediet #loseweightepsom #chessington #stoneleigh #Worcesterpark #ewell #epsomandewell #one2onedietchallenge #cwp #cambridgediet #cambridgeweightplan #cwp60day #cwp30day #diet #weightloss #weightlossjourney #weightlossgoals #loseweight #consultant #transformation #weightlosstransformation                                
                                                             
                                                        
                                
                                    
                                
                                                                
                                Say hello to this classic comfort food… Good ol' Cottage Pie! The best winter warmer. Order yours from me today! #One2OneDiet