Alison Tinsley Counselling and Coaching: MA: BACP Accredited

Passionate about people, Alison is trained,skilled and experienced in working with many areas including relationship issues, mental heath and confidence building Counselling…

…is an umbrella term covering various techniques and skills whilst working with difficult or painful issues. Alison is a fully trained and qualified integrative therapist which means she uses systemic, psychodynamic and other proven theories in her work. Her speciality is Relationship Therapy and she is skilled with many other personal problems. Counselling can help with…

• Relationship problems
• Family problems
• Divorce
• Personal issues
• Improving communication
• Gaining confidence
• Increasing self esteem


Personal Coaching…

…is solution focused, doesn’t dwell on the past and uses proven cognitive techniques and strategies to bring about change, usually more quickly than with counselling. Alison is a trained and skilled coach with a focus on bringing about positive change. Coaching can help with…

• Changing behaviour-E.G. stopping smoking, losing weight
• Gaining clarity and focus
• Career enhancement
• Asserting yourself
• Setting and achieving goals
• Interview techniques
• Building confidence and self esteem
• Relationship difficulties

Confidence and Image:

Alison is a fully trained Image Consultant. She can help build self esteem and confidence using image as a tool.