Epworth Physiotherapy & Sports Injuries Clinic

Epworth Physiotherapy & Sports Injuries Clinic Lincolnshire Physiotherapy & Sports Injuries Clinics est. 1993 in Lincoln have expanded over the yea

LPSICs clinicians treat all soft tissue and musculoskeletal conditions. Problems treated include the following:

Back Pain
Leg Pain (Sciatica)
Neck Pain
Nerve Pain
Whiplash
Headaches
Arthritis
Tennis Elbow
Chronic Pain Problems
Knee/Ankle Dysfunctions
Shoulder Pain
Hip Pain
Hand/Foot Injuries
Work Related Injuries
Posture Related Problems
Adolescent Pains (Growing Pains)
Neurological Conditions

W

e also specialise in treating sports injuries and can advise on the use of a whole range of supports, braces and strapping which we sell in clinic along with tapes, hot/cold packs and relief gels. Depending upon the exact diagnosis of your condition we can offer appropriate treatments/specialists including:

Mobilisation: This is a series of manual techniques applied to the joints of the body and spine to reduce stiffness and relieve pain. Manipulation: High velocity techniques performed by the physiotherapist to restore joint movement. Soft Tissue Massage: Techniques applied to the muscles and scar tissue to improve circulation, reduce spasm and restore normal movement and function. Exercise Programmes: We use a range of tailored exercises to allow you to continue to treat your condition at home. The exercises you will be given are specifically designed to work with your muscles to stretch, build them up, correct imbalance and improve your core stability (Pilates). We will fully explain and demonstrate these exercises and recommend how frequently they are done. Postural Correction: Where the problem is caused by posture we will advise on how to correct your posture. Electrotherapy: We use electrical therapies (long and short wave ultrasound) to treat some deep seated problems and may recommend TENS machine for pain relief at home. Acupuncture Therapy: Acupuncture is practised by our physiotherapists as a way of relieving pain, especially for those who suffer with chronic pain. Research has shown that 70% of people gain relief from pain with acupuncture. The effects of acupuncture are cumulative, with a build of the effects as the treatment progresses. Our physios use it in conjunction with other skills and treatment methods. All staff performing acupuncture have undergone post graduate training, periodic training courses and are members of the Acupuncture Association of Chartered Physiotherapists (AACP) therefore are bound by a code of professional conduct and standards. Sports and Remedial Massage: For relief from sports injuries, stress, aches and pains, tension headaches and many more common ailments. TPI Screening: TPI Assessments can be performed by our TPI qualified therapist to assess whether your posture, stability, balance and body swing connection is affecting your on course golf performance. You will then be given a tailored, bespoke treatment/exercise plan to reduce your functional restrictions. For more info, click here: https://www.lincolnphysioclinic.co.uk/tpi/


If you have any further queries or would like to book an appointment, please email info@lincolnphysioclinic.co.uk or call your chosen clinic location.

Our sparkly refurbished location in Epworth Thank you to Belton Pavillion for accommodating us this year whilst Epworth...
04/09/2024

Our sparkly refurbished location in Epworth

Thank you to Belton Pavillion for accommodating us this year whilst Epworth Leisure Centre went through it's transformation.

Interesting fact: born and bred in Accrington, home of Accrington Stanley which (if you’re old enough) will conjure memo...
02/05/2024

Interesting fact: born and bred in Accrington, home of Accrington Stanley which (if you’re old enough) will conjure memories of the milk ad… “who are they?” And FYI from Laura, Accrington is NOT in Liverpool!!

01/05/2024

Roll on Summer! ☀️🌸🌼🌺

Experiencing hip pain? Here are five important facts to understand:1. Hip pain can arise from various sources, including...
17/04/2024

Experiencing hip pain? Here are five important facts to understand:

1. Hip pain can arise from various sources, including muscle, bone, tendon, or ligament.
2. Stretching and strengthening exercises can enhance hip mobility and alleviate discomfort.
3. Maintaining a healthy weight can reduce pressure on your hips and alleviate pain.
4. Avoiding prolonged sitting and incorporating regular movement can help maintain hip mobility.
5. Expert physiotherapy can provide personalized treatment plans to help manage and relieve hip pain effectively.

🟡🔵 WORLD DOWN SYNDROME DAY 🔵🟡The boss donned his (daughter's) finest odd socks today!
21/03/2024

🟡🔵 WORLD DOWN SYNDROME DAY 🔵🟡
The boss donned his (daughter's) finest odd socks today!

21/03/2024

𝗘𝗮𝘀𝘁𝗲𝗿 𝗮𝗰𝘁𝗶𝘃𝗶𝘁𝗶𝗲𝘀

We've got lots on this Easter to keep children entertained and active including FREE swimming at all NL Active pools - look out for the Easter Daze sessions on our timetables.

Along with the free swimming we've got crash-course swimming lessons, sea scooter sessions, mermaid / merman training, climbing wall sessions, extra junior gym classes, and more!

Find out more here 👇

Swimming timetables - www.northlincs.gov.uk/swimming

Swimming crash course lessons - https://www.northlincs.gov.uk/learntoswim

Easter activities -
https://www.northlincs.gov.uk/leisure/memberships/ #1621439148954-04b0addb-2df2

🟡🔵 WORLD DOWN SYNDROME DAY 🔵🟡It's World Down Syndrome Day tomorrow, so it's time to get geared up to 'Rock Your Odd Sock...
20/03/2024

🟡🔵 WORLD DOWN SYNDROME DAY 🔵🟡

It's World Down Syndrome Day tomorrow, so it's time to get geared up to 'Rock Your Odd Socks'🧦🧦.

We are encouraging as many people as possible to wear odds socks to not only raise awareness of Down syndrome but help us celebrate all the amazing people with Down syndrome.

Feel free to tag us or send us your pictures of you rocking your odd socks!


Suffering from knee pain? Here are five essential facts you should know:1. Knee pain affects people of all ages and acti...
19/02/2024

Suffering from knee pain? Here are five essential facts you should know:
1. Knee pain affects people of all ages and activity levels, not just athletes.
2. Many different types of exercise have been found to be effective at managing knee pain including strengthening, stretching and endurance exercise.
3. Injuries to the knee can significantly increase risk of developing arthritis later in life.
4. Supportive footwear can reduce strain on your knees during activities for certain types of knee pain.
5. Exercise isn't just for recovery; but can help with preventing future knee problems too.

How do you eat yours? 😋🥞
13/02/2024

How do you eat yours? 😋🥞

06/02/2024

👋🏼👋🏼
01/02/2024

👋🏼👋🏼

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Epworth

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Monday 8am - 6pm
Thursday 8am - 4pm

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2018 marks Lincolnshire Physiotherapy and Sports Injuries Clinics’ 25th anniversary. The first clinic was established at Cabourne Court, Lincoln in 1993. Since then the group has expanded to include 8 clinics across the county.

LPSIC physiotherapists are able to treat all soft tissue and musculo-skeletal conditions including back, neck and shoulder pain. Our experienced and a highly motivated team of physiotherapists are on hand to help you whether you need a single session or a series of appointments.

We specialise in treating sports injuries and can advise on the use of a wide range of supports, braces and strapping.

In addition we can offer TPI assessments by our fully qualified TPI. The therapist will assess whether your posture, stability, balance and body swing connection is affecting your on course golf performance. You will then be given a tailored, bespoke treatment/exercise plan to reduce your functional restrictions