Welcome; If you are looking to make changes in your life, to deal with something that has been bothering you or causing you emotional pain and distress, don't hesitate to get in touch to see how we can work together to help you reach your goals. I offer a professional and sensitive approach to all my clients and bring over 25 years of professional experience to my private practice. In uncertain ti
mes access to services and our day to day lives have changed dramatically. You may have been directly or indirectly effected by COVID-19 or you may indeed find that being on 'lockdown' has meant you have had more time for reflection or you could be struggling with anxiety, isolation, grief, relationships and much more. Since the middle of March 2020 I have moved to working online; utilising ZOOM and have been surprised at how many clients have adapted to the move to working online. Working online enables you to access one to one counselling, EMDR and Hypnotherapy from your own home. I have attended online trainings and continue to build on my knowledge and experience of working online. Due to some of the potential initial challenges of working online I am currently offering an initial session through ZOOM so that you can begin to get used to accessing therapy online. It is interesting to note that for some people they find it easier to share and open up online. I have significant experience in working with individuals who have experienced trauma, are suffering from Post-traumatic Stress, Depressions, stress, anxiety, phobias, flashbacks and panic attacks. I am a member of the Complementary & Natural Healthcare Council, Scottish Hypnotherapy Foundation. I have worked with Eye Movement Desensitisation and Reprocessing Therapy (EMDR) since 2008 in treating serious trauma, post-traumatic stress and phobias. EMDR is great at relieving the distress and resolving the impact of the event. I am a fully accredited practioner with EMDR UK and Ireland (Further information about EMDR can be found at www.emdrassociation.org.uk/home/index.htm)
Hypnotherapy can help with weight control, I am trained in the Release me weight loss programme, developed by Rae Jenson, this offers a 3/6/9/12 session programme to help address underlying issues and lose weight. I am also a licensed Practitioner of the Hypno-band Weight Loss System. Following an initial session to discuss the issues and problems I discuss and agree with you a proposed course of treatment. Rachel Coleman Dip CAH, Dip HPD, PNLP, Dip Couns, EMDR
