lizgoldspinktherapy

26/08/2025

16/07/2025

Let's untangle the mess together

01/04/2023

If you’re a new mum struggling with your own well being in the early months - come along to my new course Mums in Mind starting soon

https://lizgoldspinktherapy.com/workshop-for-new-mums/

22/03/2023

New course for mums needing support starting in April

20/03/2023

How does conflict show up in your relationship?

20/03/2023

See link in highlights

11/11/2022

AUTOBIOGRAPHY IN FIVE CHAPTERS I
I walk down the street.
There is a deep hole in the sidewalk. I fall in.
I am lost ... I am hopeless.
It isn't my fault.
It takes forever to find a way out.
II
I walk down the same street.
There is a deep hole in the sidewalk. I pretend I don't see it.
I fall in again.
I can't believe I'm in the same place. But it isn't my fault.
It still takes a long time to get out.
III
I walk down the same street.
There is a deep hole in the sidewalk. I see it is there.
I still fall in ... it’s a habit.
My eyes are open.
I know where I am.
It is my fault.
I get out immediately.
IV
I walk down the same street.
There is a deep hole in the sidewalk. I walk around it.
V
I walk down another street.
Portia Nelson