Claygate Yoga Clinic

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Esher
Claygate Yoga Clinic

Nicky offers Sleep Recovery, Therapeutic Yoga and Yoga Classes for adults and teens so that you can sleep well, live well and love life.

FREE Discovery Call - go to my website to book: https://www.claygateyogaclinic.co.uk Specialising in Teen Yoga Therapy, Women's Health & Fertility, Mental Health & Wellness and Sleep Recovery, I work with adults and teens:

SLEEP:
who are experiencing insomnia and sleeplessness, who would like a good night’s sleep and to wake up well rested and energised.

HEALTH:
who struggle with ongoing health or emotional issues, who are looking for natural solutions, and to live with a renewed sense of ease and energy.

YOGA:
looking for yoga to de-stress and stay flexible, while connecting with like-minded people, or
who would like a private yoga class tailored to their specific goals, mood, monthly cycle and energy on the day

I'd love to connect with you for a FREE Discovery Chat to see how I can help. Simply go to my website to book

18/12/2025

Classes are available to book now. Every body is welcome.

Soften. Breathe. Notice how you feel.

I’m looking forward to slowing down in Winter.

Link to book in bio ✨✨✨

11/12/2025

Popped up town today to deliver a Lunch & Learn on female health for a thriving workplace at Fulcrum Asset Management. What a location just by Marble Arch!

My talk was designed to raise awareness of the different phases of the female life cycle - exploring these transitions from a bio - psycho - mental - emotional perspective. By understanding these shifts across every layer of the human experience, we gain profound insight into women’s innate resilience.

💡Insights
💡Awareness
💡Lifestyle
💡Hormonal balance
💡Communication
and more!

Of course, like in all my talks, there was an opportunity to experience an immediate drop in stress level through interoception and breathwork.

I also shared information on nutrition for hormonal balance and improving mood, put together by . Thanks Sally 🙏🏼

03/12/2025

It’s December already! How about a deeply relaxing massage to offset the overwhelm? Sounds good right? Just what you need? My diary is looking busy but I can always open slots up at the weekend if you DM me.

01/12/2025

Dr Ferhat Uddin and I will be hosting a Menopause Cafe at 9-11am on Thursday 4 December upstairs at The Swan, Hare Lane, Esher. Everyone is welcome.

Ferhat is a GP with a special interest in menopause care and founder of Liberty Health Clinics in Esher. I bring the holistic perspective as a Yoga for Menopause Teacher and Five Element Shiatsu Practitioner. Shiatsu draws on the principles of Traditional Chinese Medicine.

At a Menopause Café people gather to eat cake, drink tea and discuss menopause.
* Open for all, regardless of gender or age
* Free!
* With no intention of leading people to any conclusion, product or course of action

Please book on Eventbrite - search Esher Menopause Cafe

27/11/2025

What a stunning tree!

FIT Partnership is hosting Esher’s Community Christmas Party on Friday 5 December 730pm til late in support of the Rainbow Trust Children’s Charity.

Join me for a welcome drink, delicious canapés, DJ and dancing! Dress code - festive glam. I need ideas please in the comments!

09/11/2025

Love love love my yoga sauna Sundays. I feel so relaxed. Fun fact - my wonderful co-host Emma and I share the same Halloween birthday! One of us loves fancy dress and the other avoids it - can you guess which?

07/11/2025

Love these women networking community. It’s not just about the monthly meetup . We’re supporting and inspiring each other throughout the week on WhatsApp and impromptu co-working sessions and online networking too. Thanks Jo for creating such a thriving, engaged community. Siân what a great spotlight session on stepping into creativity. Your workshops sound truly accessible and the art boxes a great gift. I’m looking forward to the online workshops as an addition to your art materials package, bringing friends together with a guided creative outlet. Let’s turn an idea into reality!

03/11/2025

We just spent a few days in the Hope Valley near Sheffield. Big skies, long walks and stunning scenery. We were so lucky with the weather 😊☀️🌈

I now have a birthday tradition, to see Amelie for breakfast in Sheffield, and Sophie for dinner back home. Martin for both. Perfect 😍

Address

4 Merrilyn Close, Claygate
Esher
KT100EQ

Telephone

+447754080300

Website

https://www.claygateyogaclinic.co.uk/

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