Hikari Life

Hikari Life Simply go to my website to book

Shine bright and live your light with Hikari Life (formerly Claygate Yoga Clinic).

✨Yoga Qigong & Retreats
✨Holistic Therapies
✨Sleep & Health Programmes
✨Workplace Wellness Specialising in Teen Yoga Therapy, Women's Health & Fertility, Mental Health & Wellness and Sleep Recovery, I work with adults and teens:

SLEEP:
who are experiencing insomnia and sleeplessness, who would like a good night

’s sleep and to wake up well rested and energised.
​
HEALTH:
who struggle with ongoing health or emotional issues, who are looking for natural solutions, and to live with a renewed sense of ease and energy.
​
YOGA:
looking for yoga to de-stress and stay flexible, while connecting with like-minded people, or​​
who would like a private yoga class tailored to their specific goals, mood, monthly cycle and energy on the day
​
I'd love to connect with you for a FREE Discovery Chat to see how I can help.

27/04/2026

Our sold-out event this past Thursday was a dreamy evening, and the feedback has been absolutely glowing! I am beyond excited to showcase the incredible talents of my new team, Hikari Life, as we continue to bring this healing “feast of delights” to our community. The energy in the room was palpable as we moved through our curated journey, beginning with Earth Element Qigong to awaken the Qi and clearing the pathways for a guided EFT Tapping session with scent (a choice of Jasmine/Forest Bathing/Clary Calm). Juliet guided a thoughtful session to release stress and overwhelm as we settled into a state of collective calm.

Next up was our “Nourish” phase, where the team provided roaming bodywork—Natt on head, neck and shoulders, massage and shiatsu by me on hands, Karina on feet, alongside the gentle, needle-free precision of laser acupuncture by Sarah to anchor the experience. We rounded out the night with a soothing Yoga Nidra meditation for total integration. This holistic flow is becoming our signature, and it is an experience not to be missed! We are already planning our next one!

If you missed out, we warmly invite you to the next Hikari Life event on Thursday 7 May where we’ll be exploring the power of scent and touch to alleviate stress and uplift our spirits. Link in bio ➡️

22/04/2026

We’re celebrating Earth Day with a feast of delights - our event tomorrow is sold out but you can DM to join the waitlist.

We have another event coming up on 7 May where we’ll share the power of scent and touch for nervous system optimisation. More deets coming soon!

meditatioN

Shiatsu is a helpful treatment in so many ways - whether you have aches and pains, insomnia, migraines or simply feel ou...
20/04/2026

Shiatsu is a helpful treatment in so many ways - whether you have aches and pains, insomnia, migraines or simply feel out of sorts and heavy. If you’d like to get some clarity, clear brain fog, or suffer from digestive disorders, make your way to the shiatsu futon and I’ll do the rest to restore you to your former glory!

Book today - find the link to my website or DM me ✨

19/04/2026

1 ticket left! Is it yours? DM me to book / via the website.

You don’t wanna miss this event !We begin by awakening our qi through Qigong, clearing the pathways for a guided EFT (E...
10/04/2026

You don’t wanna miss this event !

We begin by awakening our qi through Qigong, clearing the pathways for a guided EFT (Emotional Freedom Technique) Tapping session to soothe the nervous system and let go of overwhelm. As you settle into a state of calm, our team will provide roaming bodywork, incorporating massage on the hands, head and feet and the gentle precision of laser acupuncture to anchor your experience without the need for needles. We complete the evening with a soothing and gentle guided meditation and sound.

Tickets available on Eventbrite - link in bio.

Can’t get to the forest? Bring the forest to you.🌲As we recognize Stress Awareness Month, I want to talk about one of my...
07/04/2026

Can’t get to the forest? Bring the forest to you.🌲

As we recognize Stress Awareness Month, I want to talk about one of my favorite tools for “regulating” the nervous system: Shinrin-Yoku. In Japanese, Shinrin-Yoku means “Forest Bathing.” Science shows that being among trees releases phytoncides, which naturally lower our blood pressure and boost our immune system. When a walk in the woods isn’t possible, I use dōTERRA’s Shinrin-Yoku blend to immediately signal to my brain that it is safe to relax.

In my new blog post, I explore how this “Forest Bathing” oil fits into the 3 Pillars of Stress Management (Awareness, Regulation, and Adaptation).

Check out the full post for tips on TCM, the Chinese Body Clock, and how to reset your energy this Spring.

Link in bio

SpringReset

This little one brings me pockets of joy, especially when she zooms around the room or gives me cuddles. Still no name! ...
05/04/2026

This little one brings me pockets of joy, especially when she zooms around the room or gives me cuddles.

Still no name! Any suggestions?

01/04/2026

🌷Yoga & Qigong in Claygate
🌷doTERRA pure essential oils
🌷Yoga & Hiking Retreats in the Peak District
🌷Earth Day event at The FIT Partnership in Esher

You are warmly invited to join us for our first ever team event, full of earthly delights!QigongEFT TappingMassageLaser ...
01/04/2026

You are warmly invited to join us for our first ever team event, full of earthly delights!

Qigong
EFT Tapping
Massage
Laser Acupuncture
Nidra Meditation

Limited to 12 special spaces. Grab yours while you can!

6-730pm

You are warmly invited to join us for our first ever team event, full of earthly delights!🌷Qigong🌷EFT Tapping🌷Massage🌷La...
01/04/2026

You are warmly invited to join us for our first ever team event, full of earthly delights!

🌷Qigong
🌷EFT Tapping
🌷Massage
🌷Laser acupuncture
🌷Nidra meditation

Limited to 12 special spaces. Grab yours while you can!

6-730pm

Address

7 Telegraph Lane, Claygate
Esher
KT100DT

Telephone

+447754080300

Website

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