The future starts NOW! Nourish body, mind and spirit with gentle, movement and healing practices rooted in Earth, flowing in spirit.
Reset, rejuvenate and recovery in a Trauma sensitive space. Hi I am Suzan Joy Wells.
✨“I’ve had lots of healing, but you go deeper and quicker, pinpointing the issue with Laser sharpness”. Alison
✨“In one hour you completely understood my issues around family, work and the future. You shared your insights and gave me tools to thrive.” Sarah
✨ “Thank you so very much for such an insightful ses
sion. You have given me exactly what I needed at this part of my journey.
✨The space you held and your knowledge and expertise is truly amazing and I am very blessed to have come across you.
✨"God certainly listens to my prayers.” Harinderjit
✨“As if she had known me all my life, Suzan went to the core of the matter instantly.” Maria
✨“I feel much more rested and secure within myself” SB
Would you like support?
✔Align with your inner wisdom and gifts.
✔Identify release, stabilise, and transform your life, relationships, and business. It is my honour to support you in your healing journey with online groups or private sessions. For more information call 07795 517157, email suzan@suzanjoywells.co.uk see www.suzanjoywells.co.uk
22/07/2025
Dear Yogis,
I celebrate the steady growth, deepening awareness, and heartfelt compassion you’ve each cultivated this year.
As our yoga courses pause for the summer season, I want to honour the journey each of you has taken this past year. The depth of growth, presence, and compassion you’ve cultivated is truly inspiring. 🌿
✨ One-to-one sessions continue on Zoom — Tuesdays & Thursdays
🌀 Online groups return in September with some beautiful new offerings
Wishing you a nourishing, restful summer ✨
22/07/2025
As our yoga courses pause for the summer season, I want to honour the journey each of you has taken this past year. The depth of growth, presence, and compassion you’ve cultivated is truly inspiring. 🌿
✨ One-to-one sessions continue on Zoom — Tuesdays & Thursdays
🌀 Online groups return in September with some beautiful new offerings
Wishing you a nourishing, restful summer ✨
22/07/2025
There is a quiet kind of beauty in broken things—
a kind that does not shout, but whispers
to the soul.
You may have cracks from moments that shattered you.
You may carry the ache of memories that pressed too hard.
But even in your brokenness,
you are not worthless.
You are not done.
A broken mirror still reflects light.
A shattered vase, pieced together, holds more meaning than it ever did whole.
A torn page may still carry words that change a life.
Sometimes, what breaks us
is what opens us.
What wounds us
is what softens us.
What scatters us
is what teaches us how to gather beauty in the smallest places.
Art doesn’t need to be perfect to be powerful.
A song in a minor key can move a heart more deeply
than one in perfect pitch.
A painting with rough strokes can still stir tears.
You, too, are like that.
Your story, with its jagged lines and unfinished chapters,
is not something to hide.
It’s something to share.
You may not return to the form you once were,
but that doesn’t mean you’re any less worthy.
It means you are evolving.
From brokenness comes depth.
From loss comes clarity.
From pain comes poetry.
So, when you feel fractured,
when you feel like all your pieces no longer fit—
remember:
You are not lost.
You are simply being reshaped
into a new kind of masterpiece.
One that only you can become.
✍️ Abgzul
20/07/2025
Planning for autumn is in full swing. All the regular groups continue with some new additions. :)
16/07/2025
The space between what was and what will be is a wonderful time for a nourishing self-healing practice for body, mind and emotions.
A multi-dimensional practice helps us feel steady, safe, and connected while rediscovering our vitality, voice after years of holding it all together.
Your body is an amazing eco system. Every part works together from the most physical to subtle layers! Our yoga and healing goal is to maintain and return our system to harmony.
Organic is not perfect, but it's the closest guarantee of clean food you can trust. The supermarket's own-brand organic is under their control. They are corner cutters by nature, and we would happily hold any of our best brand organic products (Mr Organic, Biona, Clearspring, Essential, Vilgain, Greencity) up against any of their own-label organic products in a taste test. We know who would win.
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The day I put diesel in my petrol car I realised I was at breaking point. I was living in the intense stress of my teenage son sinking into the world of addiction*. I joined the local gym and I discovered yoga. This was the start of my healing journey. Along the way I discovered a lot about me, addiction, well-being practices. It has been hard, humbling, and deeply healing.
What if nothing is wrong? I believe there is a bigger picture, a plan for each of us. We each have our own unique colour and flavour of suffering. The purpose of life is to deal with what is happening in each moment, to untangle and re-frame our story and history. This is my personal journey and a life-long commitment. Along the way I have supported hundreds of people make lasting, positive change. A fundamental part is deactiving the nervous system, to create a sense of calm and well-being. When we are calm it is possible to relax. The body and mind are more flexible. The world looks a very different place. And we can start or resume our healing process.
I am co-author of Searching.... A Peek into the Invisible World of Energy & Healing Publishing October 2018 (with Donna Linn)
I have discovered that no technique is for everyone or forever. What sets us free can also entrap us. World events, astrological influences and energies are changing rapidly. It is possible to make huge leaps forward in a relatively short time.
I would love to share some of the most helpful tools and ideas with you.
Book a 30-minute complimentary online connection meeting or
For more information see www.suzanjoywells.co.uk
Love Suzan
07795 517157
* I am creating resources and sessions specific to parents of an addicts, if you are able to take part in my research please book a convenient time here.
My vision is a world where addiction is understood as a spectrum that we are all on and a symptom rather than an illness. Where childhood trauma, ancestry, and destiny inform education, healthcare, and therapy.
