03/11/2024
🔔Workshop Alert 🔔
❄️ Embracing the Wisdom of Winter ❄️
Sunday 17th November at 2pm
For the natural world, November is a time of transition, to fully let go of the external and turn inwards, towards hibernation. The same is true for us… it is the perfect time to release the year that has past and to draw our energy inwards.
This 2.5 hours workshop will combine a mixture of yogic practices to help us move into the winter cycle in a more aligned & connected way. 🌀
Using dynamic vinyasa, mantra, meditation and self reflection, we’ll take the journey inward together and start to prepare our inner landscape for the new seasons to come.
I’d love to share this practice with you 🤗
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