What are the opening hours?

Monday 9am - 9:30pm Tuesday 9am - 9:30pm Wednesday 9am - 9:30pm Thursday 9am - 9:30pm Friday 9am - 5pm Saturday 9am - 1pm

Zoe Hodgson Pilates

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Zoe Hodgson Pilates

One Body, One Team, Looking after One Community

Zoe has been a driving force in promoting Pilates in the UK and opened the 1st Pilates Studio in Surrey and the 3rd in London. ZH is an evolving hub, constantly responding to industry trends by engaging with experts across the health and fitness fields.

03/05/2026

Still smiling after the most beautiful weekend 💛

From celebrating World Pilates Day yesterday to a deeply calming Soundbath today & out of this world sunshine… and heading into a Bank Holiday Monday with two more classes (and Zoe’s already fully booked 🙌)… our hearts are full.

Zoe’s journey started back in 1992, training at what is now called Pineapple Dance Studios in Covent Garden now the most famous dance studios of its generation, learning from first-generation Pilates teachers and incredible mentors along the way. Decades later… she’s still here, still teaching, still smiling ✨ you heard that right over 30 years of teaching 🤩

Because for Zoe, this is never just a job. It’s a way of life. A passion. A little family.

And that’s exactly what this community has become 🤍

Thank you for showing up, for moving, for breathing, for being part of something so special.

We’re so grateful for every single one of you.

💫

07/04/2026

Tuesday reset ✨☀️

Easter weekend may be over, but the sunshine is still here and classes are officially back in full swing at ZH Pilates 💛

It was so lovely to see so many of you easing back into routine today — there’s nothing better than moving again after a long weekend 🙌

We’re still thinking about Sunday’s beautiful Spring Renewal Sound Bath with Jade… such a special evening ✨ If you missed it, our next session is on the **3rd May on at 6pm** and we’d love for you to join us 👏

See you in the studio this week 🌿

03/04/2026

Easter weekend energy 🐣✨

Feeling so grateful for this amazing community — whether you’re going away or keeping it local, I can’t wait to see you back in the studio and hear all about it 🤍

And if you didn’t get away… don’t worry, Zoe didn’t either, Zoe’s teaching tomorrow and Monday! 😄

If you’re new to Pilates or have been thinking about starting, now’s the time 👀
3 classes for £30 (to be used within 3 weeks)

Come join us ✨

26/03/2026

🌷 APRIL, Spring Renewal Soundbath with Jade from RESTT 🎶 ✨ Relax, Restore, Repeat | 5th April - 6pm @ ZH Pilates Studio, Esher. Book via ZH Pilates Website!

🌿 What to Expect:
Soundbath with Jade from RESTT (1 hour)

As nature awakens, this session focuses on renewal and fresh energy. Designed to gently shake off winter heaviness, this uplifting sound journey activates your solar plexus and supports clarity, motivation and new beginnings.
Expect energising yet calming frequencies that help you reset and realign. 😴

✨ The Benefits:
Improved mood, reduced anxiety, clearer thinking, nervous system regulation and renewed vitality.

🎵 The Science Behind the Sound:
Through sound frequency and resonance, your brainwaves slow into restorative states that support hormonal balance, stress reduction and cognitive clarity. 🧠✨

🧳 What to Bring:
Yoga/Pilates mat or camping mat 🧘‍♀️
Pillow or cushions for comfort 🛏
Blanket for warmth 🛌
Eye mask 😌
Drinking water 💧

Please note that once made, Event bookings cannot be cancelled, refunded or exchanged unless the Event itself is cancelled.

06/03/2026

CAPTURING LITTLE MOMENTS WITH YOUR LITTLE ONES 🤍✨

We were so honoured to host a sold-out Mum & Baby Pilates event with and it truly was such a beautiful experience. Seeing so many amazing mums moving, connecting and sharing these little moments with their babies made the day incredibly special 🫶👶🧘‍♀️

This reel captures some of those candid moments — the smiles, the snuggles, the movement and the community that made it so memorable.

A huge thank you to the incredibly talented .photography for capturing these amazing candid photos so perfectly 📸 We’re so grateful to have these memories.

And thank you to for trusting us to host your event - it was a true honour to welcome your community into the studio 💫

All things mum & baby Pilates➡️ make sure you follow our wonderful instructor who leads these classes and events 🌸

For future events, keep an eye on and if you’d like to join one of our upcoming classes at ZH Pilates Studio, send us a message for more info💌

We can’t wait to do it all again soon 🤍✨
mumsupportingmums

25/02/2026

🌸✨ Mothering Sunday Soundbath with the lovely Jade from Restt ✨🌸

Join us for a deeply relaxing and soul-soothing 60-minute Soundbath session this Mothering Sunday on the 15th March at 7pm 💗

We’re so excited to welcome the wonderful Jade from Restt for an evening designed to help you fully unwind, reset, and reconnect.

🎶💫 Using calming instruments such as crystal singing bowls, chimes, and gentle percussion, Jade will guide you through a beautiful immersive sound journey. Simply lie back, get cosy, and allow the soothing vibrations to wash over you — melting away stress and bringing your nervous system back into balance.

This session is perfect for:
🌷 Celebrating Mothering Sunday
💞 Gifting yourself (or a special mum) some well-deserved rest
🧘‍♀️ Anyone in need of deep relaxation and calm
✨ Ending the weekend feeling grounded and restored

Expect:
🌙 A warm, welcoming atmosphere
🛏️ Deep rest & relaxation
💗 A moment just for you

🕖 Mothering Sunday | 7pm
⏳ 60 minutes of pure calm
🎟️ Limited spots available — booking essential!
🌤️ Don’t forget to bring something cosey, a blanket and water.

Come solo, bring your mum, daughter, or a friend… and sink into an evening of beautiful rest and restoration 🌸💫

P.s a note for our members that have packages you can use your 5 pack or 10 pack to also join the class. 🤭

BOOK VIA www.zhpilates.co.uk

17/01/2026

Flow 🌊 | Breathe 🌬️ | Strengthen 💪 | Restore ✨

Yoga is so much more than stretching 🧘‍♀️
It builds strength, supports alignment, and creates space in both body and mind 💭

At ZH Pilates, we’re known for precision, control and core work 🔥

Yoga is a gorgeous way to balance that — helping you move with ease, improve flexibility, and stay strong without tension 🤍

Naomi’s classes focus on:
✨ strength + stability
✨ mobility + flexibility
✨ calmer nervous system
✨ mindful, intentional movement

Whether yoga is new to you or already part of your routine,
this is time to slow down, tune in and move well 🕊️

Join Naomi at ZH Pilates, Esher 🧘‍♀️
📅 Tuesdays 7:45pm
📅 Wednesdays 1:45pm (lunchtime flow)
📅 Thursdays 7:00pm
📅 Men’s Yoga Thursdays 8:15pm 🧘‍♂️

🔗 Book via our website - let’s be Strong. Balanced. Grounded. 🌿

08/01/2026

🧘‍♀️ Your new favourite Pilates spot is calling…

Welcome to ZH Pilates Studio— tucked away at the beautiful *Imber Court Sports Ground*with seriously stunning views🌿☀️
It’s calm, fresh, and the perfect place to move, stretch, and feel amazing.

💥 Intro Offer:
👉 3 Classes for just £30
👉 Or £15 pay-as-you-go

✨ Feel stronger
✨ Move better
✨ Leave smiling

📅 Book now:
🌐 www.ZHPILATES.co.uk
📧 info@zhpilates.co.uk
📲 Follow us on Instagram

Your Pilates glow-up starts here 💚

03/01/2026

✨ MEET OUR NEWEST TEAM MEMBER – NAOMI WALSH ✨

We are SO excited to introduce the lovely Naomi Walsh as the newest addition to our studio family! 💛
(And just to clear up any confusion — Naomi won’t be teaching Pilates… she’s bringing us all the yoga magic 🧘‍♀️✨)

Naomi is a RYS 200–qualified yoga instructor trained with Yogahaven Teacher Training, and her classes are all about dynamic flow, mindful movement, and breath-led sequences that leave you feeling both strong AND grounded.
Expect empowering flows, calming vibes, and a welcoming energy that encourages you to explore your practice while staying connected to your body, mind, and breath 🌿💫

Naomi’s weekly classes:
🗓 Tuesdays – 7:45pm
🗓 Wednesdays – 1:45pm
🗓 Thursdays – 7:00pm
🗓 Thursdays – 8:15pm *MEN’S YOGA ONLY*

Whether you’re looking to build strength, find balance, or simply carve out some time for YOU — Naomi’s classes are the perfect place to land ✨

📲 Classes are LIVE and ready to book via the website!
👉 Click the link in our bio to grab your spot!
Come flow with Naomi — we can’t wait for you to meet her 🤍

02/01/2026

Still recovering from Christmas? Same 😅🎄

If your body’s in January but your nervous system is still somewhere between Boxing Day leftovers, too much chocolate, and “I’ll start again on Monday”… you’re not alone.
Pilates is basically a nervous-system reset wrapped in a cute outfit 🤍🧘‍♀️

Book yourself into a class — your future self will thank you ✨💫

Your mat is waiting! 😎

26/11/2025

🖤 FINAL BLACK FRIDAY OFFER! 🖤
Ends MONDAY! ⏰

✨ Buy 10 Pilates mat classes — £130
✨ Get 1 class FREE
✨ PLUS free n**e Bodi socks! 🧦

That’s 11 classes + a gift!
✅ Already have a pack?
No problem — this one won’t start until your current one is finished!

Just ask your instructor to collect your socks 💛
🎟️ Buy here:
https://momence.com/m/585543

Once Monday hits… it’s gone!

13/11/2025

🖤 BLACK FRIDAY ALERT! 🖤
Our BIGGEST deal of the year drops Friday 14th November — live from lunchtime!
Buy a 5-class pass for £70 and get 1 class FREE!
💸 Normally 6 classes = £90
🔥 Black Friday Deal = £70
➡️ You save £20!
⚡ Only 50 passes available
⏰ Set your alarms — once they’re gone, they’re gone!
🎟️ Live from lunchtime, 14th Nov

Address

ZH Pilates & Wellness Club, Ember Lane
Esher

Opening Hours

Monday	9am - 9:30pm
Tuesday	9am - 9:30pm
Wednesday	9am - 9:30pm
Thursday	9am - 9:30pm
Friday	9am - 5pm
Saturday	9am - 1pm

Website

http://www.zhpilates.co.uk/

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