What are the opening hours?

Monday 9am - 9:30pm Tuesday 9am - 9:30pm Wednesday 9am - 9:30pm Thursday 9am - 9:30pm Friday 9am - 5pm Saturday 9am - 1pm

Zoe Hodgson Pilates

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Esher
Zoe Hodgson Pilates

One Body, One Team, Looking after One Community

Zoe has been a driving force in promoting Pilates in the UK and opened the 1st Pilates Studio in Surrey and the 3rd in London. ZH is an evolving hub, constantly responding to industry trends by engaging with experts across the health and fitness fields.

17/01/2026

Flow 🌊 | Breathe 🌬️ | Strengthen 💪 | Restore ✨

Yoga is so much more than stretching 🧘‍♀️
It builds strength, supports alignment, and creates space in both body and mind 💭

At ZH Pilates, we’re known for precision, control and core work 🔥

Yoga is a gorgeous way to balance that — helping you move with ease, improve flexibility, and stay strong without tension 🤍

Naomi’s classes focus on:
✨ strength + stability
✨ mobility + flexibility
✨ calmer nervous system
✨ mindful, intentional movement

Whether yoga is new to you or already part of your routine,
this is time to slow down, tune in and move well 🕊️

Join Naomi at ZH Pilates, Esher 🧘‍♀️
📅 Tuesdays 7:45pm
📅 Wednesdays 1:45pm (lunchtime flow)
📅 Thursdays 7:00pm
📅 Men’s Yoga Thursdays 8:15pm 🧘‍♂️

🔗 Book via our website - let’s be Strong. Balanced. Grounded. 🌿

08/01/2026

🧘‍♀️ Your new favourite Pilates spot is calling…

Welcome to ZH Pilates Studio— tucked away at the beautiful *Imber Court Sports Ground*with seriously stunning views🌿☀️
It’s calm, fresh, and the perfect place to move, stretch, and feel amazing.

💥 Intro Offer:
👉 3 Classes for just £30
👉 Or £15 pay-as-you-go

✨ Feel stronger
✨ Move better
✨ Leave smiling

📅 Book now:
🌐 www.ZHPILATES.co.uk
📧 info@zhpilates.co.uk
📲 Follow us on Instagram

Your Pilates glow-up starts here 💚

03/01/2026

✨ MEET OUR NEWEST TEAM MEMBER – NAOMI WALSH ✨

We are SO excited to introduce the lovely Naomi Walsh as the newest addition to our studio family! 💛
(And just to clear up any confusion — Naomi won’t be teaching Pilates… she’s bringing us all the yoga magic 🧘‍♀️✨)

Naomi is a RYS 200–qualified yoga instructor trained with Yogahaven Teacher Training, and her classes are all about dynamic flow, mindful movement, and breath-led sequences that leave you feeling both strong AND grounded.
Expect empowering flows, calming vibes, and a welcoming energy that encourages you to explore your practice while staying connected to your body, mind, and breath 🌿💫

Naomi’s weekly classes:
🗓 Tuesdays – 7:45pm
🗓 Wednesdays – 1:45pm
🗓 Thursdays – 7:00pm
🗓 Thursdays – 8:15pm *MEN’S YOGA ONLY*

Whether you’re looking to build strength, find balance, or simply carve out some time for YOU — Naomi’s classes are the perfect place to land ✨

📲 Classes are LIVE and ready to book via the website!
👉 Click the link in our bio to grab your spot!
Come flow with Naomi — we can’t wait for you to meet her 🤍

02/01/2026

Still recovering from Christmas? Same 😅🎄

If your body’s in January but your nervous system is still somewhere between Boxing Day leftovers, too much chocolate, and “I’ll start again on Monday”… you’re not alone.
Pilates is basically a nervous-system reset wrapped in a cute outfit 🤍🧘‍♀️

Book yourself into a class — your future self will thank you ✨💫

Your mat is waiting! 😎

26/11/2025

🖤 FINAL BLACK FRIDAY OFFER! 🖤
Ends MONDAY! ⏰

✨ Buy 10 Pilates mat classes — £130
✨ Get 1 class FREE
✨ PLUS free n**e Bodi socks! 🧦

That’s 11 classes + a gift!
✅ Already have a pack?
No problem — this one won’t start until your current one is finished!

Just ask your instructor to collect your socks 💛
🎟️ Buy here:
https://momence.com/m/585543

Once Monday hits… it’s gone!

13/11/2025

🖤 BLACK FRIDAY ALERT! 🖤
Our BIGGEST deal of the year drops Friday 14th November — live from lunchtime!
Buy a 5-class pass for £70 and get 1 class FREE!
💸 Normally 6 classes = £90
🔥 Black Friday Deal = £70
➡️ You save £20!
⚡ Only 50 passes available
⏰ Set your alarms — once they’re gone, they’re gone!
🎟️ Live from lunchtime, 14th Nov

30/09/2025

✨ Happy Birthday, Zoe! 🎉
Today we’re celebrating our incredible instructor & owner of ZH Pilates, Zoe Hodgson! 💐 Her passion, positivity, and expertise make every class an inspiring experience. She has a true gift for helping clients feel their best, both in movement and in spirit.
Here’s a candid snap of Zoe in action — adjusting alignment and bringing her signature care and precision to every Pilates session. 🧘‍♀️💫
Join us in wishing Zoe the happiest of birthdays — 💖

17/07/2025

New to Pilates? Here’s why 1:1 MAT sessions are the best place to start 👇

If you’re jumping straight into Reformer without learning the basics… you might be skipping the most important part: understanding your own body.

✨ Mat-based 1:1 Pilates helps you:
✅ Build real body awareness
✅ Strengthen your core without relying on equipment
✅ Spot and correct imbalances early
✅ Move better in everyday life — not just on the machine
✅ don’t forget that confidence stepping into a group setting

Reformer is powerful, no doubt. But if you start on the mat, you’ll move into Reformer with confidence, strength, and control — which is what Pilates is really about.

Book your 121 with us today email: zoehodgsonpilates@gmail.com

🔑 Start simple. Build strong. Then level up.

Also a little birthday message to one of our clients & I mean look how amazing this is of you 🤩 happy birthday darling 🎂 🎁

11/05/2025

🎉 ZH PILATES TURNS 33! 🎉

From 1992 ➡️ 2025 — that’s 33 years of movement, strength & amazing community 💛 Thank you for being part of our journey! It’s been a process to build my dream community so thank you for everything, this is your reminder, we all start from somewhere but if you truly believe in what you do then you will see all that hard work pay off.

Now it’s time to celebrate YOU with a fun 3-WEEK COMPETITION! 🏆
Here’s how it works:

📅 Now–31st May: Attend as many classes as you can
🥇 Top 5 attendees win a pair of Align 6’’ Shorts (worth £48!) or pace breakers for the men (worth £48)
❌ Shorts are a gift – no exchanges/refunds
📬 Winners contacted via email or phone (make sure your info is up to date!)

👀 As of May 11th, only 2 people have attended 4x. Most are at 2x — it’s all to play for!

🔥 Pro tip: Pre-book your next 3 weeks and stay consistent 💪
This is your moment to show up for your own success & recovery.

✨ Try our new instructors while you’re at it:
🌿 Fee Wood – Mondays & Tuesdays
🌸 Grace – Fridays

Let’s move, sweat & celebrate summer together! ☀️💫
Tag a friend, book your mat, and let’s make it a month to remember 🧘‍♀️

03/05/2025

Happy International Pilates Day!

Today, we celebrate the incredible practice that strengthens the body, centers the mind, and uplifts the spirit. Pilates is more than just a workout — it’s a journey toward balance, flexibility, and mindful movement.

Whether you’re on the mat, using the Reformer, or just taking your first step into the world of Pilates, this day is for you. Let’s honor the discipline that continues to inspire healthier, stronger, and more connected lives around the world.

Move with intention. Breathe with purpose. Celebrate your strength.

P.s Enjoy bank holiday weekend and see you on the mat soon!

Address

ZH Pilates & Wellness Club, Ember Lane
Esher

Opening Hours

Monday	9am - 9:30pm
Tuesday	9am - 9:30pm
Wednesday	9am - 9:30pm
Thursday	9am - 9:30pm
Friday	9am - 5pm
Saturday	9am - 1pm

Website

http://www.zhpilates.co.uk/

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Our Story

We are a small passionate team who eat, sleep and breathe Pilates. Our goal is to give you an amazing Pilates experience every time you visit and also to be part of a unique community where we help one another to achieve the best possible result. Zoe is a local girl from Esher and went to school in Esher Surrey. She really is a local girl and has spent the past 30 years building up her fitness brand in the local community. Zoe runs two studios in Esher Surrey and Surbiton London. The most important part of ZHPilates is the team of experts. Supporting one another and Learning from one another is key to our success.