Cucumber Fields

Cucumber Fields Cucumber Fields is a beautifully formed and relaxed wellness sanctuary in East Hertfordshire hosting Yoga, Cycle, Reformer Pilates and Mat Pilates Classes.

As well as offering holistic treatments, and unique wellbeing events.

Welcoming New Practitioners to support your movement, nutrition and energy…Niki Ioannou will be leading Reformer Pilates...
07/01/2026

Welcoming New Practitioners to support your movement, nutrition and energy…

Niki Ioannou will be leading Reformer Pilates on Tuesdays at 18:30. Her approach to teaching leaves you feeling confident, strong and cared for.

Esther Amira-Opie is an expert Naturopathic Nutritional Therapist and Lecturer, available Wednesdays, bi-weekly, to support you from the inside-out. We feel better nourished just from being around this lovely lady and her support for nutrition is comprehensively helpful.

Becci Murtagh is full of magic - here just one special Wednesday a month, with Spinal Energetics to work with the spine and body’s innate wisdom to restore the nervous system. She creates an experience that promotes a deeper layer of healing we highly recommend booking in for.

Megan Phizacklea is introducing her Signature Brazilian Lymphatic Massage at Cucumber Fields on selected Thursdays. This profound massage technique supports the body’s natural flow, immunity, and overall wellbeing. Along with Megan’s graceful nature, she helps clients feel lighter and energised, both physically and mentally.

Class booking can be made on your Cucumber Fields App or Website “Book a Class” page.
For all treatment booking information, head to the Treatments page of the Website.

Here’s to a happy, healthy year ahead 💚

01/01/2026

A New Year Gift: 3-minute meditation to support your wellbeing.

We wish you a healthy, happy New Year ✨

There is often a heavy expectation at New Year to set goals to “do more” or “be better,” as if who you are right now isn’t already enough. But, what if this New Year felt like staying soft with intentions instead of setting harsh goals?

January is still in the darker season for rest. If you aren't ready to "hit the ground running," you aren't behind - you’re perfectly in sync with the season. The Springs energy will more likely call us for action then. For now, what if we could do less, rest more and recharge ourselves for a while?

This 3-minute body scan is designed to move you out of 'expectation mode' and back into your body where we can learn to listen to our intuitive wisdom.

Slow, steady breathing for even just 60 seconds can shift your entire biochemistry toward homeostatic wellbeing. So, sit or lie down somewhere you feel safe and comfortable.

Place your phone to your side.

Simply listen and breathe light and slow.

Drop a comment below to let us know how you feel afterward.

This Boxing Day, we’re giving back to our amazing community 💚To celebrate the season, enjoy 26% off any Reformer Pilates...
26/12/2025

This Boxing Day, we’re giving back to our amazing community 💚

To celebrate the season, enjoy 26% off any Reformer Pilates or Yoga/Cycle/Mat Pilates Class Pack.

✨ Use discount code: 26FORJAN2026

The details:

• 26% off Class Packs
• One-time use discount code
• Valid 26 December – 26 January
• Use it on one Class Pack across Reformer Pilates or Yoga/Cycle/Mat Pilates

Standard T’s and C’s apply - visit our website for details.

Think of it as our little gift to you - a perfect excuse to move, reset, and start the new year feeling strong and grounded!

🧘‍♀️ 💫 🚴🏼 🌱 💪🏻 💚

24/12/2025

We wish you a Christmas wrapped in moments of magic and plenty of love from good people around you. We hope you find time for peace and time for loving chaos too!

Thank you to each and every person that has walked through our doors this year. You are the life, soul and spirit of Cucumber Fields.

May 2026 come full of good health, loving connections and joyful memories.

Merry Christmas all 💚

(Poem read and written by our lovely Pippa Johnson)

🤍 START YOUR YEAR BY CULTIVATING INNER BALANCE 🤍This retreat will be a soulful reset for mind, body, and spirit. True ba...
21/12/2025

🤍 START YOUR YEAR BY CULTIVATING INNER BALANCE 🤍

This retreat will be a soulful reset for mind, body, and spirit.

True balance is not a static point but a dynamic and ongoing process of adjusting to change. When we soften into this natural state of flux, we free ourselves - finding empowerment through acceptance and release from attachment.

We’ll journey into the wisdom of choosing the ‘middle path’ - exploring how to return to our centre physically, mindfully and spiritually. A path that supports us to move through life with steadiness, presence and authenticity, helping us to digest life’s experience from an empowered and balanced place.

Three incredible experts: Imogen North, Alis Rocca and Saira Burcham

One talented Chef: Natalie Brophy of Wild Soul Nurture

Saturday 17th January | 11.30 - 16.45

✨10 spots left

Visit ‘Events’ 🔗 in bio for full info & booking.

If you’d like to purchase this as a Christmas gift, simply reach out and we’ll take care of the rest.

Check out our beautiful new clothing range for both men and women 😍We value welcoming a diverse community of visitors to...
18/12/2025

Check out our beautiful new clothing range for both men and women 😍

We value welcoming a diverse community of visitors to Cucumber Fields and with our selection of clothing for men, women and unisex options, we hope everyone will find something they feel great to move well in!

Come and have a browse at our gorgeous new range of mocha and maroon colour tones.

Where possible, our choice of clothing is from recycled materials and branded by an independent, small local business

🤎🩶🖤💜

Check out our new clothing range for both Men and Women 😍We value welcoming a diverse community of visitors to Cucumber ...
18/12/2025

Check out our new clothing range for both Men and Women 😍

We value welcoming a diverse community of visitors to Cucumber Fields and with our selection of clothing for men, women and unisex options, we hope everyone will find something they feel great to move well in!

Come and have a browse at our gorgeous new range of mocha and maroon colour tones.

Where possible, our choice of clothing is from recycled materials and branded by an independent, small local business

🤎🩶🖤💜

1 month until Christmas 🎄
25/11/2025

1 month until Christmas 🎄

Christmas Wreath Making at Cucumber Fields 🎄Start the festive season in our cosy Pantry with this wonderful luxury wreat...
23/11/2025

Christmas Wreath Making at Cucumber Fields 🎄

Start the festive season in our cosy Pantry with this wonderful luxury wreath making workshop to get you into that Christmas spirit.

With guidance, you’ll create your very own spectacular living wreath using a variety of evergreen foliage and festive decorations.

Festive nibbles, prosecco and non-alcoholic alternatives will be provided for you to enjoy throughout.

Proudly in collaboration with

Book via ‘Events’ 🔗 in bio.

20/11/2025

💃🏼 NEW CLASS ANNOUNCEMENT 🕺🏽

Morning Dance Meditation with Gail Allan

Awaken your body and spirit with this active meditation that invites us to move beyond our busy minds and tune into the intuition of our bodies. No choreography, no rules, just the rhythm of breath, music, and your own unique flow.

Begin your day grounded, open-hearted and
feeling fully alive.

Thursday, 27th November | 7.15 - 8.00

Book via the 🔗 in bio.

Address

Camleigh Farm, Cucumber Lane
Essendon
AL96JB

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