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Real Rehab

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Essex
Real Rehab

Health & Wellbeing, Diet, Nutrition, Motivation, Positive Change.

Coach & Mentor Get in touch to make that change Facebook & Instagram

Tel: 07792 873 675
Email: cbubbs@hotmail.co.uk

15/02/2022

If you’re looking for some positive changes in your diet, exercise regime or just need that motivation to reach a new goal get in touch now to see how realrehab can help

14/02/2022

Looking to make a change this year? Got goals you want to achieve and need to make some positive changes? Wether it’s health & wellbeing, diet, exercise, or just needing the motivation to take that 1st step to success then get in touch now to see how I can help.

01/02/2020

Been a day of studying for me. Remember that if you want something in life go get it! Put in those extra hours whether it’s the evening or weekend go get yours

28/01/2020

Legend is often an overused word but Kobe was just that. A legacy lives on and touches people further than in a sport but throughout life’s great challenges as will his. Remember to believe in others as you do yourself and that one person (YOU) can make a difference whether it be through sport, what you do or the ability to inspire those around you. Never settle for less, second best or middle of the road.

03/01/2020

Happy new year everyone! So it’s that time of year again, we’ve eaten a bit too much, enjoyed ourselves, probably skimped on the exercise and now it’s a squeeze to get back into your favourite clothing. Fear not! With regular exercise and a healthy diet you’ll be back in shape in no time. I can help with personalised exercise and diet plans so if you’re looking to get back into shape after the holidays then get in touch and for a happier,healthier you!

18/12/2019

Patient feedback. Remember that everyone is different BUT there are a number of basic principles that patients find HELPFUL & NON HELPFUL. If you are looking for someone with the helpful skills then get in touch now and let’s work together to get you to where you want to be. DM me, call me or email me on: realrehab@hotmail.com or check out my social media pages here on insta or on Facebook

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Essex

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