Yvette Pilates and Massage therapies

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Yvette Pilates and Massage therapies

Pilates (group & 1-2-1)/Sports therapy, deep tissue, myofascial, trigger point, Swedish & Indian Head

Pilates:

The exercises performed are aimed at developing strength, flexibility, muscular endurance, coordination, balance and good posture. Pilates exercises use our muscles in synergy with each other which helps to prepare and support our bodies for the physical challenges we face in every day life. Alongside the physical benefits, Pilates can also help to increase ones sense of wellbeing and reduce stress levels. Massage:

I’m pleased to be able to offer all of the following types of massage:

- Sports and deep tissue
- Swedish relaxation
- Pregnancy
- On site chair massage (a.k.a corporate/pressure point massage)

I am available for individual massage treatments as well as corporate bookings, wellness days and events.

15/02/2026

Evening all 🥰

I have seven appointments left available for March - let me know if you want to grab one ❤️

Tuesday 10th March — 12:30 or 1pm
Wednesday 11th March - 9:30am
Wednesday 11th March - 11am
Wednesday 18th March - 1:30pm
Tuesday 24th March - 11am
Tuesday 24th March - 12:30 or 1pm
Monday 30th March - 11am - NOW BOOKED

Yvette xx

06/02/2026

Hey hey hey!

A busy February for me which is just lovely

Only three appointments left for this month - let me know if you want to grab one for yourself 🥰

Monday 10th at 9:30am - Now booked
Monday 23rd at 9:30am - Now booked
Wednesday 25th at 11am - Now booked

Thanks
Yvette xx

05/01/2026

Happy New Year everyone! 🌟❤️

It was FAB getting back to Pilates at the weekend! I hope everyone enjoyed the classes as much as I did 🤗❤️

I still have a few spaces left on my Saturday classes at Eversley Village Hall.

There are 4 spaces available on the 8am and three spaces on the 9am.

Message me to book your free trial class.

Hope to see you soon!
Yvette xx

15/12/2025

Hi everyone!

I still have a few Christmas gift vouchers if anyone is stuck for last minute present ideas 😊

Also - thank you ever so much for all your support this year. Whether you came to a class or for a massage, I really appreciate your custom for my little business.

I wish you all a very Merry Christmas🎄❤️ and a Happy New Year! 🌟

Yvette xx

06/12/2025

Hi everyone!

I have three appointments left before Christmas ❤️🎄

Monday 8th - 12:30
Wednesday 10th at 12:30
Wednesday 10th at 2pm

Let me know if you want to grab one.

Thanks
Yvette xx

04/12/2025

Treat someone special to a loooooovely massage this Christmas 🎄🎅🏽🌟❤️

My Christmas 2025 vouchers have arrived and they look SO pretty!

Any two (or more) vouchers purchased will receive a 10% discount 🥰

I can drop purchased vouchers off locally, or I am happy to post them too if that’s easier.

I have limited vouchers available so make sure to let me know ASAP if you want one.

Happy Christmas!!
Yvette xx

10/11/2025

I’ve been enjoying the beautiful autumnal colours around my studio today 🍁🧡

I still have a few appointments available this month if you want to pay me a visit ☺️

Thursday 13th at 11am
Monday 24th at 11am
Monday 24th at 12:30 OR 1pm
Wednesday 26th at 12:30 OR 1pm

See you soon
Yvette xx

02/10/2025

Hi everyone!

I only have a few appointments left for massages in October:

Monday 13th - 11am
Thursday 16th - 11am
Monday 20th - 9:30am

Message me to grab one of those if you want to 😊

Also - don’t forget to get your pre Christmas massages booked in soon too 😊. I tend to get fully booked pretty quickly in the weeks leading up to the holiday 🎄 🥰

Yvette xx

16/09/2025

✨ Exciting news ✨

I’m so excited to now offer Brazilian MLD (Manual Lymphatic Drainage) and Maderotherapy as part of my treatment range.

Brazilian MLD – a gentle technique that stimulates your lymphatic system, helping to reduce bloating, ease water retention, and support natural detoxification.

Maderotherapy – a therapeutic wood massage designed to sculpt, tone, and smooth the body while also boosting circulation and releasing tension.

Benefits include:
- Reduced swelling & water retention
- Improved skin texture & elasticity
- Sculpted, more defined contours
- Deep relaxation & overall wellbeing
- Especially supportive during perimenopause, helping with fluid retention, circulation, and body confidence

Contact me for prices and availability ❤️✨

Yvette xx

27/06/2025

On my way home from ANOTHER fantastic training course with Kelly Demain at gateway_workshops!

This treatment is gaining global popularity for its ability to sculpt the body, improve circulation and boost overall wellness and I’m SO excited to introduce it to my clinic.

Brazilian lymphatic drainage is a specialised massage technique designed to stimulate the lymphatic system, promote fluid movement, reduce swelling, enhance detoxification and sculpt the body.

Wood therapy, or madero therapy, uses wooden tools to stimulate the body’s natural processes (think natural collagen production). Primarily used for body contouring, lymphatic drainage and muscle relaxation, this technique targets areas of concern and helps to break down fatty deposits, improve circulation and promote overall wellbeing ❤️.

I just had a treatment and it was so relaxing that I will have to have a doze on the train 😴. Hopefully someone wakes me up before I miss my stop 🤣😳

Address

Eversley

Website

http://www.yvettepilatesandmassage.co.uk/

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