Yvette Pilates and Massage therapies

Yvette Pilates and Massage therapies Pilates (group & 1-2-1)/Sports therapy, deep tissue, myofascial, trigger point, Swedish & Indian Head

Pilates:

The exercises performed are aimed at developing strength, flexibility, muscular endurance, coordination, balance and good posture. Pilates exercises use our muscles in synergy with each other which helps to prepare and support our bodies for the physical challenges we face in every day life. Alongside the physical benefits, Pilates can also help to increase ones sense of wellbeing and reduce stress levels. Massage:

I’m pleased to be able to offer all of the following types of massage:

- Sports and deep tissue
- Swedish relaxation
- Pregnancy
- On site chair massage (a.k.a corporate/pressure point massage)

I am available for individual massage treatments as well as corporate bookings, wellness days and events.

Hi everyone!I only have a few appointments left for massages in October:Monday 13th - 11am Thursday 16th - 11am Monday 2...
02/10/2025

Hi everyone!

I only have a few appointments left for massages in October:

Monday 13th - 11am
Thursday 16th - 11am
Monday 20th - 9:30am

Message me to grab one of those if you want to 😊

Also - don’t forget to get your pre Christmas massages booked in soon too 😊. I tend to get fully booked pretty quickly in the weeks leading up to the holiday 🎄 🥰

Yvette xx

✨ Exciting news ✨I’m so excited to now offer Brazilian MLD (Manual Lymphatic Drainage) and Maderotherapy as part of my t...
16/09/2025

✨ Exciting news ✨

I’m so excited to now offer Brazilian MLD (Manual Lymphatic Drainage) and Maderotherapy as part of my treatment range.

Brazilian MLD – a gentle technique that stimulates your lymphatic system, helping to reduce bloating, ease water retention, and support natural detoxification.

Maderotherapy – a therapeutic wood massage designed to sculpt, tone, and smooth the body while also boosting circulation and releasing tension.

Benefits include:
- Reduced swelling & water retention
- Improved skin texture & elasticity
- Sculpted, more defined contours
- Deep relaxation & overall wellbeing
- Especially supportive during perimenopause, helping with fluid retention, circulation, and body confidence

Contact me for prices and availability ❤️✨

Yvette xx

On my way home from ANOTHER fantastic training course with Kelly Demain at gateway_workshops!This treatment is gaining g...
27/06/2025

On my way home from ANOTHER fantastic training course with Kelly Demain at gateway_workshops!

This treatment is gaining global popularity for its ability to sculpt the body, improve circulation and boost overall wellness and I’m SO excited to introduce it to my clinic.

Brazilian lymphatic drainage is a specialised massage technique designed to stimulate the lymphatic system, promote fluid movement, reduce swelling, enhance detoxification and sculpt the body.

Wood therapy, or madero therapy, uses wooden tools to stimulate the body’s natural processes (think natural collagen production). Primarily used for body contouring, lymphatic drainage and muscle relaxation, this technique targets areas of concern and helps to break down fatty deposits, improve circulation and promote overall wellbeing ❤️.

I just had a treatment and it was so relaxing that I will have to have a doze on the train 😴. Hopefully someone wakes me up before I miss my stop 🤣😳

23/06/2025

So….

It’s been about three months since I completed my Hot Bamboo massage training and I have to say, it’s been a complete revelation for myself and my clients.

Hot bamboo therapy is an innovative and still relatively new treatment to the UK, combining
the use of heated bamboo sticks with traditional massage techniques to deliver an arguably deeper and more targeted treatment to the client.

During the treatment I incorporate a range of different length and shape heated bamboo sticks into the massage, allowing for deeper work into the muscle tissue.

The application of heat prepares the muscle tissue for massage more efficiently and works to increase blood flow, thereby improving circulation and lymphatic drainage. The muscles become more relaxed and malleable through the application of heat, allowing for deeper pe*******on and healing of the tissues.

The feedback has been so very positive and it’s got to the point now where warming the sticks is a pre-requisite for my day and part of my morning routine. Everyone either wants to try it or have it again which is fine by me 😊

Let me know if you want to try this amazing treatment for yourself (or come back for another one! 😜)

Yvette xx

23/06/2025

Hi everyone

I am pretty booked for the next couple of weeks but here is some remaining availability if you’d like to book in for a massage 🙂

If you haven’t tried it yet, the hot bamboo is just looooovely ❤️

Monday 30th June - 9:30am
Monday 30th June - 12:30 or 1pm
Thursday 3rd July - 1pm
Monday 7th July - 12:30 or 1pm - NOW BOOKED
Tuesday 8th July - 11am
Thursday 10th July - 11am
Wednesday 16th July 9:30am - NOW BOOKED
Thursday 17th July - 11am - NOW BOOKED

I am working over the summer holidays but with reduced hours.

Hope to see you soon! 😊

Thanks
Yvette xx

Ooooh exciting!I’ve just taken delivery of these little beauties for the wood maderotherapy & Brazilian manual lymphatic...
16/06/2025

Ooooh exciting!

I’ve just taken delivery of these little beauties for the wood maderotherapy & Brazilian manual lymphatic drainage course I’m doing later this month. Can’t wait! ❤️

(Yes, I know I’m obsessed 😆)

Xx

A lovely review from a lovely new client today = happy me ❤️☺️
10/06/2025

A lovely review from a lovely new client today = happy me ❤️☺️

https://youtube.com/shorts/CR3T-qbmU-s?si=BKGl3QEIRRWYyvcmI love this! ❤️This is exactly what I mean when I talk to my c...
18/05/2025

https://youtube.com/shorts/CR3T-qbmU-s?si=BKGl3QEIRRWYyvcm

I love this! ❤️
This is exactly what I mean when I talk to my clients about fascia and how it moves
Isn’t the human body a wonderful thing!? 🥰

✨ For my Yin Yoga teacher trainees – this is a must-seeA mesmerising visual journey into fascia – the living matrix of the body we explore so deeply in our p...

Hi everyone!I want to make you all aware of the slight increase to some my prices. As of May 1st, my prices will be as f...
09/04/2025

Hi everyone!

I want to make you all aware of the slight increase to some my prices. As of May 1st, my prices will be as follows:

Any massage type:
30 minutes - £40
1 hour - £60
1 1/2 hours - £100

1-1 Pilates sessions - £50 per hour
A block of six of more will see a £5 discount per session.

Any bookings currently in the diary will be honoured at the current price.

Any bookings made to take place between now and the end of April will be at my current price.

My Pilates prices for the Village Hall will remain the same for the time being.
(£10 per session and booked in six week blocks)

Thanks
Yvette xx

A little reminder too of my booking T&C’s:
Any appointments cancelled within 24 hours of the appointment time will still be charged for in full.

07/03/2025

Just look at the fun I had today! I’m in love with hot bamboo massage ❤️

I just had the most wonderful days training with Kelly Demain at Gateway Workshops - I literally can’t wait to begin using this treatment on my clients! You’re gonna love it! It feels amaaaaaazing ⭐️🥰

Xx

27/02/2025

March is looking happily bonkers 🤪 😆

But I have three appointment slots still available if you want to grab one:

Tuesday 18th at 11am - now booked
Monday 24th at 11am - now booked
Monday 31st at 11am

Thanks
Yvette xx

Very exciting news… My new hot bamboo kit has arrived!! 👏 ❤️⭐️. Isn’t it a beauty!? My official training day with this w...
18/02/2025

Very exciting news…

My new hot bamboo kit has arrived!! 👏 ❤️⭐️. Isn’t it a beauty!?

My official training day with this wonderful kit is on Friday 7th March and I can’t wait.

Hot bamboo massage is still relatively new to the UK but is growing quickly in popularity, due to it having sooooo many benefits!

As well from being able to provide deep relaxation, this wonderful treatment can also help improve circulation, increase joint mobility, improve lymphatic flow and decrease pain. I just know it will complement my other massage therapies beautifully and I can’t wait to get started.

Who’s gonna be the first to let me have a go on them then!?! 😆

Yvette xx

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Eversley

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