Indigo Star Holistic Health

Indigo Star Holistic Health Indigo Star Holistic Health and Wellbeing. Reflexology, Aromatherapy, Holistic and Sports massage. Reiki energy healing. BodySmart Consultant.

Indigo Star Holistic Health is my first business venture and I am very excited to launch this business page to advertise my therapies, events and general holistic and well being information I am a qualified Holistic Therapist practising, Swedish Massage, Aromatherapy, Reflexology, Energy Healing and Indian head massage. I have experience and special interest in holistic therapies for ADHD, Autism, stress, cancer, hormones and anxiety. I am a registered member of the Federation of Holistic Therapies.

Love getting feedback like this ๐Ÿ’› pm me for details.
15/11/2021

Love getting feedback like this ๐Ÿ’› pm me for details.

Indigostar Holistic Health has been dormant since the beginning of the Covid drama, when my clinic unfortunately closed....
24/10/2021

Indigostar Holistic Health has been dormant since the beginning of the Covid drama, when my clinic unfortunately closed. I have missed so much giving healing rejuvenating complimentary treatments, itโ€™s my first passion ๐Ÿ’œ
As many of you know I started homeschooling permantly last year and now I am ready to introduce and begin a practice working from home.
Please contact me if you would like to be one of the first to book in for any of the following treatments...

Reflexology
Massage
Chakra healing
Energy healing
Aromatherapy
Indian head massage

I can provide a mixture of the above in one treatment and bespoke your treatment to individual needs.

Introductory offer for November will be just ยฃ40 for 90mins which will include a full consultation to ensure your health needs are being addressed. I have a particular interest and experience in working with children and teens with anxiety or hormone difficulties and those with special needs.

Taking bookings now!

Have a peaceful healing Sunday full of love ๐Ÿ’•

๐Ÿ’™๐Ÿ’š๐Ÿ’›๐Ÿงกโค๏ธโฃ๏ธ

Love Rosemary oil ๐Ÿ’š
14/09/2021

Love Rosemary oil ๐Ÿ’š

27/07/2021

If your avoiding bread or gluten this pancake mix is perfect and has saved me so many times !!
Ground Almonds, chia seed or any seeds you like, 1 egg, dash of milk of too thick, seasoning. Mix with a fork and fry gently on both sides and top with whatever you choose ๐Ÿ’›๐Ÿ’•

Absolutely loving my new handmade necklace from Saskia Katinka thank you so much darling I LOVE it ๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’•
06/07/2021

Absolutely loving my new handmade necklace from Saskia Katinka thank you so much darling I LOVE it ๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’•



SHRED10 day 4- strange lunch today of flaked rice cooked with oat milk and chopped apples. Mixed in some vanilla complet...
17/06/2021

SHRED10 day 4- strange lunch today of flaked rice cooked with oat milk and chopped apples. Mixed in some vanilla complete protein, and topped with fresh strawberries, pumpkin seeds, cranberries, goji berries and coconut flakes โค๏ธ pretty tasty and should keep me going for a few hours โ˜€๏ธโœŒ๐Ÿผ

Our amazing miracle bodies are so intelligent they already know how to heal and renew, we just have to give the body the...
04/06/2021

Our amazing miracle bodies are so intelligent they already know how to heal and renew, we just have to give the body the fuel nature intended fit for purpose ๐Ÿซ๐Ÿ“๐Ÿ‡๐Ÿ‰๐ŸŒ๐Ÿฅ’๐Ÿฅฆ๐Ÿฅฆ๐Ÿ…๐Ÿฅ‘๐Ÿ‹๐ŸŽ๐Ÿ ๐Ÿ’ง๐Ÿ’ฆ

Meditation Monday ๐Ÿ’œ ๐Ÿง˜โ€โ™€๏ธ ๐ŸŒ€ Top 10 Benefits of MeditationReduced Stress.Emotional Balance.Increased Focus.Reduced Pain.Re...
24/05/2021

Meditation Monday ๐Ÿ’œ ๐Ÿง˜โ€โ™€๏ธ ๐ŸŒ€

Top 10 Benefits of Meditation
Reduced Stress.
Emotional Balance.
Increased Focus.
Reduced Pain.
Reduced Anxiety.
Increased Creativity.
Reduced Depression.
Increased Memory.

Looking forward to the full moon meditation this afternoon with Lucy Be ๐ŸŒ€ ๐ŸŒฑ

Water ๐Ÿ’ฆ essential micronutrients, vegan omegas  ๐Ÿ’™๐Ÿ’š๐Ÿ’›๐Ÿงกโค๏ธ๐Ÿ’œ๐Ÿ–ค๐Ÿค๐ŸคŽ ready for  Monday ! ๐Ÿ‹๏ธโ€โ™€๏ธ ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ                              ...
10/05/2021

Water ๐Ÿ’ฆ essential micronutrients, vegan omegas ๐Ÿ’™๐Ÿ’š๐Ÿ’›๐Ÿงกโค๏ธ๐Ÿ’œ๐Ÿ–ค๐Ÿค๐ŸคŽ ready for Monday ! ๐Ÿ‹๏ธโ€โ™€๏ธ ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ

Fruits, vegetables, nuts ands seeds are essential for healthy body growth and function ๐Ÿ‡๐Ÿ‰๐ŸŒ๐Ÿ๐Ÿ๐Ÿ‹๐Ÿ†๐Ÿฅ๐Ÿฅฌ๐Ÿฅ‘ itโ€™s so hard to eat a ...
05/05/2021

Fruits, vegetables, nuts ands seeds are essential for healthy body growth and function ๐Ÿ‡๐Ÿ‰๐ŸŒ๐Ÿ๐Ÿ๐Ÿ‹๐Ÿ†๐Ÿฅ๐Ÿฅฌ๐Ÿฅ‘ itโ€™s so hard to eat a diet rich in a variation and that meets our RDa which is why me and my family supplement with a whole food fruit, veg and berry capsule. Bioavailable and GMO free! Bridge the nutrition gap!

My people!!๐Ÿ’› Loved meeting up with total strangers on the same wavelength today at โ€˜A stand in the Park - Alton) network...
02/05/2021

My people!!๐Ÿ’› Loved meeting up with total strangers on the same wavelength today at โ€˜A stand in the Park - Alton) networking, distributing The Light Paper, discussing current events and visualising a brighter future ๐Ÿ’› A Sunday morning spent well ๐Ÿ’› โ˜ฎ๏ธ ๐ŸŒŽ

My daily non-negotiable is fruits and vegetables and none of us get enough quantity or variation in our diet no matter h...
29/04/2021

My daily non-negotiable is fruits and vegetables and none of us get enough quantity or variation in our diet no matter how hard we try. I used to juice but found I was taking in too much sugar and fibre and it was so messy and long winded to do. Now I occasionally juice but every day I get the goodness of a variation of over 30 fruits, veg and berries added to my diet in a bioavailable form that goes straight into my blood stream and to top it off my kids get it for FREE as part of our healthy starts sponsorship program which provides FREE whole food nutrition to over 3 million children and teens worldwide!!๐ŸŒ ๐Ÿ™

Love discovering a new healthy swap ๐ŸคŽ
28/04/2021

Love discovering a new healthy swap ๐ŸคŽ

Our happy place ๐Ÿ’—๐Ÿ’—๐Ÿ–
23/04/2021

Our happy place ๐Ÿ’—๐Ÿ’—๐Ÿ–

S U M M E R  B O D Y  P R O J E C Tin progress..... ๐Ÿ‘™ โ˜€๏ธ Free zoom workouts next week at the new time of 7.30pm, come an...
09/04/2021

S U M M E R B O D Y
P R O J E C T

in progress..... ๐Ÿ‘™ โ˜€๏ธ

Free zoom workouts next week at the new time of 7.30pm, come and join our girl gang and get sweaty ๐Ÿ‹๏ธโ€โ™€๏ธ

Another workout smashed out this morning Becky Churchill Ally Tegg Rachel Linfield Jones well done ladies ๐Ÿ‘๐Ÿป๐Ÿ’—๐Ÿ’—๐Ÿ’•๐Ÿ‹๏ธโ€โ™€๏ธ

Join this group for zoom codes ..... ๐Ÿ‘‡๐Ÿป

https://www.facebook.com/groups/1545891322183960/?ref=share





via

Every day I write down 3 things to be grateful for ๐Ÿ™๐Ÿ’›Hereโ€™s 7 scientifically proven benefits of giving gratitude. This i...
08/04/2021

Every day I write down 3 things to be grateful for ๐Ÿ™๐Ÿ’›
Hereโ€™s 7 scientifically proven benefits of giving gratitude. This is such a powerful wellness tool that can improve your health.....

1. Gratitude opens the door to more relationships.

2. Gratitude improves physical health.

3. Gratitude improves psychological health.

4. Gratitude enhances empathy and reduces aggression.

5. Grateful people sleep better.

6. Gratitude improves self-esteem.

7. Gratitude increases mental strength.

We all have the ability and opportunity to cultivate gratitude. Simply take a few moments to focus on all that you have โ€“ rather than complain about all the things you think you deserve. Developing an โ€œattitude of gratitudeโ€ is one of the simplest ways to improve your satisfaction with life.๐Ÿ’›โ˜€๏ธ๐ŸŒธ





Easter is my favourite celebration, new life is everywhere to be seen in nature, baby animals are being born, new shoots...
04/04/2021

Easter is my favourite celebration, new life is everywhere to be seen in nature, baby animals are being born, new shoots on trees and beautiful spring flowers are blooming, showing us that life is ready to blossom and take on new energy!
Have a beautiful day
๐Ÿ’›๐Ÿ’™๐Ÿ’œ๐Ÿ’•๐Ÿ’›๐Ÿฃ๐Ÿ’› ๐Ÿ’•๐ŸŒธ๐Ÿ’•๐Ÿ’œโ˜€๏ธ
๐Ÿ’•

Iโ€™m back in action and  looking forward to getting sweaty tomorrow morning ๐Ÿคชjoin me on Zoom for a totally free, 30 min (...
28/03/2021

Iโ€™m back in action and looking forward to getting sweaty tomorrow morning ๐Ÿคชjoin me on Zoom for a totally free, 30 min (ish) workout .๐Ÿ‹๏ธโ€โ™€๏ธ
Come and join my Facebook group to get the zoom codes !! ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’•. https://www.facebook.com/groups/1545891322183960/?ref=share


Address

Eversley

Website

Alerts

Be the first to know and let us send you an email when Indigo Star Holistic Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Indigo Star Holistic Health:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram