Worthey FITT

Worthey FITT Personal/Small Group Training - Elite Strongfirst Coach, Sports Therapy/Massage - Lifestyle & Performance Coaching/Mentoring qualified.

Train in a fully equipped private studio in an idyllic quiet country farm setting. Away from the commercial hustle. Jonathan Worthey is a full career Royal Marines Commando, with over 15 year’s experience of physical fitness, health and wellbeing. His personal experience has seen him overcome extreme personal and professional challenges and drawing from this he can help you rehabilitate, improve and enhance your health, fitness and wellbeing. Jonathan's qualifications and experience allow him to work with the full range of people and body types from children to the elderly and from the overweight to elite athletes. I offer Personal Training-Sports Therapy-Lifestyle & Performance Coaching and Sports Massage.

9am Sunday Strength & Conditioning class, So proud of our little community. Enjoyed every minute 🤷‍♂️. Not moving, not t...
14/09/2025

9am Sunday Strength & Conditioning class, So proud of our little community. Enjoyed every minute 🤷‍♂️.

Not moving, not training, and not doing anything are the wrong answers 99% of the time.

Thanks J ❤️

Client replies “I’m not a morning person” J replies “Ok so if I told you that you had been promoted with a pay rise of £...
12/09/2025

Client replies “I’m not a morning person”

J replies “Ok so if I told you that you had been promoted with a pay rise of £25k a year but you had to start work at 7am which would mean getting out of bed at 530am… I think you suddenly become a morning person”

Client replies “I do”

Just saying.

Have a brill evening.

J

12/09/2025

545am beautiful Friday waiting on my first student of strength.❤️

630pm Thursday - SMALL GROUP Strength & Conditioning class. Wow unbelievable effort guys.See ya 9am Sunday.J❤️
11/09/2025

630pm Thursday - SMALL GROUP Strength & Conditioning class. Wow unbelievable effort guys.

See ya 9am Sunday.

J❤️

630pm Tuesday Small Group Strength & Conditioning on the farm - keep it simple. Welcome to our new Jess tonight.See ya...
09/09/2025

630pm Tuesday Small Group Strength & Conditioning on the farm - keep it simple. Welcome to our new Jess tonight.

See ya 630pm Thursday.

Jonathan ❤️

Click here to request to join our exclusive FREE Health & Wellness FB Group and learn more about our online/farm classes>>>

https://www.facebook.com/groups/2140918912681221/?ref=share

Loving exercising at present ❤️ even more precious is I’m helping people feel a little better every day.Building an aero...
09/09/2025

Loving exercising at present ❤️ even more precious is I’m helping people feel a little better every day.

Building an aerobic engine to work at all intensities and strong muscles to keep moving and doing the things you love.

Why?

As it’s never a happy ending.

J ❤️

A big enough WHY, you will find a big enough HOW? ❤️Training serial C2 ROW ZONE 3 HR SERIAL 1800/3MINR/1200/3MINR/1800.....
08/09/2025

A big enough WHY, you will find a big enough HOW? ❤️

Training serial C2 ROW ZONE 3 HR SERIAL 1800/3MINR/1200/3MINR/1800... +5 above present 2km=1.55's.

Please DM if you are struggling I may be able to help you.

J ❤️

07/09/2025

9am Sunday Strength & Conditioning class, programmed for all abilities. Thanks team 🙏🏼. Chris demonstrating Sam’s new wrist banded exercise😂.

Not moving, not training, and not doing anything are the wrong answers 99% of the time.

Thanks J ❤️

07/09/2025

"If you think you are only strong if you can lift a certain number, whatever that number is, you will feel pretty weak most of the time. Strength is not a data point; it’s not a number. It’s an attitude."

— Mark Reifkind, StrongFirst Certifed Master Instructor Emeritus

Finding out about life...what makes you tick. In a way it's you taking charge of your life and not leaving it to others....
05/09/2025

Finding out about life...what makes you tick. In a way it's you taking charge of your life and not leaving it to others.✔️

Have a great weekend.

J ❤️

630pm Thursday - SMALL GROUP Strength & Conditioning COACHING class. Great banter but even the support helping each othe...
04/09/2025

630pm Thursday - SMALL GROUP Strength & Conditioning COACHING class. Great banter but even the support helping each other.

Community accountability.

See ya 9am Sunday.

J❤️

630pm Tuesday Small Group Strength & Conditioning on the farm - keep it simple.See ya 630pm Thursday.Jonathan ❤️Click ...
02/09/2025

630pm Tuesday Small Group Strength & Conditioning on the farm - keep it simple.

See ya 630pm Thursday.

Jonathan ❤️

Click here to request to join our exclusive FREE Health & Wellness FB Group and learn more about our online/farm classes>>>

https://www.facebook.com/groups/2140918912681221/?ref=share

Address

Gainsborough Road
Everton
DN105BZ

Telephone

+447790190688

Website

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