Rainbow Obsidian Therapies

11/10/2024

Regression therapy helps you safely revisit and let go of any past trauma

26/08/2021

27/11/2020

What can you let go of to make your life easier. A little exercise to help you decide:-

ENERGY AUDIT – WHERE DO YOU SPEND YOUR ENERGY
80/20 Rule
The 80/20 rule was put forward by Wilfred Pareto, a 19th-century economist, who was surprised to discover 80 per cent of the world's wealth was concentrated in the hands of 20 per cent of the population. What was even more remarkable to him was that this 80/20 divide seemed to hold true in nearly every area of life.
Check to see how many of these 80/20 patterns are true for you:
• 80 per cent of your time is spent on 20 per cent of your problems.
• 80 per cent of your successes come from 20 per cent of your efforts.
• 80 per cent of the wear on your carpets takes place in 20 % of your home.
• 80 per cent of the time you wear 20 per cent of your clothes.

THE ENERGY AUDIT
Here is a version of the 80/20 rule you can use for yourself:
1. Do an 80/20 audit on the people, activities and situations in your life. Ask yourself these questions:
* What are the 20% of your activities that bring you 80 per cent of your results?
* What are the 20% of your activities and areas of your life in which you experience 80% of your anxiety/stress?
* What are the 20% of your activities and areas of your life in which you experience 80% of your happiness?
* Who are the 20% of the people in your life with whom you share 80% of your best experiences?
* Who or what increases your energy when you think about them?
* Who or what reduces your energy?
2. Based on the above, what should you be doing less of?
* What would be worth doing more of?
3. With whom would it be worth spending more time?
* With whom would it be worth spending less time?
4. If you had only one month to live what would you let go of from your life?
* Which of those things can you let go of anyway? What’s stopping you letting go now?
Remember you have a choice to do what is best for you.
Love and be kind to yourself first.

02/08/2020

In 13 years of doing Past Life Regression Therapy this week I had a client regress to a famous person in history. Interesting session but fitted perfectly with the issues she had brought into this life which we were able to clear. Love my job 💜

02/08/2020

But you can change the way you think

27/07/2020

Want to lose weight? We are told it's just a matter of reducing calarories but have you looked at why you eat or when. Are you comforting yourself with food? Are you pushing down emotions, anger, fear, sadness or guilt ? or do you eat because you're bored or stressed? Find out why you eat and changing the reason will make it easier to make healthier choices.

24/07/2020

Do your childhood beliefs effect how you behave now. I have felt fear all this week because of having to wear a mask. It was only this morning I realised part of me, the little girl who had watch tv and saw that people who wear masks are baddies was scared. Bank robbers hid their lower faces, kidnappers portrayed as hiding faces and even in Scooby Doo they pulled masks of the baddies. So people who wear masks must be bad was the simplistic belief she made That little part was scared she would be a baddy if she wore a mask. I've let that fear go now. Do you have fears you can't understand and holding you back?

23/07/2020

Just received this message from a client. This is why I love what I do 💕

“I just quickly wanted to say thank you so much for all of the therapy. You have massively helped me in understanding my body and helping me to turn my life around.. “