Gina Lee Counselling

28/07/2025

"It's not enough to just survive...I can help you thrive"

Affordable face-to-face or online Psychotherapy & counselling .. www.bestcounsellingtherapy.com.

05/05/2025

Hey it's up to you, I have signed the petition...

Make Full Health MOTs Mandatory for People Aged 25–35 to Detect Silent Conditions Early

01/05/2025

Walking mindfully enjoying nature, bright vivid colours lifts my mood, and the sun is shining, I love this time of year.. when is your favourite time...

24/12/2024

Lot of us just tired, stresses of life running a home, financial stress, bringing up a family, while working in a stressful job..or moving home, going through a divorce, lost of someone or pet that you love.. add that to extra stress em if you have mental health, chronic conditions , . Life can be tough.. sending kind warm thoughts to all clients past and present and everyone relates to feeling exausted... Best wishes x

❤️

19/12/2024

Small acts of kindness, can go a Long way, make someone else's day a little bit better, a simple thing ..could make a big difference ... I love these calendars

We may not be able to change the whole world, but our small acts of kindness still make a big difference 💕

You can help spread some joy by using and sharing the December Kindness calendar https://actionforhappiness.org/calendar

14/10/2024

I watched crime watch today, and they spoke highly off an appt, just wanted share with you, called Hollie Guard, this is a personal safety app that some say is a great way to keep yourself and your loved ones safe. Reviews say it's easy to use, provides a sense of security, and can be useful in a variety of situations: Some say it's reassuring to have the app on even if you don't activate the alarm.

Helpful for families: Others say it's a great way to keep track of children, grandchildren, or family members working late.

Useful for those who are living alone: The app can be especially helpful for people who live alone, especially if they are elderly or have a disability.
It's on my phone, and all my friends and families phones .. and the police have highly recommended this for keeping you safe and your loved ones ❤️

18/06/2024

Feeling truly thankful to of received this beautiful surprise flowers and card, from a client I've just finished working with, lovely to receive his feedback, it was such pleasure to be part of his journey,

28/03/2024

Action for Happiness , full of tips, just small actions you can take that help gradually to change your mindset, I love this post,

10/03/2024

"Happy mothers day!" feel blessed if you still have a lovely mum, difficult day for those that mum's are alive that we're not kind, and a
tough day for so many that have lost their mum, apprehension and feeling's leading up too today usually can feel worst than actual day, thinking of all mums and all mum's we have lost , 😢

22/02/2024

Talking and sharing how you feel by a someone you trust, that very first time I had courage and spoke, about my experience I felt heard in counselling relationship. This was a unique experience I truly felt heard, my trauma being acknowledged, is was so powerful, so different to talking to friends, this experience in 2005 led me to want to support others, be person I am in job I am so compassionate about still today ....

12/02/2024

Taking that first step, takes courage and could lead to more steps,

When it’s hard to keep going, just take it one step at a time

12/12/2023

Men need to talk, its ok to talk there are many Andy man's club
Opening up all over UK, there probably one near you, its a safe space to share or do activities like gym and make friends https://www.facebook.com/andysmanclub