Movement & Co

24/07/2025

🌞 Sizzling Summer Sale! 🌧️
School's out and it's time to recharge YOU! Whether you're basking in the sun or dodging the rain, we've got your fitness covered:

💪 Mat Pilates – 5 sessions for just £30 (excluding Monday 10am)
🧘 Reformer Pilates – 4 classes for only £60

Feel stronger, move better, and make the most of your break!
Limited-time offer – grab your spot now!
📲 Book now www.movementco.co.uk, choosing Sizzling Summer Sale Matt Pilates Plan or Sizzling Summer Sale Reformers Plan

03/07/2025

At Movement Co, we believe in non-judgement, safety, and joyful movement for everyone. It doesn’t matter how fit you are; what truly matters is finding joy in movement! Explore more about our ethos here: https://wix.to/Up6cafY

We don’t care how “fit” you are. We don’t care if you’ve never exercised before or if you’ve been to every class under the sun. What we care about is that you feel safe, welcome, and supported—just as you are.There’s No “Right” Way to Fit InYou don’t need to worry about fitting...

03/07/2025

Have you always wondered about Reformer Pilates why not give it a try tonight!
Small group, all levels welcome. 7.30pmTrial price £15 book now at Movement & Co

01/07/2025

New classes starting Monday 7th July
5.30pm Bums & Tums Reformer Pilates 7.30pm Cardio Pilates Reformer. Places limited. Offer only with these Monday classes. Book via our website Movement & Co

23/06/2025

New classes starting Mondays
6pm all body work out and into to reformer Pilates 7pm cardio Pilates Reformer. Places limited. Offer only with these Monday classes.

09/06/2025

New class Tuesday 10am, come and join the lovely Julia Rose medical yoga instructor/ ,

Exciting New Fascia & Flow Classes with Julia Rose Medical Yoga Instructor. Tuesday 10am and Wednesday 1.30pm ,

08/06/2025

100 today !!!!!
This amazing lady - my Grandma and great grandmother to 12 great grand kids turned 100
Today !!! Mildred lives by herself and performs her Pilates exercises daily. Absolute legend that we all love to pieces !